Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.110.0572.560.680.095NA11.33.8001.3615.7
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat2200.610.698.10.530.81NA80.82.42000.584.68
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANANANANA1.13NANANANA
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1.40.30.243.430.30.044NA76.50.710.1400.923.1
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.420.347.20.650.092NA2110.65NANA2.2525.4
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks1.40.10.280.91NA0.068NA240.570012.62.4
White Reduced-calorie BreadBread, reduced-calorie, white00.580.415.160.650.06NA1350.40.7100.270.85
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular1.40.460.375.31.30.2NA86.50.330.1402.655.53
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain410.770.425.930.790.089NA1330.281.8400.386.8
Cookies, Marie biscuitCookies, Marie biscuit1.40.770.75.47NA0.1NA1670.27000.645.4
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat38.30.750.416.770.930.18NA1190.271.8400.579.64
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat46.80.630.276.41.20.27NA59.50.271.8400.586.38
Potato BreadBread, potato340.270.151.771.160.33NA1790.2102.830.679.64
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered1.40.130.30.91NA0.068NA21.30.21003.069.8
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.890.387.260.720.21NA1800.2001.6735
Bolillo Mexican BreadBollilo Mexican Roll Bread1.40.960.617.90.740.15NA1800.180.280015.5
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared38.30.0710.110.280.340.096NA9.920.1708.50.217.5
Cake, yellow, light, dry mixCake, yellow, light, dry mix5.670.240.32.220.460.037NA1080.160NANANA
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.490.44.30.610.064NA780.140.28NANANA
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix00.330.333.30.520.11NA960.14001.34.1
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated2.830.380.212.40.530.091NA710.140.141.41.49.07
Cookies, fig barsCookies, fig bars12.80.220.312.660.520.11NA49.60.130.4300.928.22
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1.410.699.130.760.12NA1900.13001.6336
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)00.870.477.420.670.085NA1980.13001.622
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)00.320.271.70.350.044NA610.110.14NANANA
Garlic bread, frozenGarlic bread, frozen18.40.650.265.870.940.12NA2640.110.2812.81.6742
Pie, fried pies, cherryPie, fried pies, cherry12.80.20.1520.160.043NA25.50.111.84NANANA
Pie, fried pies, fruitPie, fried pies, fruit7.10.20.1520.160.043NA25.50.111.8402.445.8
Pie, fried pies, lemonPie, fried pies, lemon2.830.20.1520.160.043NA25.50.110NANANA
Popovers, dry mix, enrichedPopovers, dry mix, enriched00.610.214.80.680.06NA2060.110.14NANANA
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.140.0371.480.680.06NA35.40.110.14NANANA
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal00.490.575NA0.46NA340.099002.785.67
YeastBaker Yeast015.65.6757192.13NA33170.0990.43000.57
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNA0.120.241.90.0810.03NA270.0990.14NANANA
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared00.140.71.250.280.044NA49.60.0850NANANA
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting1.40.0520.111.30.120.2NA370.0852.701.5515
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting170.180.271.50.240.041NA440.0850.1411.30.175.8
Cinnamon BreadBread, cinnamon00.450.174NA0.038NA79.40.071000.7113.5
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix00.440.273.670.340.023NA1470.071001.13.54
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated2.830.130.291.950.250.062NA25.50.071002.2416
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)00.770.47.070.470.095NA1690.0712.400.512
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked00.580.355.130.380.048NA780.0710.28NANANA
Rye Reduced-calorie BreadBread, reduced-calorie, rye00.520.343.60.420.11NA82.20.0570.5700.40.85
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix00.40.263.440.330.026NA1290.057000.115.8
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix00.110.0851.370.330.026NA12.80.0570NANANA
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1.40.740.415.630.510.047NA880.057002.327.65
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)00.630.45.50.630.061NA1050.0570NANANA
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)00.260.222.20.630.061NA52.40.0570NANANA
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)00.260.222.20.630.061NA52.40.0570.14NANANA
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)00.680.355.770.510.077NA1330.0572.5500.441.7
Oatmeal BreadBread, oatmeal7.10.570.344.450.480.096NA880.043000.682.13
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt00.670.485.630.550.091NA1570.043000.314.4
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.130.290.240.160.009NA270.043000.0140.14
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling00.480.272.98NA0.037NA1010.04301.42.579.36
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched00.410.423.78NA0.082NA1020.043002.8547.8
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched00.0710.0140.780.330.1NA140.0430NANANA
Cracked-wheat BreadBread, cracked-wheat00.510.345.20.730.43NA86.50.0280NANANA
Toasted Oatmeal BreadBread, oatmeal, toasted7.10.490.334.350.340.095NA750.0280.4300.752.4
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted00.590.485.570.390.089NA1470.028000.344.8
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no saltNA0.590.485.570.390.089NA1350.0280NANANA
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating00.410.273.54NA0.033NA82.20.028003.959.8
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.250.352.04NA0.027NA59.50.028000.8411.3
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.350.242.6NA0.027NA79.40.028002.65.95
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling00.160.172.750.20NA65.20.028002.688.8
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNA0.170.232.60.0510.045NA42.50.028NANANANA
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting00.670.355.250.370.044NA710.0280.28NANANA
Canned Boston Brown BreadBread, boston brown, canned35.40.020.161.60.80.12NA15.60.014000.453.54
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.20.136.380.690.14NA89.30.014006.126.66
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched00.0840.0850.670.320.079NA12.80.0140NANANA
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling1.40.330.161.620.410.065NA540.01401.43.137.65
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary00.490.217.450.720.11NA76.50.0140NANANA
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat00.570.384.26NA0.035NA1320.014001.863.7
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling1.40.690.388.670.670.21NA1220.014002.913.5
Muffins, oat branMuffins, oat bran00.370.130.61.430.23NA1260.014000.9418.4
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour45.40.040.0380.370.170.054NA38.30.0144.5402.154.96
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour410.190.221.60.170.054NA5.670.0144.54NANANA
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared62.40.0140.0430.430.190.052NA38.30.0143.8301.4715
Pie, cherry, commercially preparedPie, cherry, commercially prepared73.70.0330.0410.280.450.058NA38.30.0141.2801.0810.8
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.660.446.330.70.13NA1570.014000.0994.4
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)2860.740.78.750.430.7NA1280.014001.0527.5
Vitamins in Top 80 Cooked Baked with the highest Vitamin B12 content per 5 oz
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by most amount of Vitamin B12 per 5 ounces.
Top 5 cooked baked with most amount of vitamin b12 per 5 ounces are:
- Waffles, gluten-free, frozen, ready-to-heat
- Waffles, whole wheat, lowfat, frozen, ready-to-heat
- Crackers, cream, La Moderna Rikis Cream Crackers
- Cake, pudding-type, chocolate, dry mix
- Crackers, cream, Gamesa Sabrosas