SaltTable Salt00000000NANANA000
Cider VinegarVinegar, cider21000000.930.40.30.10000
Distilled VinegarVinegar, distilled18000000.040.04NANANA000
Hamburger Pickle relishPickle relish, hamburger1290.540.0520.0640.067034.5NANANANA3.20.630.007
Hot dog Pickle relishPickle relish, hot dog910.460.0440.0540.056023.4NANANANA1.51.50.007
Sweet Pickle relishPickle relish, sweet1300.470.0540.0630.05903529NANANA1.10.370.007
Canned PimentoPimento, canned230.30.0450.0150.1505.12.7NANANA1.91.10.01
Canned ButterburButterbur, canned30.13NANANA00.38NANANANANA0.110.011
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol560000014.414.4NANANA00.030.011
Canned Jumbo OlivesCanned Ripe Jumbo Olives816.870.910.0410.5405.60NANANA2.50.970.015
Canned Small Ripe OlivesCanned Small Ripe Olives116112.2800.6306.040NANANA1.60.840.015
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained2060.550.270.0130.083NA5652.26.87.0438.41.50.140.015
Cooked Frozen Mustard GreensBoiled and Drained Frozen Mustard Greens190.250.0130.0220.02403.10.32NANANA2.82.270.016
Boiled ButterburBoiled and Drained Butterbur80.02NANANA02.16NANANANANA0.230.018
Canned RambutanRambutan Canned in Syrup820.21NANANA021NANANANA0.90.650.018
Frozen Mustard GreensFrozen Mustard Greens, Unprepared200.270.0140.0240.02703.4NANANANA3.32.50.019
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid600.010.001NA0.003015.815NANANA0.60.110.022
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid600.010.00100.003015.815NANANA0.60.110.022
Pears, canned, extra heavy syrup pack, solids and liquidsPears, canned, extra heavy syrup pack, solids and liquids970.130.007NA0.029025.3NANANANA1.60.190.022
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 470.10.006NA0.023012NANANANA1.60.30.022
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids740.130.00700.03019155.96.11.41.60.20.022
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids500.070.00400.0150139.75.83.30.61.60.340.022
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids570.030.00200.007015125.14.81.11.60.190.022
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids290.030.00200.00707.86.13.91.90.31.60.190.022
Pickled Green OlivesCanned Pickled Green Olives14515.32.030.0921.203.840.54NANANA3.31.030.023
Cooked Chopped Frozen Green Sweet PeppersBoiled Chopped Frozen Green Sweet Peppers180.180.0270.0090.0903.9NANANANA0.90.950.023
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers160.180.0270.0090.0903.32.86NANANA0.80.950.023
American Type GrapesRaw American Type Grapes670.350.110.0240.07901716.3NANANA0.90.630.024
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained720.180.01300.066018.414.73.455.823.951.20.520.024
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol2370NANANA02.4NANANANA00.050.026
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.360.027
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium520.120.0210.0070.0330139.955.93.50.550.20.170.03
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid490.570.0370.0030.005011.6125.125.461.50.10.10.03
Frozen Chopped Green Sweet PeppersFrozen Chopped Green Sweet Peppers, Unprepared200.210.0310.010.104.45NANANANA1.61.080.03
Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared200.210.0310.010.104.453.26NANANA1.61.080.03
ButterburRaw Butterbur140.04NANANA03.6NANANANANA0.390.032
Mangosteen, canned, syrup packMangosteen, canned, syrup pack730.58NANANA018NANANANA1.80.410.032
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids210.10.010.0020.05205.13.12NANANA1.30.90.034
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids210.10.010.0020.05205.13.32NANANA1.30.90.034
Cooked Napa CabbageCabbage, napa, cooked120.17NANANA02.23NANANANANA1.10.035
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid500.120.0230.0060.027012.5116.463.720.740.20.160.035
Vanilla ExtractVanilla extract2880.060.010.0010.003012.712.7NANANA00.060.035
Boiled DockBoiled and Drained Dock200.64NANANA02.93NANANANA2.61.830.036
Boiled PurslaneBoiled and Drained Purslane180.19NANANA03.55NANANANANA1.50.036
PurslaneRaw Purslane200.360.0610.180.1103.4NANANANANA2.030.036
Canned Tamarind NectarTamarind nectar, canned570.12NANANA014.712.76.075.90.130.50.090.037
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids180.30.0450.0150.1503.9NANANANA1.20.80.038
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids180.30.0450.0150.1503.9NANANANA1.20.80.038
Sour Cucumber PicklesPickles, cucumber, sour110.20.0520.0460.03402.261.06NANANA1.20.330.038
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium110.20.0520.0460.03402.261.06NANANA1.20.330.038
Canned Spinach with LiquidsCanned Spinach Solids and Liquids190.370.060.120.02302.920.33NANANA2.22.10.038
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots200.40.0920.0090.1703.11.6NANANA1.52.30.039
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids140.30.070.0840.03602.42NANANANA1.71.360.04
Canned ApplesauceApplesauce, canned with no added sugar420.10.0080.0030.012011.39.45.882.31.131.10.170.041
Blueberries, canned, light syrup, drainedBlueberries, canned, light syrup, drained880.40.0280.0750.11022.717.58.438.60.412.61.040.041
