Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.72.47
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.7232.1
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.4221.8
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.5181.63
Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA30201.54
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA12181.37
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.41.33
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.71.3
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.31.2
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.71.13
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.6231.1
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.8161.07
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.841.03
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.51
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NANANANA4212.40.98
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.80.91
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.40.91
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.5180.87
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.10.86
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.730.85
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA21160.78
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.60.78
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.60.76
PaprikaPaprika Spice282132.140.457.305410.36.72.630.8135140.71
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.80.68
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.712260.65
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.590.63
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.40.59
ThymeFresh Thyme1011.680.470.450.085024.5NANANANA145.560.56
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.880.55
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.60.53
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.6200.49
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.760.48
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.21490.48
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.3230.44
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.60.42
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.150.39
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.80.38
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.360.37
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA27120.37
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.970.37
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.025340.34
PeppermintFresh Peppermint700.940.250.440.069015NANANANA83.750.33
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.40.33
RosemaryFresh Rosemary1315.862.840.410.45020.7NANANANA143.30.3
SpearmintFresh Spearmint440.730.190.340.05408.4NANANANA6.83.30.24
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.460.15
Macronutrients in Top 50 Whole Spices with the highest Copper content per 100 g
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Copper per 100 grams.
Top 5 whole spices with most amount of copper per 100 grams are:
- Ground Mace Spices
- Dried Basil Spices
- Dried Coriander Leaf Spices
- Poppy Seed Spices
- Dried Spearmint