YeastBaker Yeast46110.81.400.024058.40NANANA3857.315.6
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan65124.53.70.534.3NA921.1800.3404.96161.2
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original662262.030.625.5NA931.460003.413.41.2
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat439146.90.0471.360653.46NANANA14141.17
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped656252.90.64.93NA931.670.130.4304.414.41.15
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread41281.970.412.56NA71.55.031.20.9203.113.61.1
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza64924NANANANA953.40.651.330NA13.61.1
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza665273.030.665.05NA921.200.4304.9613.71.1
French BreadFrench or Vienna Bread includes Sourdough3863.430.750.0911.1073.56.550.720.5703.115.21
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)59312.22.340.786.0601051.830.270.1703.9713.41
Whole Grain BagelsWhole Grain White Bagels3610000077.313NANANA6.66130.99
Cracker, mealCracker, meal5432.40.380.0550.9701150.47NANANA3.7130.99
Bolillo Mexican BreadBollilo Mexican Roll Bread4518.2220.0721.371.4795.031.630.5703.1150.96
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon52411.3NANANANA10338.61.7711.4233.265.750.94
Rice Bran BreadBread, rice bran3446.5210.152.34061.76.6NANANA6.9512.60.93
Crackers, wheat, reduced fatCrackers, wheat, reduced fat6291931.238.76010121.31.252.2134.813.20.89
Croutons, plainCroutons, plain5779.362.140.0991.70104NANANANA7.23170.88
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch3393.760.30.0280.87071.59.742.92.9507.234.730.87
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls3393.760.30.0280.87NA71.59.742.92.9507.234.730.87
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)59712.52.840.625.1401053.150.330.3304.113.50.87
Enriched White Pita BreadBread, pita, white, enriched3901.70.240.0340.720791.84NANANA3.1130.85
Bread SticksPlain Bread Sticks58413.520.354.80971.8NANANA4.25170.83
Italian BreadBread, Italian3673.870.770.191.660686.651.30.7902.9813.50.82
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete4882.130.350.0430.820101NANANANANA180.81
Toasted Rice Bran BreadBread, rice bran, toasted3747.11.10.162.550677.2NANANA7.513.70.81
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)61516.74.160.122.260101NANANANA4.25130.8
Plain Chapati BreadCommercially Prepared Plain Chapati Bread42110.62.770.191.44NA65.73.860.770.350.416.95160.78
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain3955.541.20.262.2607110.33.533.202.55140.77
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete4823.830.620.0771.34010110.2NANANA1215.50.77
Cookies, Marie biscuitCookies, Marie biscuit575157.50.172.2010030NANANA4.96100.77
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)3832.860.760.131.18074.64.9NANANA3.9714.60.77
Phyllo doughPhyllo dough4248.52.10.0671.24074.60.26NANANA2.7100.77
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)3774.720.990.2420708.043.442.2303.8312.50.76
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat3815.11.060.262.30679.84.243.2605.9516.60.75
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium461102.470.0771.43079NANANANA4.6812.30.75
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary65331.35.660.7710.509628NANANA5.86.380.74
Rolls, frenchRolls, french3936.11.360.0551.130710.44NANANA4.54120.74
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified3614.951.650.191.5406613NANANA3.26130.74
Whole Wheat French BreadWhole Wheat French or Vienna Bread3391.4700.050.77069.60NANANA5.95120.74
Crackers, multigrainCrackers, multigrain683294.681.9314.809617NANANA4.96100.74
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)54612.84.40.534.230102445.52112.62.555.70.74
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium5572.270.350.0540.9201170.54NANANA3.83150.73
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)3913.130.820.0650.607819NANANA4.2512.60.73
White Wheat BreadBread, white wheat3373.050.890.121.25062.27.13.832.13013150.72
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread3406.341.40.0210.7NA65.44.731.11.4307.235.40.72
Crackers, wheat, low saltCrackers, wheat, low salt670297.340.23.7609218.5NANANA6.38120.72
Oat Bran BreadBread, oat bran3356.240.990.152.25056.411NANANA6.3814.70.71
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated43411.34.140.322.920705.260.40.540.854.9611.60.71
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling70034.86.806.45082.8150.723.99.33.2616.30.69
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable42110.71.740.552.50703.770.0430.130.683.411.40.69
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)4156.10.860.142.3074.72.5NANANA3.26140.68
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)3222.41.040.0680.64062.650.980.9404.9612.60.68
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)5514.80.640.151.760110NANANANA11.316.40.67
