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Spices
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Legumes
Cereals
Cider VinegarVinegar, cider000000NA0000000.036
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.27NANANA0.045
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0.12
SaltTable Salt000000NA0000000.14
Prepared HorseradishHorseradish, prepared00.0360.111.750.420.33NA259011300.0455.90.26
Vanilla ExtractVanilla extract00.050.431.930.160.12NA0000000.33
Prepared Yellow MustardMustard, prepared, yellow22.70.80.322.561.150.32NA31.801.3601.636.350.34
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA0.66
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA1.1
RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA1.37
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA1.5
PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA1.5
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.51421.54
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.910406431.67
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA481034701353641.7
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.5041121.7
CardamomCardamom Spices00.90.835NA1.04NANA0950NANA1.74
BasilFresh Basil11970.150.344.10.950.7NA308081.603.6318811.75
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA1.9
Dried Chervil SpicesSpices, chervil, dried13291.723.124.5NA4.2NA124302270NANA2
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.632.18
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.751292.2
Dried Dill Weed SpicesSpices, dill weed, dried13291.91.312.7NA7.76NANA02270NANA2.22
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.82.4
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA2.5
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA2.5
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA2.5
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.62.68
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.408328202.87
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.52.93
Dried TarragonDried Tarragon Spices9531.146.0740.6NA11NA124302270NANA3.07
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.101323643.23
Ground SageGround Sage Spices13383.421.5226NA12.2NA1243014703477773.43
Dill SeedDill Seed Spices13.61.91.312.7NA1.13NA45.40950NANA3.54
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.661673.54
Poultry Seasoning SpicesSpices, poultry seasoning5991.20.8713.5NA6NA626054.40636533.82
Ground SavoryGround Savory Spice11661.66NA18.5NA8.2NANA02270NANA3.84
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA1243022703477773.9
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.53.93
Anise SeedAnise Seed Spices72.61.541.3143.62.95NA45.40950NANA4.13
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.304.13
White PepperWhite Pepper Spices00.10.570.96NA0.45NA45.40950NANA4.13
Coriander SeedCoriander Seed Spices01.11.39.66NANANA00950NANA4.42
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.1801734794.54
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.60004.66
Fennel SeedFennel Seed Spices31.81.851.627.4NA2.13NANA0950NANA4.84
Fenugreek SeedFenugreek Seed Spices13.61.461.667.44NA2.72NA259013.60NANA5.03
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.6728205.14
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.1801144535.44
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.85.9
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.77436.03
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.8506.2
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA7
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.0307.38
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.6761678.1
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.577779.53
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA11

Vitamins in Top 60 Spices with the lowest Copper content per 1 lb

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Copper per 1 pound.

Top 5 spices with least amount of copper per 1 pound are:

  1. Vanilla Extract Imitation No Alcohol
  2. Distilled Vinegar
  3. Cider Vinegar
  4. Red Wine Vinegar
  5. Vanilla Extract Imitation with Alcohol