Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour127144.80.162.6043NANANANA2.032.4
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular6910.31.740.533.84053NANANANANA2.76
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat725.470.770.292.3054.50.8800.230.657.868.18
Protein BreadBread, protein (includes gluten)1222.70.410.0721.16053.61.76NANANA3.6715
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular62.813.23.130.0672.304122.2NANANA1.25.52
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped64.811.51.330.272.25NA42.60.760.0580.19026.6
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)71.36.31.430.312.60531.60.160.1602.076.77
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling60.6162.80.255.1032.6NANANANA2.678.2
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1174.170.830.161.5057.45NANANA58.33
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked83112.770.0731.36046.5NANANANANA4.48
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix716.951.750.0470.87056.731.4NANANA0.52.84
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread92125.360.0632.20.9241.73.80.320.321.68.835.85
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt1124.040.910.0390.81.1255.74.84NANANA2.69.2
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies6013.33.560.481.8NA43.226.40.310.2925.80.61.9
Keebler, Keebler Chocolate Graham SELECTSKeebler, Keebler Chocolate Graham SELECTS64.510.72.030.0681.34NA46.317NANANANA4.6
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake54.420.75.250.142.53024.60.4NANANA0.823.97
White Reduced-calorie BreadBread, reduced-calorie, white1453.620.80.0410.77064.26.9NANANA1412.6
Cookies, fig barsCookies, fig bars86.26.30.970.162.2306140NANANA3.973.2
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt59.8152.260.395.3036.51.07NANANA0.964.42
Cracker, mealCracker, meal78.31.330.210.0310.53063.40.26NANANA2.047.3
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared129132.170.314.2404512.8NANANA1.32.33
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling70.612.54.150.264.2504527NANANA02.08
Tostada shells, cornTostada shells, corn63.314.84.440.0785.08NA40.8NANANANA3.673.9
Enriched Raisin BreadBread, raisin, enriched1094.81.20.0420.7057.36.2NANANA4.78.65
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type65.6164.040.0742.8038NANANANA1.13.48
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch1263.330.270.0250.77063.48.622.62.606.44.2
Cookies, gingersnapsCookies, gingersnaps727.071.770.0530.94055.514.4NANANA1.64.04
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat64.811.62.80.584.56044.36.760.120.166.33.174.72
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon816.47NANANANA592216.513.21.863.3
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked53.820.72.961.410.6024.60.4NANANA0.813.98
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust601530.0360.96038.51100111.143.05
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no salt1024.10.910.040.81.0255.7NANANANANA9.2
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread1255.61.220.0190.62NA57.74.180.991.2606.384.76
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered54.7183.44NANANA30.218.6NANANANA4.38
Popovers, dry mix, enrichedPopovers, dry mix, enriched813.480.790.0320.63057.4NANANANANA8.4
Rye Reduced-calorie BreadBread, reduced-calorie, rye1484.30.540.0611.050603.4NANANA17.713.4
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour9110.61.261.62.87NA40.43.830.660.47010.210.8
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt67.711.62.30.254.2046.50.25NANANA7.15.96
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)1322.230.970.0630.59058.44.670.910.8704.6311.7
Pie, cherry, commercially preparedPie, cherry, commercially prepared11512.72.960.162.204616.5NANANA0.922.3
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched62.4144.660.0761.4041.7NANANANA1.563.37
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style71.815.6NANANANA3520.60.730.85190.724.75
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran1494.780.660.152.34061.65.25NANANA1812
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat66.59.33.120.113.53050.514.40.20.24140.863.57
Toasted Rye BreadBread, rye, toasted1063.80.730.070.860564.47NANANA6.769.93
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer55.5178.50.0691.2NA3522.70020.60.892.25
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1124.91.030.191.80506.62.722.2606.814
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated987.832.870.222.02048.43.640.270.370.593.438.04
Crackers, matzo, plainCrackers, matzo, plain761.060.170.0240.43063.60.22NANANA2.287.6
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour6418.45.20.0742.15NA30NANANANA0.93.54
Multi-grain BreadBread, multi-grain (includes whole-grain)1134.80.990.231.90497.232.771.908.3815
