Frozen Melon BallsMelon balls, frozen910.55NA2.641270.36NA1092545NA2821.558211.5
Pineapple, canned, water pack, solids and liquidsPineapple, canned, water pack, solids and liquids1410.98NA3.7516910.5NA37.511913.759.381.138510.87
DurianRaw or Frozen Durian12.20.42NA0.8861.20.66NA79.6890NA4.10.571330.76
Tangerines, (mandarin oranges), canned, juice pack, drainedTangerines, (mandarin oranges), canned, juice pack, drained950.32NA2.1387NANA8710743.1639.54.27070.69
Seedless Raspberries PureeRaspberries, puree, seedless1020.5NA7.91102.5NA1461237NA29.31.36560.66
Florida OrangesRaw Florida Oranges2800.25NA0.5965.20.16NA78.311023.2600.525680.65
GroundcherriesRaw Groundcherries51NANA5.66NANANA226NANANANA4830.62
Fresh Orange juiceRaw Orange juice73.30.29NA1.3373.30.093NA11313330.676.670.335890.6
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium11800.1240.40.6771.40.24NA63912840.8214.30.331240.56
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted770.12400.67710.24NA12412750.81140.321230.56
OrangesRaw Oranges2550.29NA0.64640.16NA89.411553.200.455540.56
ClementinesRaw Clementines1910.27NA0.89640.15NA13411300.646.40.385530.55
TamarindsRaw Tamarinds930.11NA3.5115NANA1427881.63350.1339.40.54
Valencia OrangesRaw Valencia Oranges2450.23NA0.5561.20.14NA1041096NA00.375290.53
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY1220.26NA0.65730.15NA1381151NA16.20.417380.53
Pineapple, canned, light syrup pack, solids and liquidsPineapple, canned, light syrup pack, solids and liquids80.80.59NA2.25926.33NA40.46062.35.770.694950.53
Traditional PineappleTraditional Raw Pineapple86.70.54NA1.678010.6NA6083306.670.535820.52
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened1300.26NA0.65730.15NA13811430.8116.20.417380.52
Pineapple, canned, juice pack, drainedPineapple, canned, juice pack, drained800.54NA1.475NANA35620250.54180.51
Frozen RaspberriesRed Frozen Raspberries1290.48NA4.071233.27NA161986NA21.41.664550.48
Oranges with Peel Raw Oranges with Peel 3330.27NA3.866.7NANA1059333.339.520.523920.48
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids700.43211.4705.6NA30610250.54180.48
PineappleRaw Pineapple780.66NA1.74725.560486540.660.725160.47
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice1710.43NA3.31000.11NA14310711.432290.8613220.47
Extra Sweet PineappleRaw Extra Sweet Pineapple76.50.66NA1.6570.64.8NA476350.595.90.715040.47
Raspberries PureeRaspberries Puree with Seeds1250.47NA3.761363.7NA1641064NA221.74680.44
Tangerine JuiceRaw Tangerine Juice1260.17NA1.4560.26NA9812420.76.980.216200.42
Navel OrangesRaw Navel Oranges2630.24NA0.867.30.18NA141101606.120.495260.42
LemonRaw Lemons Without Peel2690.38NA6.282.80.31NA16614284.1420.70.629200.41
American Type GrapesRaw American Type Grapes62.70.18NA1.322.43.2NA44.88550.458.960.183640.41
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume waterPineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water76.50.26NA0.9482.46.17NA537760.595.90.475090.41
CherimoyaRaw Cherimoya400.28NA1.08680.37NA1041148NA280.643180.4
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE62.30.3NA2.3856.61.2NA859342.26340.344880.4
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened560.53NA3.269.80.12NA9811020.7210.496180.39
Pineapple juice, frozen concentrate, unsweetened, undilutedPineapple juice, frozen concentrate, unsweetened, undiluted65.40.52NA1.558.75.76NA477910.675.030.67890.39
