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Vegetables
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Cereals
Cooked OatsBoiled Regular Oats00.110.0230.320.440.007NA8.50000.110.43
White Canned HominyHominy, canned, white00.0040.0090.0470.220.007NA1.400.4300.0710.28
Yellow Canned HominyHominy, canned, yellowNA0.0040.0090.0470.220.007NA1.4000NANA
Cooked Rice NoodlesRice noodles, cooked00.0260.0060.10.0160.009NA1.40000.0430
Canned Guanabana NectarGuanabana nectar, canned00.0040.0160.170.0990.01NA8.5015.700.0140
Canned Papaya NectarPapaya nectar, canned25.50.0090.0060.210.0770.013NA2.8304.2500.341.13
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.0180.0990.320.580.02NA5400NANANA
Canned Mango NectarMango nectar, canned49.60.0040.0040.110.0990.021NA9.92021.500.31.13
Boiled EscaroleBoiled and Drained Escarole without Salt1330.0840.0880.441.170.023NA11104.6800.57300
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes12.80.0650.0510.160.024NA7.101101.183.4
Cooked Frozen AsparagusBoiled and Drained Frozen Asparagus56.70.0920.151.470.220.028NA191034.601.7113
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar5.670.0260.0330.280.0710.028NA7.104.6800.2730
Tofu YogurtTofu yogurt2.830.0850.0280.34NA0.028NA8.503.5400.444.96
Canned Hearts Of PalmHearts of palm, canned00.0160.0810.620.180.031NA55.30110NANA
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.2535
Pie, peachPie, peach140.0860.0470.280.160.033NA4101.2801.334.68
Boiled Yardlong BeanBoiled and Drained Yardlong Bean32.60.120.140.890.0720.034NA63.80230NANA
Cooked Oat BranOat bran, cooked00.230.0480.20.310.035NA8.5000NANA
Cake, yellow, light, dry mixCake, yellow, light, dry mix5.670.240.32.220.460.037NA1080.160NANANA
Croutons, plainCroutons, plain00.880.397.70.610.037NA18700NANANA
Cinnamon BreadBread, cinnamon00.450.174NA0.038NA79.40.071000.7113.5
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt25.50.0230.0650.290.280.043NA3403.9700.04355
Phyllo doughPhyllo dough00.770.485.770.430.043NA1250000.113.54
Pie, fried pies, cherryPie, fried pies, cherry12.80.20.1520.160.043NA25.50.111.84NANANA
Pie, fried pies, fruitPie, fried pies, fruit7.10.20.1520.160.043NA25.50.111.8402.445.8
Pie, fried pies, lemonPie, fried pies, lemon2.830.20.1520.160.043NA25.50.110NANANA
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.0430.0990.310.20.045NA1400.4300.05719
Boiled WaxgourdBoiled and Drained Waxgourd00.0480.0010.540.170.045NA5.6701500.113.97
Canned ButterburButterbur, canned00.0090.0090.20.0160.047NA4.250170NANA
Enriched White Pita BreadBread, pita, white, enriched00.850.466.570.560.048NA1520000.430.28
White Pita BreadUnenriched White Pita Bread00.380.143.040.560.048NA3400NANANA

Vitamins in Top 100 Cooked Vegan Food with the lowest Vitamin B6 content per 5 oz

In the above table you can find and compare the amount of vitamins in cooked vegan food , sorted by least amount of Vitamin B6 per 5 ounces.

Top 5 cooked vegan food with least amount of vitamin b6 per 5 ounces are:

  1. Cookies, chocolate sandwich, with extra creme filling
  2. Cookies, gluten-free, chocolate sandwich, with creme filling
  3. Cookies, gluten-free, lemon wafer
  4. Glutino, Gluten Free Cookies, Chocolate Vanilla Creme
  5. Glutino, Gluten Free Wafers, Lemon Flavored