Blueberries, wild, canned, heavy syrup, drainedBlueberries, wild, canned, heavy syrup, drained1070.34NANANANA28.319.39100.014.90.560.041
BorageRaw Borage210.70.17NA0.1103.06NANANANANA1.80.041
Cherries, sour, canned, water pack, drainedCherries, sour, canned, water pack, drained420.21NANANANA10.572.84.20.011.20.690.041
DockRaw Dock220.7NANANA03.2NANANANA2.920.041
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquidsGrapes, canned, thompson seedless, heavy syrup pack, solids and liquids760.10.0330.0070.023019.719NANANA0.60.480.041
Grapes, canned, thompson seedless, water pack, solids and liquidsGrapes, canned, thompson seedless, water pack, solids and liquids400.110.0350.0070.024010.39.7NANANA0.60.50.041
Boiled Garland ChrysanthemumBoiled and Drained Garland Chrysanthemum200.090.0220.0060.03404.32NANANA2.31.640.042
CornsaladRaw Cornsalad210.4NANANA03.6NANANANANA20.042
Bartlett PearsRaw Bartlett Pears630.16NANANANA159.76.762.50.433.10.390.042
Boiled Pumpkin LeavesBoiled and Drained Pumpkin Leaves210.220.110.0060.00503.40.69NANANA2.72.720.042
Pumpkin LeavesRaw Pumpkin Leaves190.40.210.0120.0102.33NANANANANA3.150.042
Green Anjou PearsRaw Green Anjou Pears660.1NANANANA15.89.736.063.330.333.10.440.043
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt240.410.0830.0510.1204NANANANA22.720.044
Boiled BorageBoiled and Drained Borage250.810.2NA0.1303.55NANANANANA2.10.045
Seeded RaisinsRaisins, seeded2960.540.180.0370.12078.5NANANANA6.82.520.045
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin560.420.0680.0210.1014.411.6NANANA2.80.280.046
Boiled Leafy Tips CowpeasBoiled and Drained Leafy Tips Cowpeas220.10.0260.0170.02402.8NANANANANA4.670.046
KetchupCatsup1010.10.0140.0010.039027.421.38.72102.30.31.040.047
Low Salt KetchupLow sodium Ketchup1010.10.0140.0010.039027.421.38.72102.30.31.040.047
Canned SpinachCanned Spinach, Solids with Salt230.50.0810.180.03303.40.4NANANA2.42.80.047
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid600.130.0250.0050.017014.8147.366.80.040.20.370.048
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium620.130.0250.0050.017014.8147.366.80.040.20.370.048
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid600.130.0250.0050.017014.8147.366.80.040.20.370.048
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt130.070.0150.0190.01102.961.2NANANA1.40.610.048
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid460.130.0220.0070.033011.39.65.732.631.260.20.10.049
Boiled Frozen Green Snap BeansDrained Boiled Frozen Green Snap Beans without Salt 280.170.0440.0470.03606.451.88NANANA31.50.049
Cooked Frozen Yellow Snap BeansBoiled and Drained Frozen Yellow Snap Beans280.170.0440.0470.03606.451.88NANANA31.50.049
PearsRaw Pears570.140.0220.0010.093015.29.756.42.60.713.10.360.049
Red Or Green GrapesRaw Red Or Green Grapes690.160.0540.0110.03701815.58.137.20.150.90.720.05
Lemon Grass Raw Lemon Grass 990.490.120.0310.14025.3NANANANANA1.820.05
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid500.510.220.0570.045012115.385.230.550.10.210.05
Peaches, canned, extra heavy syrup pack, solids and liquidsPeaches, canned, extra heavy syrup pack, solids and liquids960.030.003NA0.014026NANANANA10.470.05
Peaches, canned, extra light syrup, solids and liquids Peaches, canned, extra light syrup, solids and liquids 420.10.0110.0010.047011NANANANA10.40.05
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids740.10.010.0010.04602018.6NANANA1.30.450.05
Peaches, canned, juice pack, solids and liquidsPeaches, canned, juice pack, solids and liquids440.030.00400.016011.610.3NANANA1.30.630.05
Peaches, canned, light syrup pack, solids and liquidsPeaches, canned, light syrup pack, solids and liquids540.030.00300.015014.613.3NANANA1.30.450.05
Peaches, canned, water pack, solids and liquidsPeaches, canned, water pack, solids and liquids240.060.0060.0010.02706.14.8NANANA1.30.440.05
Peaches, spiced, canned, heavy syrup pack, solids and liquidsPeaches, spiced, canned, heavy syrup pack, solids and liquids750.10.0110.0010.04702018.8NANANA1.30.410.05
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar1160.050.01400.02503128.7NANANA20.390.05
Sweet Cucumber PicklesPickles, cucumber, sweet (includes bread and butter pickles)910.410.0670.060.04602118.38.89.17010.580.051
Boiled Yardlong BeanBoiled and Drained Yardlong Bean470.10.0260.0170.02409.2NANANANANA2.530.051
Frozen KaleFrozen Kale, Unprepared280.460.0590.120.0904.880.85NANANA22.660.052
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids880.060.0090.0030.024022.8NANANANA10.330.053
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids500.030.0040.0010.01013NANANANA10.510.053
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids580.070.0090.0030.024015NANANANA10.340.053
Macronutrients in Top 100 Vegetables, Fruits & Spices with the lowest Vitamin B5 content per 100 g
In the above table you can find and compare the amount of macronutrients in all vegetables, fruits & spices , sorted by least amount of Vitamin B5 per 100 grams.
Top 5 vegetables, fruits & spices with least amount of vitamin b5 per 100 grams are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Hamburger Pickle relish
- Hot dog Pickle relish