Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared390.120.0170.0030.04602312NANANA0.0782.370.039
Enriched White Pita BreadBread, pita, white, enriched36.40.440.060.0090.19020.30.47NANANA0.83.30.073
Crackers, matzo, plainCrackers, matzo, plain25.30.350.0570.0080.140210.073NANANA0.762.530.076
Cracker, mealCracker, meal260.440.0710.010.180210.086NANANA0.682.430.078
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat461.350.390.0410.51019.61.70.750.4405.16.140.092
Tart, breakfast, low fatTart, breakfast, low fat271.60.370.0060.23020.61.3NANANA0.41.070.11
YeastBaker Yeast30.82.340.3100.005012.70NANANA8.2812.40.12
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread31.30.670.160.0160.24019.41.13NANANA0.974.080.16
Oat Bran BagelsBagels, oat bran39.20.470.0750.0090.180210.64NANANA1.44.20.16
Whole Grain BagelsWhole Grain White Bagels39.20000021.43.65NANANA1.843.650.2
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)341.470.210.0330.550180.6NANANA0.783.380.2
Crackers, melba toast, plainCrackers, melba toast, plain25.60.820.110.0180.31019.60.24NANANA1.63.10.23
Cookies, coconut macaroonCookies, coconut macaroon21.74.94.370.010.17013.39.8NANANA1.10.660.24
Cinnamon-raisin BagelsBagels, cinnamon-raisin36.50.620.10.0140.230202.2NANANA0.843.580.26
French BreadFrench or Vienna Bread includes Sourdough36.80.890.190.0240.290191.70.190.1500.813.950.26
White Reduced-calorie BreadBread, reduced-calorie, white48.31.20.270.0140.26021.42.3NANANA4.74.20.29
Whole Wheat French BreadWhole Wheat French or Vienna Bread420.4400.0150.23020.50NANANA1.763.50.29
Rye Reduced-calorie BreadBread, reduced-calorie, rye49.31.430.180.020.350201.13NANANA5.94.50.3
Pumpernickel BreadBread, pumpernickel401.240.170.0370.460190.21NANANA2.63.480.32
Muffins, English, wheatMuffins, English, wheat450.90.130.0220.350200.7NANANA2.063.90.36
Rice Bran BreadBread, rice bran411.90.290.0440.680181.92NANANA23.660.41
Toasted Rice Bran BreadBread, rice bran, toasted381.90.290.0440.680181.92NANANA23.670.42
Toasted Rye BreadBread, rye, toasted35.21.270.240.0230.29018.71.5NANANA2.253.30.46
Rye BreadBread, rye38.61.270.240.0230.29018.61.5NANANA2.243.30.46
Crackers, water biscuitsCrackers, water biscuits261.8600.0270.610190NANANA1.851.860.47
Toasted Protein BreadToasted Protein Bread with Gluten370.890.130.0240.390180.53NANANA1.224.90.48
Muffins, English, whole-wheatMuffins, English, whole-wheat49.31.030.160.0230.390204NANANA3.34.330.49
Toasted Oat Bran BreadBread, oat bran, toasted38.61.850.30.0440.670173.27NANANA1.94.40.5
Oat Bran BreadBread, oat bran42.41.860.30.0440.670173.26NANANA1.94.40.51
Rolls, dinner, oat branRolls, dinner, oat bran42.41.950.260.0410.620172.83NANANA1.744.030.51
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain34.71.60.330.0770.63016.42.40.930.6402.85.040.52
Multi-grain BreadBread, multi-grain (includes whole-grain)37.71.60.330.0770.63016.42.40.920.6402.85.040.53
Protein BreadBread, protein (includes gluten)410.90.140.0240.390180.59NANANA1.224.940.53
Bread SticksPlain Bread Sticks24.32.30.340.0590.82016.60.31NANANA0.732.90.53
Whole-wheat Pita BreadBread, pita, whole-wheat380.650.0790.020.38021.31.1NANANA2.333.740.53
Rolls, pumpernickelRolls, pumpernickel36.210.180.0410.39018.80.14NANANA1.963.90.54
Oatmeal BreadBread, oatmeal371.640.260.0370.60183.03NANANA1.53.120.56
Toasted Oatmeal BreadBread, oatmeal, toasted34.21.640.260.0370.60183.03NANANA1.473.150.58
Wheat BagelsBagels, wheat400.6100.030.34019.62.45NANANA1.644.080.6
Cookies, gingersnapsCookies, gingersnaps242.360.590.0180.31018.54.8NANANA0.531.350.6
Enriched Raisin BreadBread, raisin, enriched36.51.60.390.0140.230192.07NANANA1.572.90.62
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted33.71.60.40.0140.230192.1NANANA1.62.90.64
Rolls, frenchRolls, french361.550.350.0140.290180.11NANANA1.163.10.65
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat37.61.770.310.0450.77019.23.2NANANA2.83.270.75
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix26.70.940.430.0030.05802211.6NANANA0.320.990.78
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat223.11.040.0371.180174.80.0670.084.660.291.20.78
Phyllo doughPhyllo dough33.420.490.0160.29017.60.06NANANA0.642.370.84
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran49.81.60.220.0510.78020.51.75NANANA5.9740.85
Cookies, Marie biscuitCookies, Marie biscuit24.62.61.30.0290.38017.45.2NANANA0.861.740.94
Rolls, dinner, wheatRolls, dinner, wheat36.62.30.550.0210.380170.6NANANA1.43.150.99
Rolls, dinner, ryeRolls, dinner, rye351.20.210.0180.23018.60.41NANANA1.73.61.1
Italian BreadBread, Italian38.61.050.210.0530.45018.61.80.360.2200.813.661.16

Macronutrients in Top 100 Cooked Baked with the lowest Vitamin K content per 100 kcal

In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by least amount of Vitamin K per 100 calories.

Top 5 cooked baked with least amount of vitamin k per 100 calories are:

  1. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  2. Leavening agents, baking powder, double-acting, straight phosphate
  3. Leavening agents, baking powder, low-sodium
  4. Leavening agents, cream of tartar
  5. Muffins, English, mixed-grain (includes granola)