Canned CapersCapers, canned910.231.88.50.350.3NA300056011.532130626
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA6711
Prepared Yellow MustardMustard, prepared, yellow250.890.352.831.270.35NA3501.501.875520
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.61123050
Prepared HorseradishHorseradish, prepared00.050.152.40.580.46NA356015600.0638.132625
Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.21397464
Dill WeedFresh Dill Weed26930.42.07112.771.3NA104705930NANA426
Dried SpearmintSpearmint, dried5570.31.56.91.472.7NA558000NANA362
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155303
Dried Dill Weed SpicesSpices, dill weed, dried3470.50.343.33NA2.03NANA059.30NANA247
Dried Coriander LeafDried Coriander Leaf Spices3151.351.611.5NA0.66NA295060901.11462227
SpearmintFresh Spearmint13840.531.26.461.71.08NA7160910NANA205
SaffronSaffron Spices260.110.261.4NA0.98NA900780NANA143
Cumin SeedCumin Seed Spices51.20.50.263.66NA0.35NA806.1602.664.32134
PeppermintFresh Peppermint9090.351.147.31.450.55NA48901360NANA133
Red Wine VinegarVinegar, red wine0NANANANANANANANA7.9NANANA126
Celery SeedCelery Seed Spices2.30.260.222.34NA0.68NA7.6501300.820122
Dried Chervil SpicesSpices, chervil, dried3710.480.866.84NA1.18NA347063.30NANA105
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.8220898
Ground AllspiceGround Allspice Spices30.80.120.0723.26NA0.24NA41044.70NANA88
Dried Marjoram SpicesSpices, marjoram, dried4460.320.354.56NA1.3NA30305701.8768885.2
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA78.4
Fennel SeedFennel Seed Spices6.10.350.315.26NA0.41NANA018.30NANA76.5
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.472.3
Cider VinegarVinegar, cider000000NA00000071.4
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.664.2
Dried TarragonDried Tarragon Spices2140.261.369.1NA2.45NA2790510NANA63
Fenugreek SeedFenugreek Seed Spices2.80.30.341.52NA0.56NA5302.80NANA62.2
Dried Thyme SpicesSpices, thyme, dried2070.560.435.37NA0.6NA298054.308.13186459.8
RosemaryFresh Rosemary3340.0820.352.11.840.77NA2500500NANA59.5
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.3654.4
BasilFresh Basil34430.440.9911.82.732.02NA8870235010.4541052
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA50.5
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.39248
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.72545.6
Dried Rosemary SpicesSpices, rosemary, dried1410.470.390.91NA1.58NA278055.50NANA45.3
Coriander SeedCoriander Seed Spices00.240.292.14NANANA00210NANA35.2
Distilled VinegarVinegar, distilled000000NA00000033.3
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.770428.3
Red or Cayenne PepperRed or Cayenne Pepper Spice19630.310.878.2NA2.3NA10007202875.828.3
ThymeFresh Thyme7070.141.45.41.21.03NA13404760NANA26.7
Ground SavoryGround Savory Spice2830.4NA4.5NA2NANA0550NANA26.5
Poultry Seasoning SpicesSpices, poultry seasoning1290.260.192.9NA1.3NA135011.701.378726.4
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.261326
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.7224
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.2419624
Bay Leaf SpicesSpices, bay leaf2960.0090.41.92NA1.67NA173044.60NANA22
Dill SeedDill Seed Spices2.950.410.282.76NA0.25NA9.84020.70NANA19.7
CardamomCardamom Spices00.190.181.06NA0.22NANA020.30NANA17.4
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0160.160.690.0590.043NA00000016
Caraway SeedCaraway Seed Spices16.20.350.343.25NA0.32NA901902.25015.3
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.5701015
Anise SeedAnise Seed Spices14.20.30.262.720.710.58NA8.9018.70NANA14.2
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.83812
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.12163310.5
Vanilla ExtractVanilla extract00.0110.0990.440.0360.027NA0000009.38
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.70009.14
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.27.68
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA10021.30NANA5.07
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.010.090.40.0330.024NA0000NANA5.06
Vitamins in Top 60 Spices with the highest Sodium content per 300 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Sodium per 300 calories.
Top 5 spices with most amount of sodium per 300 calories are:
- Canned Capers
- Original Dry Taco Seasoning Mix
- Prepared Yellow Mustard
- Chili Powder Spices
- Prepared Horseradish