Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3645.0610.191.84069.76.1NANANA6.110
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat37312.51.11.12.260612.450.710.611.123.86
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free66827NANANANA96NANANANANA11
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles35211.71.11.12.26NA57.52.450.710.611.1NA4.24
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes3056.450.680.411.34NA575.750.610.484.662.134.7
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls46616.41.962.54.46NA62.85.951.020.7401616.7
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain Bread43813.20.381.22.22NA69.6141.972.306.9510.3
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread42211.40.890.742.02NA72.5162.22.3507.87.65
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner Rolls4399.07NANANANA7813.50.50.6805.111.3
Tostada shells, cornTostada shells, corn672339.940.1811.4NA91NANANANA8.228.7
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat439146.90.0471.360653.46NANANA1414
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium461102.470.0771.43079NANANANA4.6812.3
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable42110.71.740.552.50703.770.0430.130.683.411.4
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated43411.34.140.322.920705.260.40.540.854.9611.6
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt3153.540.470.0481.54066NANANANA7.378.08
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn3094.040.640.0481.96063.31.25NANANA8.938.08
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)58015.63.740.11.7NA10341NANANA1.46.66
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)54612.84.40.534.230102445.52112.62.555.7
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon52411.3NANANANA10338.61.7711.4233.265.75
Tart, breakfast, low fatTart, breakfast, low fat5278.51.970.0331.201096.9NANANA2.135.66
Taco shells, baked, without added saltTaco shells, baked, without added salt663324.60.7611.3088.5NANANANA10.610.2
Taco shells, bakedTaco shells, baked67531100.47.350902.130.140.141.49.59.1
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked51318.74.750.122.33079.5NANANANANA7.65
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting47217.34.370.112.16073NANANANANA7.1
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread3406.341.40.0210.7NA65.44.731.11.4307.235.4
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls3393.760.30.0280.87NA71.59.742.92.9507.234.73
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies70731.48.41.144.2NA10262.30.720.69611.44.44
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich Bread454150.480.832.3NA75126.954.904.964.44
Rolls, pumpernickelRolls, pumpernickel3913.970.70.161.52073.50.57NANANA7.6515.3
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)4156.10.860.142.3074.72.5NANANA3.2614
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified3614.951.650.191.5406613NANANA3.2613
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain3955.541.20.262.2607110.33.533.202.5514
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain3738.51.970.0941.54063.28.86NANANA5.413.6
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat3816.21.30.252.27063.78.43.462.8808.6517.5
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat3815.11.060.262.30679.84.243.2605.9516.6
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour46616.41.962.54.46NA62.85.951.020.7401616.7
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch3393.760.30.0280.87071.59.742.92.9507.234.73
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour36411.6NANANANA574.222.21.7704.18
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch4399.07NANANANA7813.50.50.6805.111.3
Rolls, frenchRolls, french3936.11.360.0551.130710.44NANANA4.5412
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat3776.661.20.172.9072.412NANANA10.612.3
Rolls, dinner, wheatRolls, dinner, wheat3878.932.120.0821.5065.22.3NANANA5.412
Rolls, dinner, ryeRolls, dinner, rye4054.80.860.0740.93075.31.66NANANA6.9514.6
Rolls, dinner, oat branRolls, dinner, oat bran3356.520.880.142.10579.45NANANA5.813.5
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked79154.67.83.6728064.81.06NANANA2.1310.5
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake7815413.70.356.60641.05NANANA2.1310.3
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched5266.11.40.0551.10101NANANANANA14.7
Popovers, dry mix, enrichedPopovers, dry mix, enriched5266.11.40.0551.10101NANANANANA14.7
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough3444.10.95NANA065.77.17NANANA3.712
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough468164.6NANA075.730.2NANANA26.15
Pie, peachPie, peach318142.140.364.94046.623NANANA1.132.7
Pie, mince, prepared from recipePie, mince, prepared from recipe41015.33.80.263.7706840NANANA3.73.7
Pie, fried pies, lemonPie, fried pies, lemon448233.50.816.8060.4NANANANA3.74.25
Pie, fried pies, fruitPie, fried pies, fruit448233.50.816.8060.430.3NANANA3.74.25
Pie, fried pies, cherryPie, fried pies, cherry448233.50.816.8060.4NANANANA3.74.25
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared41116.33.280.172.8306331.26.486.9315.62.273.08
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared42223.59.90.112.105326.3NANANA1.842.98
Pie, cherry, prepared from recipePie, cherry, prepared from recipe38317.34.230.294.3054.6NANANANANA3.97
Pie, cherry, commercially preparedPie, cherry, commercially prepared36915.63.630.22.7056.420.3NANANA1.132.83
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe347174.130.274.1047.5NANANANANA3.83
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared329142.380.344.65049.514NANANA1.42.55
Pie, apple, prepared from recipePie, apple, prepared from recipe37617.74.320.294.44052.6NANANANANA3.4
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour33615.65.40.172.93048NANANANA2.272.7
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour33615.65.40.172.9304822NANANA2.272.7
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked66543.7110.7110600.21NANANA4.88.08
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked7474912.20.7912067.30.24NANANA2.49.07
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched64841.46.181.0814.5062.5NANANANA1.285.53
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked72040.5130.24.7079.76NANANA4.689.2
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched6483711.60.174.20695.27NANANA3.548.73
Pie crust, standard-type, dry mix, prepared, bakedPie crust, standard-type, dry mix, prepared, baked71043110.275.18071.4NANANANA2.559.5
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix73444.511.30.285.34074NANANANANA9.8
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked6313613.60.194.25NA72.4NANANANA2.554.2
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked71740.715.70.214.85NA83NANANANA24.83
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour66340.711.50.164.75NA66.3NANANANA27.82
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour7394512.60.185.26NA74.4NANANANA3.268.65
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust710357.10.0852.309125.70025.72.77.23
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust68631.86.70.0892.809137.30027.63.838.6
Phyllo doughPhyllo dough4248.52.10.0671.24074.60.26NANANA2.710
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza665273.030.665.05NA921.200.4304.9613.7
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan65124.53.70.534.3NA921.1800.3404.9616
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original662262.030.625.5NA931.460003.413.4
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza64924NANANANA953.40.651.330NA13.6
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar64823NANANANA940.98000NA16.6
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete4882.130.350.0430.820101NANANANANA18
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete4961.8700.0260.34010515NANANA1115
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix49520.290.0350.830105NANANANANA12.6
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete4823.830.620.0771.34010110.2NANANA1215.5
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour63123NANANANA943100311.712.5
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes4321.550.61NANA010561.5NANANA2.277.1
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers697337.731.7513.7NA9011.50.840.918.973.2610.2
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping67530.55.870.142.93NA10051NANANA4.546.78
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers601142.2NANA010832.6NANANA4.89.9
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix561174.170.152.540103NANANANANA10
Muffins, oat branMuffins, oat bran38310.51.540.655.2068.511.7NANANA6.529.92
Muffins, English, whole-wheatMuffins, English, whole-wheat2882.980.470.0651.1057.311.5NANANA9.512.5
Muffins, English, wheatMuffins, English, wheat3162.830.410.0681.1063.52.2NANANA6.5212.3
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)3913.130.820.0650.607819NANANA4.2512.6
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)3402.550.770.0430.4406821NANA03.711.2
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)3832.860.760.131.18074.64.9NANANA3.9714.6
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)3222.41.040.0680.64062.650.980.9404.9612.6
Macronutrients in Cooked Baked sorted by name per 5 oz
In the above table you can find and compare the amount of macronutrients per 5 ounces in cooked baked , sorted by Name.