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Fruits
Vegetables
Legumes
Baked Winter SquashBaked All Varieties Winter Squash220.082NA0.44130.19NA192410.410.2289.2
Pie, peachPie, peach80.053NA0.560.15NA221251.32170.0954.4
Baked Yellow PlantainsPlantains, yellow, baked30.044NA0.28410.17NA37477020.2156
Pie, fried pies, cherryPie, fried pies, cherry220.047NA1.22100.22NA43652.43740.2337.6
Pie, fried pies, fruitPie, fried pies, fruit220.047NA1.22100.22NA43652.43330.2337.6
Pie, fried pies, lemonPie, fried pies, lemon220.047NA1.22100.22NA43652.43740.2337.6
Baked Potato FleshBaked Potatoes Flesh no Salt50.22NA0.35250.16NA503910.350.2975.4
Cinnamon BreadBread, cinnamon710.064NA2.5411NANA577412.33880.4942
Cookies, fig barsCookies, fig bars640.15NA2.9270.34NA622073.33500.3916.5
Cookies, coconut macaroonCookies, coconut macaroon50.27NA0.8229NANA681236.82410.7311.5
Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.3675
Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.5
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.7
Phyllo doughPhyllo dough110.1NA3.2150.48NA757423.34830.4932.6
Baked White PotatoesBaked Whole White Potatoes100.13NA0.64270.19NA755440.570.3575.4
Cookies, gingersnapsCookies, gingersnaps770.31NA6.4491.56NA833465.15550.555.3
Rolls, frenchRolls, french910.14NA2.7200.56NA84114285740.934.8
Garlic bread, frozenGarlic bread, frozen270.11NA3.05230.44NA8710316.65440.8731.8
Crackers, matzo, plainCrackers, matzo, plain130.06NA3.16250.65NA891123700.684.3
Tart, breakfast, low fatTart, breakfast, low fat440.073NA3.4244NANA9366133610.2812

Minerals in Top 100 Baked Vegan Food with the lowest Phosphorus content per 100 g

In the above table you can find and compare the amount of minerals in baked vegan food , sorted by least amount of Phosphorus per 100 grams.

Top 5 baked vegan food with least amount of phosphorus per 100 grams are:

  1. Leavening agents, baking soda
  2. Cookies, animal, with frosting or icing
  3. Leavening agents, cream of tartar
  4. Baked All Varieties Winter Squash
  5. Pie, peach