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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisinsNA0.0640.0490.470.090.015NA7.94NANANANANA1.34
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain10.40.190.111.50.20.023NA33.70.0720.4700.0971.720.81
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.0840.0491.530.130.099NA24.300.03500.140.520.64
Multi-grain BreadBread, multi-grain (includes whole-grain)00.110.0491.530.130.099NA28.300.03800.140.530.64
White Wheat BreadBread, white wheat00.210.111.870.190.034NA53.40000.163.240.63
BreadWheat Bread00.150.0922.040.30.041NA3100.07300.0691.80.61
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.160.0651.74NA0.028NA4200.04600.110.0920.44
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.140.0611.150.110.034NA28.60.032000.275.560.35
Italian BreadBread, Italian00.220.121.750.140.04NA39.40000.111.160.22
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.0620.051.050.0950.013NA30.80.095NANA0.333.70.19
Crackers, wheat, regularCrackers, wheat, regular00.0620.0320.880.130.054NA8.350000.343.120.17
French BreadFrench or Vienna Bread includes Sourdough00.260.161.770.170.039NA45.20000.0770.260.15
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz CrackersNA0.090.0540.990.0750.012NA14.6NANANA0.71100.13
Bolillo Mexican BreadBollilo Mexican Roll Bread0.310.210.141.760.160.033NA400.0410.063003.430.13
Garlic bread, frozenGarlic bread, frozen3.70.130.0531.20.190.024NA530.0230.0572.570.348.430.12
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.190.0672.30.20.091NA20.5NANANA0.3NA0.084
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat00.0780.070.730.0710.016NA180000.540.780.08
Crackers, whole-wheatCrackers, whole-wheat00.0430.0051.10.190.043NA6.560000.336.370.075
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA0.180.111.40.140.018NA33NANANA0.7960.065
Taco shells, bakedTaco shells, baked0.210.0450.0170.39NA0.043NA14.50000.141.80.021

Vitamins in Top 70 Cooked Baked with the highest Glucose content per 100 kcal

In the above table you can find and compare the amount of vitamins in cooked baked , sorted by most amount of Glucose per 100 calories.

Top 5 cooked baked with most amount of glucose per 100 calories are:

  1. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
  2. Toaster pastries, brown-sugar-cinnamon
  3. Cookies, chocolate chip, commercially prepared, soft-type
  4. Pie, Dutch Apple, Commercially Prepared
  5. Cookies, oatmeal, with raisins