Crackers, standard snack-type, regularCrackers, standard snack-type, regular19.65.21.10.32.270121.60.0570.0921.360.451.313.6
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers20.34.71.10.251.96NA131.650.120.131.30.471.4710
Garlic bread, frozenGarlic bread, frozen28.64.751.50.0111.540121.050.180.1200.712.48.43
Crackers, multigrainCrackers, multigrain20.74.230.680.282.170142.5NANANA0.731.477.47
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched20.35.021.640.181.53013.36.70.0790.256.360.411.046.85
Crackers, whole-wheatCrackers, whole-wheat23.43.30.480.21.43016.30.2800.0750.22.42.486.37
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium22.63.650.730.221.73015.32.9NANANA2.21.466.24
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)242.070.40.131.02017.70.310.0450.02900.672.266.08
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped21.63.830.440.0910.75NA140.250.0190.06500.672.26
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original21.43.940.310.0940.83NA140.220000.5125.93
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular21.64.131.20.0640.7015.38.770.150.28.40.631.125.9
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared34.53.970.80.040.69015.47.61.581.73.80.550.755.66
Crackers, wheat, reduced fatCrackers, wheat, reduced fat22.530.480.21.40163.40.20.352.10.772.15.56
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling213.771.670.0120.3701610.300.21100.530.465.4
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)262.340.80.0970.77018.78.0513.872.30.471.045.04
Muffins, oat branMuffins, oat bran372.740.40.171.360183.04NANANA1.72.64.8
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)252.700.21.60170NANANA1.71.84.6
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared434.30.720.11.40154.26NANANA0.430.784.53
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust204.9610.0120.320133.6003.60.3814.35
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat383.360.30.290.61016.40.660.190.160.30.531.034.22
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust20.74.630.980.0130.41013.35.44004.030.561.263.76
Cinnamon BreadBread, cinnamon39.52.100.161.23017.55.58NANANA1.42.83.75
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas20.74.21.10.0090.5NA13.31.940.20.191.30.51.453.7
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat233.040.670.0940.69017.59.44NANANA0.670.673.67
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)23.82.10.480.10.86017.70.530.0550.05500.692.263.66
Bolillo Mexican BreadBollilo Mexican Roll Bread31.41.820.440.0160.30.3117.51.10.360.1300.693.353.43
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted32.81.930.290.110.94018.51.4NANANA2.233.4
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe361.940.290.110.94018.51.4NANANA2.163.023.4
White Wheat BreadBread, white wheat420.90.260.0350.37018.42.11.130.6303.874.483.24
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour196.11.70.0250.71NA10NANANANA0.441.173.2
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour21.46.141.740.0250.72NA10NANANANA0.31.183.2
Crackers, wheat, regularCrackers, wheat, regular223.60.710.221.64015.53.40.0920.172.61.51.63.12
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread39.71.40.290.0550.570171.720.880.420.0122.44.943.1
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat21.63.850.940.191.5014.82.250.0390.0522.11.061.573.07
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain223.50.460.21.1014.60.19000.192.252.53.02
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat241.820.260.0960.760180.2900.0770.222.622.733
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles40.33.30.310.310.64NA16.30.70.20.170.32NA1.22.94
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted32.71.330.30.010.23016.71.9NANANA2.455.32.94
Pie, cherry, commercially preparedPie, cherry, commercially prepared38.54.230.990.0530.74015.35.5NANANA0.310.772.92
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake186.91.750.0450.8408.20.13NANANA0.271.322.92
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked186.90.990.463.508.20.13NANANA0.271.332.92
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked21.36.571.640.111.63090.032NANANA0.721.22.8
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked196.571.640.111.63090.032NANANA0.321.22.8
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting2541.220.0430.410159.46NANANA0.80.912.66
Potato BreadBread, potato37.61.18000017.73.53NANANA2.374.72.56
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat371.340.280.0690.6017.62.571.10.8601.564.352.53
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated32.72.60.960.0740.670161.20.0920.120.21.142.682.35
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated20.85.51.540.030.5901410.3NANANA1.10.752.33
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber292.80.80.110.6401811.2NANANA3.20.82.3
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain403.170.350.0290.37014.40.7NANANA0.723.522.3
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain19.55.11.580.181.43012.44.20.0580.074.10.251.042.14
Crackers, wheat, low saltCrackers, wheat, low salt214.361.10.030.56013.72.76NANANA0.951.82.03
