Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder7720.40000197189NANANA00.2
CornstarchCornstarch7560.0990.01800.0501810NANANA1.80.52
PrunesRaw Dehydrated Prunes6731.450.12NA0.320177NANANANANA7.34
Carob flourCarob flour4411.30.180.0080.42017697NANANA799.17
Corn BranCrude Corn Bran4451.830.260.0260.8101700NANANA15716.6
Onions FlakesDry Onions Flakes6930.910.150.0180.34016574.2NANANA18.317.8
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked6452.040.220.0240.960165NANANANANA9.7
Sweetened Dried CranberriesCranberries, dried, sweetened6112.160.170.0460.32016414453.65931.410.50.34
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E6792NANANANA164NANANANA15.31.2
Raw Unenriched Glutinous White RiceRice, white, glutinous, unenriched, uncooked7341.10.220.0160.380162NANANANA5.5613.5
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried7142.460.360.0620.570162NANANANANA10.4
Dried PepeaoPepeao, dried5910.87NANANA0161NANANANANA9.57
Dried Agar SeaweedSeaweed, agar, dried6070.60.120.0020.00801615.9NANANA15.312.3
Dried ShallotsFreeze-dried Shallots6910.990.170.020.37016075.7NANANA3124.4
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.9
Rice FlourUnenriched White Rice Flour7262.80.770.130.6201590.24NANANA4.7612
Sweetened Dried BlueberriesBlueberries, dried, sweetened6294.960.40.322.260159134NANANA154.96
Enriched Regular Long-grain White RiceRice, white, long-grain, regular, raw, enriched7241.30.360.0620.2901590.240.040.040.162.5814
RiceRaw Regular Long-grain White Rice7241.30.360.0620.2901590.24NANANA2.5814
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried7203.60.530.0890.830158NANANANANA13.5
Enriched Medium-grain White RiceRice, white, medium-grain, raw, enriched7141.150.310.0540.250157NANANANA2.7813
Raw Medium-grain White RiceRice, white, medium-grain, raw, unenriched7141.150.310.0540.250157NANANANANA13
Candies, TWIZZLERS Strawberry Twists CandyCandies, TWIZZLERS Strawberry Twists Candy6914.60NANA015778.7NANANA05.1
Raw Enriched Short-grain White RiceRice, white, short-grain, enriched, uncooked7101.030.280.0480.230157NANANANA5.5613
Raw Short-grain White RiceRice, white, short-grain, raw, unenriched7101.030.280.0480.230157NANANANANA13
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7
Sweetened Dried MangoMango, dried, sweetened6332.340.570.320.120156132NANANA4.764.86
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled7327.761.460.332.740156NANANANANA9.94
Raw Pearled BarleyBarley, pearled, raw6992.30.480.11101541.6NANANA3119.7
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled7428.831.660.373.10153NANANANA23.212.7
Dried Goji BerriesGoji berries, dried6930.770NANA015391NANANA25.828.3
Dried Zante CurrantsCurrants, zante, dried5750.440.170.0240.069015312464.55908.736.8
CornmealWhole-grain Yellow Cornmeal7187.1210.0973.1501531.27NANANA14.516
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour7167.661.080.113.401531.27NANANA14.513.8
Light Rye FlourRye flour, light7082.640.30.160.9901521.850.180.281.131619.5
Whole Sorghum FlourWhole-grain Sorghum Flour7126.631.050.122.65NA1523.850.322.60.931316.7
Brown Rice FlourRice flour, brown7205.51.10.0831.901521.3NANANA9.1314.3
Wheat FlourUnenriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.5
Long-grain Brown RiceRaw Long-grain Brown Rice7286.351.170.0641.9201511.3001.37.1415
Brown RiceRaw Medium-grain Brown Rice7185.31.060.0811.820151NANANANA6.7515
Hard white WheatWheat, hard white6793.40.550.0691.401510.81NANANA24.222.4
BulgurDry Bulgur6792.640.460.0461.0301510.81NANANA2524.4
RyeRye grain6713.230.390.211.301511.940.220.321.43020.5
Medium Rye flourRye flour, medium69330.360.191.201502.20.240.121.823.421.6
Dried Shiitake MushroomsMushrooms, shiitake, dried5871.960.450.0260.2701504.4NANANA2319
Soft White WheatWheat, soft white6753.950.730.0711.601500.81NANANA25.221.2
Millet FlourMillet flour7588.431.060.0875.06NA1493.302.50.66.9521.3
Deglet Noor DatesDates, deglet noor5600.770.0640.0060.03201491263939.547.2164.86
