Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.9112410300.91
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing27.20.24NA7.1231.8NANA22.743551.311661.19.07
Leavening agents, cream of tartarLeavening agents, cream of tartar36.30.88NA179.070.93NA22.7748430.912361.97.7
Baked Winter SquashBaked All Varieties Winter Squash1000.37NA2590.85NA8610931.84.541405
Pie, peachPie, peach36.30.24NA2.2727.20.69NA1005675.99840.41247
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared36.30.21NA1.3622.70.8NA1042276.3513020.73238
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour500.21NA2.0431.80.83NA1092954.549120.73237
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour500.21NA5.531.80.83NA109295NA12070.73237
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1860.29NA2.721320.78NA12212882.27180.59398
Pie, apple, prepared from recipePie, apple, prepared from recipe31.80.24NA5.131.80.84NA12735835.49570.86215
Pie, cherry, commercially preparedPie, cherry, commercially prepared54.40.18NA2.1836.30.64NA1323675.4411160.82210
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared63.50.67NA4.1336.31.06NA1323459.989070.86186
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe31.80.3NA5.5836.31.36NA13622733.68390.91232
Pie, cherry, prepared from recipePie, cherry, prepared from recipe45.40.35NA8.4410.91NA13634935.48660.91208
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme500.13NA1.04411.12NA145304NA8570.825.85
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flour1090.18NA3.45500.79NA168417NA23951.18144
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated1592.65NA9.53773.1NA1689843316830.918.16
Baked Yellow PlantainsPlantains, yellow, baked13.60.2NA1.271860.75NA168216409.070.95253
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich Bread1090.18NA3.45500.79NA168417NA23951.18144
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer410NA0.8213.60.086NA17716305030.145.1
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling63.50.2NA1.54591.03NA177476NA9121.047.57
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored410NA0.8213.60.086NA17716305030.145.1
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.17NA5.8531.81.15NA18125928.63220.913.18
Pie, mince, prepared from recipePie, mince, prepared from recipe1000.51NA6.7663.51.2NA1919213011521170
Pie, fried pies, cherryPie, fried pies, cherry1000.21NA5.5345.41NA1952951116961.04171
Pie, fried pies, fruitPie, fried pies, fruit1000.21NA5.5345.41NA1952951115101.04171
Pie, fried pies, lemonPie, fried pies, lemon1000.21NA5.5345.41NA1952951116961.04171
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1590.83NA2.45953NA20017102.7236.31.36334
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked45.40.2NA4.6336.30.82NA2043311818550.9187.3
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2000.39NA4.21951.1NA20419823.18180.77376
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies770.28NA2.04770.93NA213653NA9621.39.34
Baked Potato FleshBaked Potatoes Flesh no Salt22.70.98NA1.61130.73NA22717741.3622.71.3342
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch8160.44NA16590.94NA2273451.826902.54191
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls8160.44NA16590.94NA2273451.826902.54191
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked54.40.23NA5.2410.95NA23637620.42141136
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched81.60.31NA1.7272.62.5NA240445NA26131.3695
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1720.73NA3.131222.25NA24521550.911631.45344
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread7210.39NA14.4500.8NA2492991.820002.13199
Cinnamon BreadBread, cinnamon3220.29NA11.550NANA25933655.817602.22190
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free54.40.12NA6.9180.91NA25915209.073760.6416
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour1270.39NA2.54681.36NA259390NA4037211.2
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.81NA9.03141NANA26864958.513152.1113
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.96NA4.8113NANA26842653.512663.1368
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat1910.35NA10.254.4NANA2724728016061.6828.3
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked410.37NA11.754.41.74NA27226885.321861.7789.4
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake45.40.52NA11.672.62.2NA27227711011292.438.6
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked45.40.52NA11.872.62.25NA27228111111482.4533.6
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type771.03NA18.51321.9NA2775901412522.4545
Cookies, fig barsCookies, fig bars2900.67NA131221.56NA2819391515881.7775
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.93NA14.61451.8NA28660827.218962.6833.4
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.85NA14.4113NANA2997986021362.2228.3
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain590.41NA13.563.51.8NA2993992816012.2216.3