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread1018.070.630.521.44NA51.511.41.551.6705.545.44
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inch1056.270.730.0450.91NA52NANANANANA9.1
Rolls, dinner, ryeRolls, dinner, rye1053.570.630.0550.69055.71.23NANANA5.1411
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain66.210.51.370.613.340440.57000.576.757.45
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)1282.30.330.0961.04058.7NANANANA3.459.83
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)1282.30.290.0370.680591.03NANANA3.5711.6
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared10116.77.020.0761.48037.618.6NANANA1.32.1
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type67.613.46.60.0391.16NA44.4254.285.64151.22.45
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers69.39.254.40.0261.03NA44.61.630.33002.639.87
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal14350.860.091.84062NANANANANA11
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free56.5162.40.425.65037.40NANANA8.082
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1135.30.940.142.3057.69.54NANANA8.469.8
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread9420.470.0470.73058.23.38NANANA2.912.2
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling6112.54.260.261.47NA45.428.40.230.5427.60.31.6
Cinnamon BreadBread, cinnamon1196.2700.483.7052.616.7NANANA4.158.36
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate588000001420NANANA1.180.59
Crackers, melba toast, plainCrackers, melba toast, plain772.460.340.0550.930590.72NANANA4.859.3
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked67.4176.470.0882.02NA34.5NANANANA1.22
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1194.170.860.171.720515.172.631.270.0367.1415
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls9110.61.261.62.87NA40.43.830.660.47010.210.8
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping6313.62.60.0611.3NA44.322.7NANANA23
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat717.42.250.0180.77055.426.6NANANA1.52.96
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free65.810.51.360.613.3NA440.53000.534.937.18
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched813.480.790.0320.63057.4NANANANANA8.4
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)1092.40.630.050.4606014.5NANANA3.269.64
Pie, fried pies, cherryPie, fried pies, cherry9515.32.330.544.56040.4NANANANA2.472.85
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix60.415.250.0811.5040NANANANANA2.78
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers64.712.61.70.0130.4NA426.730.710.615.151.554.65
Bread SticksPlain Bread Sticks736.91.030.182.460500.92NANANA2.28.74
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough1233.560.83NANA057.26.25NANANA3.210.6
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1084.20.910.21.70547.832.682.4401.9410.5
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough1146.41.560.0540.95054NANANANANA6.96
Cookies, Marie biscuitCookies, Marie biscuit747.83.90.0871.1505215.6NANANA2.65.2
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted14600000544.2NANANA8.3421
Leavening agents, cream of tartarLeavening agents, cream of tartar1160000071.50NANANA0.230
Crackers, melba toast, wheatCrackers, melba toast, wheat80.21.840.270.040.69061.3NANANANA5.9410.3
Pie crust, standard-type, dry mix, prepared, bakedPie crust, standard-type, dry mix, prepared, baked6018.24.60.122.2030NANANANA1.084
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe1085.830.860.342.83055.54.14NANANA6.479.06
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles1219.940.940.931.93NA492.10.60.520.96NA3.6
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared1170.350.050.0080.14068.535.6NANANA0.237.12
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme61.611.650.0361.14NA47.630.40.160.7929.501.35
Cinnamon-raisin BagelsBagels, cinnamon-raisin1091.860.30.0430.69060.46.55NANANA2.510.7
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free67.310.5NANANANA43.20.67000.67118.1
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt1353.380.450.0461.47063NANANANA7.037.7
Muffins, English, whole-wheatMuffins, English, whole-wheat1483.10.490.0681.16059.712NANANA9.913
Pie, fried pies, lemonPie, fried pies, lemon9515.32.330.544.56040.4NANANANA2.472.85
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat699.12.020.282.07052.428.3NANANA22.02
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)75.48.0700.594.85051.40NANANA5.055.4
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling59.6148.830.212.820.64120NANANA1.132.45
Macronutrients in Cooked Baked sorted by name per 300 kcal
In the above table you can find and compare the amount of macronutrients per 300 calories in cooked baked , sorted by Name.