Medjool DatesDates, medjool5500.3NANANANA14913263.5671.0513.33.6
Bay Leaf SpicesSpices, bay leaf62116.64.522.12.460149NANANANA5215
Wild RiceRaw Wild Rice7082.140.310.60.7501494.96NANA1.3312.329.2
Dried LeeksFreeze-dried Leeks6374.170.551.370.930148NANANANA20.630
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour6593.870.85NANA01482.02NANANA2619
CornYellow Corn Grain 7249.41.320.134.1601471.27NANANA14.518.7
Dried LongansLongans, dried5680.79NANANA0147NANANANANA9.72
Hulled BarleyBarley, hulled7034.560.960.22201461.6NANANA34.324.8
Dried Japanese PersimmonsPersimmons, japanese, dried5441.17NANANA0146NANANANA28.82.74
Dried Japanese PersimmonsPersimmons, japanese, dried5441.17NANANA0146NANANANA28.82.74
Dried Japanese PersimmonsPersimmons, japanese, dried5441.17NANANA0146NANANANA28.82.74
Dried Japanese PersimmonsPersimmons, japanese, dried5441.17NANANA0146NANANANA28.82.74
TeffRaw Teff7284.720.890.271.86NA1453.650.931.451.231626.4
MilletRaw Millet7508.371.430.2340145NANANANA1722
Enriched SemolinaSemolina, enriched7142.10.30.0730.780145NANANANA7.7425
SemolinaSemolina, unenriched7142.10.30.0730.780145NANANANA7.7425
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried5580.99NANANA0144NA4136.317129.37
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA4312
SorghumSorghum Grain6536.871.20.132.9601435.02NANANA13.321
Whole Wheat FlourWhole-grain Wheat Flour6754.960.850.142.1701430.810.09900.7121.226.2
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.42818
BuckwheatBuckwheat6816.751.470.151.90142NANANANA2026.3
Durum WheatWheat, durum6734.90.90.0951.850141NANANANANA27
Dried LitchisLitchis, dried5502.40.540.350.370140131NANANA9.137.54
Buckwheat FlourWhole-groat Buckwheat Flour6656.151.340.141.7401405.16NANA3.372025
Raw SpeltUncooked Spelt6714.820.810.132.37013913.50.481.671.1721.229
Sun-dried Chile PeppersSun-dried Hot Chile Peppers64311.51.60.0466.06013981.5NANANA5721
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked5201.250.0690.0040.290138123NANANA153.7
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.4
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.318
Ground SavoryGround Savory Spice54011.76.47NANA0136NANANANA9113.4
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers6235.950.890.292.9013681NANANA42.335.5
Dark Rye FlourRye flour, dark6454.40.530.291.801364.60.460.443.5747.231.6
White PepperWhite Pepper Spices5874.21.24NANA0136NANANANA5220.6
CardamomCardamom Spices61713.31.350.240.620136NANANANA55.621.4
Hard Red Spring WheatWheat, hard red spring6533.80.620.0711.4401350.81NANANA24.230.6
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.2
Strawberry ToppingsToppings, strawberry5040.20.010.0420.058013254.3NANANA1.40.4
OatsOats77213.72.40.224.80132NANANANA2133.5
Oat BranRaw Oat Bran488142.640.245.2501312.88NANANA30.634.3
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked4820.640.10.0320.150131113NANANA17.31.85
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312
SaffronSaffron Spices61511.63.152.461.50130NANANANA7.7422.7
Raw AmaranthUncooked Amaranth Grain736142.90.0835.4301293.350.020.542.7813.327
Wheat BranCrude Wheat Bran4298.431.250.334.0501280.81NANANA8531
Dried ChivesFreeze-dried Chives6176.951.170.142.570128NANANANA5242
Pink BeansRaw Pink Beans6812.240.580.440.5301274.25NANANA25.241.6
Raw QuinoaQuinoa, uncooked730121.40.525.90127NANANANA1428
French BeansRaw French Beans68140.441.50.880127NANANANA5037.3
Dried Rosemary SpicesSpices, rosemary, dried65730.214.62.142.30127NANANANA84.59.7
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.6
Macronutrients in Top 100 Raw Vegan Food with the highest Carbohydrate content per 7 oz
In the above table you can find and compare the amount of macronutrients in raw vegan food , sorted by most amount of Carbohydrate per 7 ounces.
Top 5 raw vegan food with most amount of carbohydrate per 7 ounces are:
- Strawberry-flavor beverage mix, powder
- Cornstarch
- Raw Dehydrated Prunes
- Carob flour
- Crude Corn Bran