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified39.21.370.460.0530.43018.23.65NANANA0.93.651.96
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling20.24.970.9700.920122.130.10.561.330.472.321.92
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt22.63.90.770.0851.4015.50.084NANANA2.3721.87
Pie, mince, prepared from recipePie, mince, prepared from recipe34.63.740.930.0620.92016.69.8NANANA0.90.91.87
Toasted BreadToasted Wheat Bread321.360.320.0510.50182.05NANANA1.54.141.82
Taco shells, bakedTaco shells, baked214.581.50.061.1013.30.320.0210.0210.211.41.351.8
BreadWheat Bread36.51.650.250.0590.53017.42.10.850.6101.463.91.8
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared33.65.572.340.0250.49012.56.2NANANA0.440.71.78
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular22.24.0210.0290.54015.35.5NANANA0.621.381.78
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain361.40.30.0660.570182.60.890.8100.653.51.72
Crackers, rye, wafers, plainCrackers, rye, wafers, plain300.270.0320.0140.10240.3NANANA6.862.871.7
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat371.630.340.0640.6016.72.20.910.7502.274.61.67
Cookies, fig barsCookies, fig bars28.72.10.320.0520.74020.413.3NANANA1.321.061.67
Crackers, crispbread, ryeCrackers, crispbread, rye27.30.360.040.0220.13022.50.29NANANA4.52.161.64
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)24.42.70.640.0180.3NA17.87.1NANANA0.241.151.6
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary22.340.60.11.4015.67.05NANANA0.651.071.56
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked19.75.631.830.0270.650110.83NANANA0.651.281.54
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour424.641.60.0520.87014.36.6NANANA0.680.81.48
Pie, peachPie, peach44.64.460.670.111.56014.77.25NANANA0.360.851.47
Cake, gingerbread, dry mixCake, gingerbread, dry mix233.160.790.0210.3801710.7NANANA0.3911.46
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat32.33.151.570.0110.310150.79NANANA3.163.151.45
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable33.72.550.410.130.59016.60.90.010.030.160.812.71.4
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating19.74.773.250.0420.67013.46.3NANANA0.450.891.36
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling254.61.30.111.760147.88NANANA0.650.661.36
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling204.672.940.0710.940.213.76.7NANANA0.380.821.3
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered195.253.280.0550.74012.59.83NANANA0.650.661.3
Pie, fried pies, fruitPie, fried pies, fruit31.65.10.780.181.52013.56.77NANANA0.820.951.3
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat391.40.280.0520.50191.67NANANA1.672.781.3
Canned Boston Brown BreadBread, boston brown, canned51.30.770.140.0270.260.5122.21.24NANANA2.42.671.3
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated205.163.440.0110.90.213.47.46NANANA0.440.81.28
Cookies, molassesCookies, molasses23.32.980.750.020.380174.1NANANA0.231.31.28
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt205.040.750.131.770120.36NANANA0.321.471.25
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling204.931.10.0110.49013.79.260.0720.228.950.540.871.25
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium25.40.410.0620.010.160210.097NANANA0.692.671.25
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched225.71.80.0270.65010.60.81NANANA0.551.351.2
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing19.64.733.20.0470.84013.88.07NANANA0.180.591.18
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain382.30.530.0250.410172.38NANANA1.443.651.18
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted34.51.380.260.0760.640.3418.82.14NANANA13.11.17
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary21.74.80.870.121.6014.84.28NANANA0.890.981.17
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt37.51.350.30.0130.270.3718.61.6NANANA0.863.071.16
Italian BreadBread, Italian38.61.050.210.0530.45018.61.80.360.2200.813.661.16
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread352.3410.0120.430.35161.20.280.2101.683.571.15
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting282.91.10.0380.570.2817.816NANANA0.281.241.15
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread33.43.081.10.010.24015.40.980.090.10.133.242.631.1
Rolls, dinner, ryeRolls, dinner, rye351.20.210.0180.23018.60.41NANANA1.73.61.1
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread30.74.051.80.0210.740.31141.270.110.110.542.941.951.04
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)41.70.750.230.0130.130206.15NANA01.13.31.04
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling20.74.140.620.111.450158.14NANANA0.310.931.04
Macronutrients in Top 100 Cooked Baked with the highest Vitamin K content per 100 kcal
In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by most amount of Vitamin K per 100 calories.
Top 5 cooked baked with most amount of vitamin k per 100 calories are:
- Crackers, standard snack-type, regular
- Nabisco, Nabisco Ritz Crackers
- Garlic bread, frozen
- Crackers, multigrain
- Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched