Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated1592.65NA9.53773.1NA1689843316830.918.162549
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked45.40.52NA11.872.62.25NA27228111111482.4533.62531
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake45.40.52NA11.672.62.2NA27227711011292.438.62499
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredNANANANANANANANANANA1012NA13.62486
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer4941.17NA16.61861.86NA6531542NA5533.546.22454
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary1951.2NA11.62313.2NA69913341618694.6716.82427
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.17NA5.8531.81.15NA18125928.63220.913.182409
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked45.40.41NA1363.51.95NA304304962458244.52390
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered01.2NA5.62204NANA531141124.56262.777.852386
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour1040.4NA11.2772.4NA34946722.717832.3637.52363
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix2770.34NA10681.43NA39029010434161.834.52350
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer410NA0.8213.60.086NA17716305030.145.12336
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored410NA0.8213.60.086NA17716305030.145.12336
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain590.41NA13.563.51.8NA2993992816012.2216.32331
Crackers, standard snack-type, regularCrackers, standard snack-type, regular5440.47NA18.381.62.23NA112553530.432932.2214.22313
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing27.20.24NA7.1231.8NANA22.743551.311661.19.072309
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked950.44NA12.777NANA3725173121182.332.62304
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating681.2NA13.6113NANA34043153.517241.369.072300
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked54.40.23NA5.2410.95NA23637620.421411362295
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling861.66NA1159NANA33610614113650.919.072282
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular1220.301772.61.9NA32753116.84671.957.532277
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt5440.97NA16.31222.52NA10341610309803.1162277
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust1321NA11.81045.84NA53151311.821365.67202272
Pie crust, standard-type, dry mix, prepared, bakedPie crust, standard-type, dry mix, prepared, baked2720.34NA9.75681.4NA38128110033071.77482272
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated2090.88NA9.0772.62.1NA395121150.312020.919.072268
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies770.28NA2.04770.93NA213653NA9621.39.342263
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix1951.36NA9.41631.65NA3639431113152.7213.62254
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling72.61.53NA35.41632.25NA31362136.715923.547.52254
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling7710.25NA121723.18NA157413479936603.715.42245
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling3671.47NA12.62493.56NA12439754936335.1313.32241
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling63.50.2NA1.54591.03NA177476NA9121.047.572236
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched951.47NA25.31862.8NA49477617.714113.27162232
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers6990.56NA20.3862.45NA12385402140012.77142232
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme500.13NA1.04411.12NA145304NA8570.825.852209
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas1180.5NA33.51133.53NA4455854352073202195
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust1453.5NA19.51818.3NA54484811.322829.5322.62195
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling1220.52NA1063.51.32NA34041313.617601.89.982191
Crackers, multigrainCrackers, multigrain63.50.68NA11.7132NANA132477611840054.4511.32186
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched1130.96NA4.541412.04NA490612NA14292.918.62182
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated1591.43NA141771.7NA408108914.514792.639.072182
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular2401.08NA11.82224.14NA8538713516694.812.72168
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping1091.22NA22.2218NANA467880NA23955.587.122159
Taco shells, bakedTaco shells, baked4540.51NA7.443762.54NA1057104821.814707.3292159
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling861.2NA12.71812.34NA318712012473132150
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme861.2NA12.71812.34NA318712012473132150
Tostada shells, cornTostada shells, corn3450.67NA6.943451.65NA92110759.9829805.58152150
Crackers, wheat, low saltCrackers, wheat, low salt2221.44NA202818.08NA9989211538627.26142145
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free2591.27NA8.842610.7NA12201157NA33117.8142136
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza4220.73NA221272.5NA7851479NA36974.7162127
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked410.37NA11.754.41.74NA27226885.321861.7789.42127
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour910.36NA10.3682.16NA30841320.416012.180.62123
Taco shells, baked, without added saltTaco shells, baked, without added salt7260.54NA11.34761.97NA1125812NA686.3527.22123
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item2860.33NA11.554.40.94NA115740869.423362.36592118
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original3360.58NA21.51042.4NA7087671842964.415.72118
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling1501.4NA14485NANA116114978528809.333.22109
Keebler, Keebler Chocolate Graham SELECTSKeebler, Keebler Chocolate Graham SELECTSNANANANANANANANANANA1619NA142109
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular951.5NA552133.18NA422106123.617603.36142105
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers33290.51NA301273.83NA454531NA341118.620.32105
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped3760.61NA20.81132.56NA75710161844004.9415.52100
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat7570.89NA16.62134.15NA161594839.533935.0312.42100
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix1130.91NA102185.58NA7398304821453.63242096
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary4451NA21.41181.83NA907133816.815512.63192091
Cookies, coconut macaroonCookies, coconut macaroon22.71.22NA3.7132NANA3085583110933.3522087
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan4580.63NA201092.54NA925762NA53846152082
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza2130.49NA201182.84NA5351343NA39373.67162077
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type54.40.36NA4.041451.95NA3954852015242.5522073
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar5170.6NA19.31182.7NA803903NA39646.5814.42073
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched860.34NA11.8682NA3274402618552.04812073
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched81.60.31NA1.7272.62.5NA240445NA26131.36952073
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour1270.39NA2.54681.36NA259390NA4037211.22068
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free11162.3NA1267611NA1606153874167811.3152068
Crackers, wheat, regularCrackers, wheat, regular4171.24NA123277.03NA137012844531717.4412.52064
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain10802.5NA1374411NA169617287919871216.32055
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.93NA14.61451.8NA28660827.218962.6833.42046
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat590.41NA13.563.51.8NA2993992825902.2216.32046
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary2090.99NA16951.66NA49490311.811072.13232041
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular1680.61NA11.71503.8NA62664444.523593.6262041
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary2450.68NA18.5772.9NA5537942012382.2229.52037
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks2271.02NA4.1163NANA83582166.79664.168.42028
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free10122.92NA14.489811.4NA1914216489.4266313.419.52023
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour2361.2NA11.41002.6NA134742610020183.732.32018
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked45.40.2NA4.6336.30.82NA2043311818550.9187.32018
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type771.03NA18.51321.9NA2775901412522.45452014
Crackers, wheat, reduced fatCrackers, wheat, reduced fat3631NA22.82139.65NA11709534735207.912.42014
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt2272NA1444910NA1338134766.78449.7512.22009
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium01.4NA15.8463NANA120713882098038.8372005
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins1270.63NA10.41543.64NA517104326.814612.95362000
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal1450.82NA11.3172NANA4351030429533.04591996
Cake, gingerbread, dry mixCake, gingerbread, dry mix4261.1NA21.3952.52NA102515479.5329801.63201982
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.59NA13.6136NANA44055388.528983.0442.31982
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.85NA14.4113NANA2997986021362.2228.31978
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular861.25NA9.031811.6NA37299311.813742.912.71969
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)5400.9NA24.51223.15NA476581NA34753.518.61969
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers72.60.7NA25.71772.83NA658562NA30165.3271964
Cookies, molassesCookies, molasses3361.7NA292365.7NA431156925.420822.0426.31950
Crackers, whole-wheatCrackers, whole-wheat1631.9NA154999.76NA150115654636291213.31937
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free54.40.12NA6.9180.91NA25915209.073760.64161932
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.96NA4.8113NANA26842653.512663.13681928
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers3580.14NA18.7268NANA916803NA29898.816.31923
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix3490.25NA6.17411.26NA125632712.230161.13161919
Minerals in Top 100 Cooked Baked with the highest Energy content per 1 lb
In the above table you can find and compare the amount of minerals in cooked baked , sorted by most amount of Energy per 1 pound.
Top 5 cooked baked with most amount of energy per 1 pound are:
- Cookie, with peanut butter filling, chocolate-coated
- Puff pastry, frozen, ready-to-bake, baked
- Puff pastry, frozen, ready-to-bake
- Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
- Cookies, gluten-free, chocolate wafer