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt3785.11.150.0511.470.36.1NANANA3.2611.60.67
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain353111.240.11.3050.82.5NANANA2.5512.40.67
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting47217.34.370.112.16073NANANANANA7.10.67
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)5641501.19.120970NANANA9.5100.66
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain3738.51.970.0941.54063.28.86NANANA5.413.60.66
Garlic bread, frozenGarlic bread, frozen49623.57.50.0547.630595.230.880.603.54120.65
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary63625.53.80.668.9309945NANANA4.16.80.65
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat61923.63.940.0859.4309015.7NANANA3.97120.64
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread424134.70.0431.03065.44.150.380.430.5713.7110.64
Rolls, dinner, oat branRolls, dinner, oat bran3356.520.880.142.10579.45NANANA5.813.50.64
Toasted Oat Bran BreadBread, oat bran, toasted3676.81.10.162.4806212NANANA6.95160.63
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)3332.550.370.111.15065.2NANANANA3.83110.63
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers697337.731.7513.7NA9011.50.840.918.973.2610.20.63
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat3816.21.30.252.27063.78.43.462.8808.6517.50.63
Toasted BreadToasted Wheat Bread4446.051.40.232.20799.1NANANA6.6618.40.62
Rye BreadBread, rye3674.680.890.0851.05068.55.46NANANA8.22120.62
Rolls, dinner, wheatRolls, dinner, wheat3878.932.120.0821.5065.22.3NANANA5.4120.61
Muffins, English, wheatMuffins, English, wheat3162.830.410.0681.1063.52.2NANANA6.5212.30.61
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)3332.550.330.0410.75065.61.15NANANA3.97130.61
Popovers, dry mix, enrichedPopovers, dry mix, enriched5266.11.40.0551.10101NANANANANA14.70.61
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3645.0610.191.84069.76.1NANANA6.1100.61
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread4523.030.710.0711.1087.85.1NANANA4.418.40.61
Crackers, rye, wafers, plainCrackers, rye, wafers, plain4731.280.150.0680.4901141.43NANANA32.513.60.61
Crackers, melba toast, wheatCrackers, melba toast, wheat5303.260.480.0711.20108NANANANA10.518.30.6
Crackers, standard snack-type, regularCrackers, standard snack-type, regular72337.57.92.216.408711.60.410.679.853.269.40.59
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted4115.671.10.312.651.477.38.8NANANA4.112.80.59
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no salt4155.671.260.0551.11.477NANANANANA12.80.59
Crackers, melba toast, plainCrackers, melba toast, plain5534.540.630.11.701091.33NANANA8.93170.59
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt5534.540.630.11.70109NANANANA8.93170.59
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)3402.550.770.0430.4406821NANA03.711.20.58
BreadWheat Bread3886.420.990.232.05067.48.123.32.3505.67150.58
White Reduced-calorie BreadBread, reduced-calorie, white2933.540.780.040.75062.86.75NANANA13.712.30.58
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked51318.74.750.122.33079.5NANANANANA7.650.58
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt712365.350.9312.6086.52.54NANANA2.2710.50.58
Wheat BagelsBagels, wheat3542.1700.111.2069.38.67NANANA5.814.50.57
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat60014.84.50.0371.55011153NANANA2.985.90.57
Oatmeal BreadBread, oatmeal3816.2410.142.27068.711.5NANANA5.67120.57
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake7815413.70.356.60641.05NANANA2.1310.30.56
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete4961.8700.0260.34010515NANANA11150.56
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread3574.961.020.22.05060.56.153.131.50.0438.517.60.56
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix73444.511.30.285.34074NANANANANA9.80.56
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked7474912.20.7912067.30.24NANANA2.49.070.55
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough3737.941.940.0671.2067NANANANANA8.650.55
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling702386.520.5812076.3NANANANA6.24190.55
Crackers, matzo, plainCrackers, matzo, plain56020.320.0450.8101190.41NANANA4.25140.55
Cinnamon-raisin BagelsBagels, cinnamon-raisin3882.40.390.0550.9078.28.48NANANA3.26140.54
Toasted Rye BreadBread, rye, toasted4035.10.980.0941.15075.36NANANA9.0713.30.54
Macronutrients in Top 100 Cooked Baked with the highest Vitamin B1 content per 5 oz
In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by most amount of Vitamin B1 per 5 ounces.
Top 5 cooked baked with most amount of vitamin b1 per 5 ounces are:
- Baker Yeast
- Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
- Pepperidge Farm, Goldfish, Baked Snack Crackers, Original
- Tortillas, ready-to-bake or -fry, whole wheat
- Crackers, flavored, fish-shaped