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat590.41NA13.563.51.8NA2993992825902.2216.3
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked45.40.41NA1363.51.95NA304304962458244.5
Cookies, coconut macaroonCookies, coconut macaroon22.71.22NA3.7132NANA3085583110933.352
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour910.36NA10.3682.16NA30841320.416012.180.6
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling72.61.53NA35.41632.25NA31362136.715923.547.5
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting4080.3NA5.2654.41.26NA31844948.512881.594
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling861.2NA12.71812.34NA31871201247313
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme861.2NA12.71812.34NA31871201247313
Baked PotatoesWhole Baked Potatoes680.54NA4.91270.99NA31824271.845.41.63340
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread2680.24NA2.41132NA3184855023362.3153
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes1360.76NA12.6113NANA3225037.77892.180
Baked Russet PotatoesBaked Whole Russet Potatoes81.60.492054.851361.03NA32224952.2763.51.6338
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)54.40.28NA19.7501.46NA32239015.414111.6363.7
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular1220.301772.61.9NA32753116.84671.957.53
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched860.34NA11.8682NA3274402618552.0481
Baked Red PotatoesBaked Whole Red Potatoes410.79NA3.181270.78NA3272472NA54.41.8348
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling861.66NA1159NANA33610614113650.919.07
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating681.2NA13.6113NANA34043153.517241.369.07
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling1220.52NA1063.51.32NA34041313.617601.89.98
Phyllo doughPhyllo dough500.46NA14.6682.16NA34033610621912.22148
Baked White PotatoesBaked Whole White Potatoes45.40.58NA2.91220.86NA34024682.2731.81.6342
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)500.31NA17.854.41.5NA3453672316061.7247.4
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour1040.4NA11.2772.4NA34946722.717832.3637.5
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain Bread2720.34NA3.451412.3NA349558NA23132.63147
Rye Reduced-calorie BreadBread, reduced-calorie, rye3450.6NA141002.05NA35444512723273209
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix1951.36NA9.41631.65NA3639431113152.7213.6
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)8891.1NA13.71862.74NA36770811613526.3182
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular861.25NA9.031811.6NA37299311.813742.912.7
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked950.44NA12.777NANA3725173121182.332.6
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)1541.3NA11.21451.46NA37662616.38712.553.5
Cookies, gingersnapsCookies, gingersnaps3491.4NA292227.05NA37615692325172.524
Pie crust, standard-type, dry mix, prepared, bakedPie crust, standard-type, dry mix, prepared, baked2720.34NA9.75681.4NA38128110033071.7748
Rolls, frenchRolls, french4130.61NA12.3912.54NA38151712726044.1158
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon13290.44NA25.581.62.42NA3814761616372.564
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared1320.31NA3.63912NA386295249252.13196
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix2770.34NA10681.43NA39029010434161.834.5
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting5261.4NA16.31632.2NA39579815.415064.784.2
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated2090.88NA9.0772.62.1NA395121150.312020.919.07
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type54.40.36NA4.041451.95NA3954852015242.552
Garlic bread, frozenGarlic bread, frozen1220.49NA141042NA39546775.324683.95144
Crackers, matzo, plainCrackers, matzo, plain590.27NA14.31132.95NA40450816703.119.5
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated1591.43NA141771.7NA408108914.514792.639.07
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)5170.73NA20.41042.6NA4137859813564.4184
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)7390.61NA181092.3NA41749410219284.76198
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular951.5NA552133.18NA422106123.617603.3614
Tart, breakfast, low fatTart, breakfast, low fat2000.33NA15.5200NANA42229958.516371.2754.6
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt4900.57NA13.71091.74NA42654010313522.8166
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.62NA8.531593.74NA4266173122683.04100
Minerals in Top 100 Baked Vegan Food with the lowest Phosphorus content per 1 lb
In the above table you can find and compare the amount of minerals in baked vegan food , sorted by least amount of Phosphorus per 1 pound.
Top 5 baked vegan food with least amount of phosphorus per 1 pound are:
- Leavening agents, baking soda
- Cookies, animal, with frosting or icing
- Leavening agents, cream of tartar
- Baked All Varieties Winter Squash
- Pie, peach