Lemon PeelRaw Lemon Peel8550.59NA5.196NANA76.610214.4738.31.65210.38
Orange PeelRaw Orange Peel4980.28NA2.4768NANA656563.19.280.772240.37
Lemon juice from concentrateLemon juice from concentrate, canned or bottled1760.32NA1.061240.28NA15919241.764243.3516520.37
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid36.70.11NA0.4324.50.067NA18.41841.2267.30.0615370.37
Cantaloupe MelonsRaw Cantaloupe Melons79.40.368.821.851060.36NA13223563.531411.67950.36
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid360.11NA0.42300.084NA30300NA480.125240.36
Lemon juice from concentrate, bottled, REAL LEMONLemon juice from concentrate, bottled, REAL LEMON1590.32NA1.061060.28NA1591924NA4594.0616510.35
Sugar-applesRaw Sugar-apples76.60.27NA1.967NANA1027881.928.70.322340.35
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened31.40.35NA1.4353.7NA143490.356.980.382690.35
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E840.17NA1.56663.02NA54792NA180.665220.35
Pineapple, canned, heavy syrup pack, solids and liquidsPineapple, canned, heavy syrup pack, solids and liquids540.39NA1.4661.54.15NA274001.543.850.463040.35
Raspberry Juice ConcentrateRaspberry juice concentrate1320.19NA1.571526.34NA1361599NA13.61.75560.34
GrapefruitRaw Grapefruit1130.449.380.84750.11NA7513032.800.668520.34
White GrapefruitRaw White Grapefruit1090.45NA0.55820.12NA72.7134512.700.648230.34
JackfruitRaw Jackfruit75.80.24NA0.73920.14NA66.31415NA6.30.412320.33
WatermelonRaw Watermelon700.42152.41000.38NA110112041019150.33
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid73.60.39311.75682.85NA45.37360.5711.30.624890.33
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acidPineapple juice, canned or bottled, unsweetened, without added ascorbic acid73.60.39NA1.75682.85NA45.37360.5711.30.624890.33
TangerinesRaw Tangerines2090.24NA0.85680.22NA1139400.5711.30.44820.33
Lemon JuiceRaw Lemon Juice820.22NA1.1820.16NA10914051.3613.60.6812590.33
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids1250.56NA3.483.30.058NA83.311007.516.70.757490.33
Pineapple, canned, extra heavy syrup pack, solids and liquidsPineapple, canned, extra heavy syrup pack, solids and liquids50.60.36NA1.3754.23.84NA25.3369NA3.60.42810.32
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS960.26NA1.8280.47.27NA85.79481.07590.434590.32
BreadfruitRaw Breadfruit49.50.24NA1.57730.17NA87.414271.755.830.352060.32
SoursopRaw Soursop63.60.39NA2.7395NANA12312642.7363.60.453690.32
Frozen BoysenberriesBoysenberries, frozen, unsweetened1620.48NA5.1963.3NA1628341.261.325150.32
Honeydew MelonsRaw Honeydew Melons500.2NA1.483.30.23NA9219005.831500.757490.32
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana62.50.25NA1.2587.51.13NA11312561.2512.50.55480.31
Pink Grapefruit JuiceRaw Pink Grapefruit Juice69.20.25NA1.54920.15NA1151246NA7.70.386920.31
White Grapefruit JuiceRaw White Grapefruit Juice69.20.25NA1.54920.15NA11512460.777.70.386920.31
Pink GrapefruitRaw Pink and Red Grapefruit1570.23NA0.5764.30.16NA1299640.7100.56290.31
Cherry juice, tartCherry juice, tart660.21NA2.14560.31NA86.4819NA20.30.154330.31
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD420.24NA2.34540.46NA1448701.8180.365230.3
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water58.50.24NA1.0280.50.15NA1029950.737.30.376530.3
