Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.160.0793.580.950.13NA165.3001.922
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3080.850.9611.30.741.13NA1133.4000.816.55
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANANANANA1.6NANANANA
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix20.420.344.80.420.062NA1070.990.201.34.37
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.590.48100.920.13NA2960.91NANA3.1635.5
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks20.140.391.27NA0.095NA33.70.790017.63.37
White Reduced-calorie BreadBread, reduced-calorie, white00.810.577.230.920.083NA1890.560.9900.381.2
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular20.640.527.41.80.28NA1210.460.203.77.74
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain57.51.080.598.31.10.13NA1870.42.5800.549.53
Cookies, Marie biscuitCookies, Marie biscuit21.070.987.66NA0.15NA2340.38000.897.54
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat53.61.060.589.51.30.25NA1670.382.5800.7913.5
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat65.50.880.378.971.670.38NA83.30.382.5800.818.93
Potato BreadBread, potato47.60.370.212.51.620.46NA2500.303.970.9313.5
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered20.190.431.27NA0.095NA29.80.3004.313.7
Crackers, wheat, reduced fatCrackers, wheat, reduced fat01.240.541010.3NA2520.28002.3449
Bolillo Mexican BreadBollilo Mexican Roll Bread21.350.85111.030.21NA2520.260.40021.6
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared53.60.0990.160.40.480.13NA140.240120.310.5
Cake, yellow, light, dry mixCake, yellow, light, dry mix7.940.340.423.10.650.052NA1510.220NANANA
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.690.5660.860.089NA1090.20.4NANANA
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix00.460.464.60.720.15NA1350.2001.835.75
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated3.970.540.33.370.750.13NA990.20.221.9612.7
Cookies, fig barsCookies, fig bars180.310.433.70.720.15NA69.50.180.601.311.5
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)21.40.9712.81.060.17NA2660.18002.350.4
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)01.20.6610.40.940.12NA2780.18002.2230.6
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)00.450.382.40.480.062NA85.30.160.2NANANA
Garlic bread, frozenGarlic bread, frozen25.80.920.378.21.30.16NA3690.160.4182.3458.5
Pie, fried pies, cherryPie, fried pies, cherry180.280.212.830.220.06NA35.70.162.58NANANA
Pie, fried pies, fruitPie, fried pies, fruit9.920.280.212.830.220.06NA35.70.162.5803.48.14
Pie, fried pies, lemonPie, fried pies, lemon3.970.280.212.830.220.06NA35.70.160NANANA
Popovers, dry mix, enrichedPopovers, dry mix, enriched00.850.296.70.950.083NA2880.160.2NANANA
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.20.0522.070.950.083NA49.60.160.2NANANA
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal00.690.87.02NA0.65NA47.60.14003.97.94
YeastBaker Yeast0227.9479.826.82.98NA46440.140.6000.79
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNA0.170.342.670.110.042NA37.70.140.2NANANA
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared00.20.971.750.390.062NA69.50.120NANANA
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting20.0730.151.840.160.28NA51.60.123.7702.1621
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting240.250.382.10.330.058NA61.50.120.2160.248.14
Cinnamon BreadBread, cinnamon00.630.245.6NA0.054NA1110.099000.9919
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix00.610.375.140.480.032NA2060.099001.534.96
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated3.970.190.42.720.350.087NA35.70.099003.1422.2
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)01.070.569.90.660.13NA2360.0993.3700.712.78
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked00.810.487.20.530.067NA1090.0990.4NANANA
Rye Reduced-calorie BreadBread, reduced-calorie, rye00.730.4850.590.15NA1150.0790.7900.561.2
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix00.560.364.80.460.036NA1810.079000.168.14
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix00.160.121.920.460.036NA180.0790NANANA
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary21.040.587.90.710.065NA1230.079003.2510.7
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)00.880.567.70.890.085NA1470.0790NANANA
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)00.360.313.10.890.085NA73.40.0790NANANA
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)00.360.313.10.890.085NA73.40.0790.2NANANA
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)00.950.58.080.720.11NA1870.0793.5700.622.4
Oatmeal BreadBread, oatmeal9.920.790.486.220.680.13NA1230.06000.952.98
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt00.940.687.880.770.13NA2200.06000.446.15
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.180.40.340.220.012NA37.70.06000.020.2
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling00.670.384.17NA0.052NA1410.06023.613
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched00.580.595.3NA0.12NA1430.0600467
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched00.0990.021.10.460.14NA200.060NANANA
Cracked-wheat BreadBread, cracked-wheat00.710.487.310.6NA1210.040NANANA
Toasted Oatmeal BreadBread, oatmeal, toasted9.920.690.476.10.480.13NA1050.040.601.053.37
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted00.820.677.80.550.13NA2060.04000.486.75
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no saltNA0.820.677.80.550.13NA1890.040NANANA
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating00.580.384.96NA0.046NA1150.04005.5413.7
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.350.492.86NA0.038NA83.30.04001.1716
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.490.333.63NA0.038NA1110.04003.658.33
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling00.230.243.840.280NA910.04003.7512.3
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNA0.240.333.660.0710.064NA59.50.04NANANANA
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting00.930.497.350.520.062NA990.040.4NANANA
Canned Boston Brown BreadBread, boston brown, canned49.60.0280.232.221.120.16NA220.02000.644.96
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.280.188.930.960.2NA1250.02008.579.33
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched00.120.120.940.450.11NA180.020NANANA
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling20.470.222.270.570.091NA75.40.02024.410.7
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary00.690.2910.410.15NA1070.020NANANA
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat00.80.545.97NA0.05NA1850.02002.65.16
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling20.970.54120.940.29NA1710.02004.119
Muffins, oat branMuffins, oat bran00.520.190.8320.32NA1770.02001.325.8
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour63.50.0560.0540.520.240.075NA53.60.026.35036.95
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour57.50.270.312.230.240.075NA7.940.026.35NANANA
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared87.30.020.060.60.270.073NA53.60.025.3602.0621
Pie, cherry, commercially preparedPie, cherry, commercially prepared1030.0460.0580.40.630.081NA53.60.021.801.515
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.920.628.870.980.18NA2200.02000.146.15
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)4011.030.9812.30.60.98NA1790.02001.4738.5
Vitamins in Top 80 Cooked Baked with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by most amount of Vitamin B12 per 7 ounces.
Top 5 cooked baked with most amount of vitamin b12 per 7 ounces are:
- Waffles, gluten-free, frozen, ready-to-heat
- Waffles, whole wheat, lowfat, frozen, ready-to-heat
- Crackers, cream, La Moderna Rikis Cream Crackers
- Cake, pudding-type, chocolate, dry mix
- Crackers, cream, Gamesa Sabrosas