Red Or Green GrapesRaw Red Or Green Grapes43.50.55341.5730.40.31NA878300.438.70.33500.3
Lime JuiceRaw Lime Juice1680.32NA1.08960.22NA16814041.2240.9610890.3
LimesRaw Limes3300.65NA6600.08NA18010204201.18830.3
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted55.50.24NA1780.14NA1019950.626.160.371270.3
GuavasRaw Common Guavas79.41NA1.15970.66NA17618402.658.8213560.3
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 11230.2NA0.4669.20.15NA1231015015.40.316980.29
ElderberriesRaw Elderberries1560.25NA6.5820.5NANA16011512.4724.70.453280.29
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened84.80.59NA3.4658.70.37NA10480906.520.655690.29
Chilled Orange JuiceChilled Orange Juice from Concentrate67.30.26NA0.867.30.14NA10410900.6112.20.435340.28
GooseberriesRaw Gooseberries1700.48NA2.1680.98NA18413504.16.80.825990.27
Frozen LoganberriesLoganberries, frozen1420.64NA3.51156.8NA1427911.15.451.854620.27
PummeloRaw Pummelo31.60.38NA0.8747.40.13NA1341705NA7.90.637030.27
Acerola JuiceRaw Acerola Juice1301.12NA6.52157NANA11712651.3391.312300.26
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened520.31NA2.3565.20.13NA71.710570.65130.395700.26
Tangerines, (mandarin oranges), canned, light syrup packTangerines, (mandarin oranges), canned, light syrup pack34.40.22NA1.839.30.16NA493841.9729.51.24080.26
Lemon juice from concentrate, bottled, CONCORDLemon juice from concentrate, bottled, CONCORD1000.25NA0.75750.21NA1131400NA3631.1311750.25
Canned Orange JuiceUnsweetened Canned Orange Juice640.142000.64640.13NA10911740.6425.50.265600.25
FigsRaw Figs1420.28NA1.5690.52NA56.89410.814.050.613210.24
PomegranatesRaw Pomegranates360.57NA1.143.40.43NA1308531.8111.272820.24
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana600.24NA1.2841.08NA10812062.4120.485240.24
Black CurrantsRaw European Black Currants2620.41NA7.331141.2NA2811533NA9.521.33900.24
Custard-appleRaw Custard-apple89NANA2.153.5NANA62.41135NA12NA2120.24
Orange Pineapple Juice BlendOrange Pineapple Juice Blend470.2NA1.06592.22NA64.78820.5923.50.355130.24
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids1220.3NA1.7890.057NA9713707.356.80.657270.24
Grapes, canned, thompson seedless, water pack, solids and liquidsGrapes, canned, thompson seedless, water pack, solids and liquids750.42NA7.35450.29NA1358030.75450.386660.23
NectarinesRaw Nectarines410.59NA1.961.40.37NA1771370001.165970.23
StrawberriesRaw Strawberries1500.4541.33.841223.6NA22514343.759.381.38530.23
Mangosteen, canned, syrup packMangosteen, canned, syrup pack49.30.28NA1.2353.40.42NA33197NA28.80.863330.22
Cooked Guava SauceGuava sauce, cooked58.30.64NA1.558.30.9NA9218754.1733.31.47460.22
Red CurrantsRaw Red And White Currants1770.57NA5.3669.61NA23614733.25.361.234500.21
MulberriesRaw Mulberries2720.42NA13126NANA26513534.269.80.846120.2
Minerals in Top 100 Fruits with the highest Vitamin B1 content per 300 kcal
In the above table you can find and compare the amount of minerals in all fruits , sorted by most amount of Vitamin B1 per 300 calories.
Top 5 fruits with most amount of vitamin b1 per 300 calories are:
- Frozen Melon Balls
- Pineapple, canned, water pack, solids and liquids
- Raw or Frozen Durian
- Tangerines, (mandarin oranges), canned, juice pack, drained
- Seedless Raspberries Puree