YeastBaker Yeast0227.9479.826.82.98NA46440.140.6000.79
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA1.31.214.30.711.15NA272NANANA2.64NA
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3080.850.9611.30.741.13NA1133.4000.816.55
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)4011.030.9812.30.60.98NA1790.02001.4738.5
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)9270.720.8210.40.670.92NA95NA0NA1.813
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete01.080.498.130.820.87NA1050000.955.95
Tart, breakfast, low fatTart, breakfast, low fat5660.571.17.54NA0.75NA19807.5401.050.79
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.410.349.61.660.73NA69.50002.9827
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.39.071.670.73NA69.5NANANANANA
Tostada shells, cornTostada shells, cornNA0.70.193.10.380.72NANANANANANANA
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal00.690.87.02NA0.65NA47.60.14003.97.94
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat01.630.579.64NA0.62NA2740001.88.93
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.740.257.4NA0.61NA65.50003.3554.8
Cracked-wheat BreadBread, cracked-wheat00.710.487.310.6NA1210.040NANANA
Taco shells, baked, without added saltTaco shells, baked, without added salt00.450.112.680.930.59NA20800NANANA
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.480.288.70.720.57NA13900.200.792.98
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix00.710.569.921.330.56NA16900NANANA
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.890.369.151.10.56NA89.30001.16.55
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.850.573.141.130.54NA89.300.201.611.3
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA1.10.413.51.150.54NA121NANANA1.75NA
Rice Bran BreadBread, rice bran01.30.613.51.540.53NA1710001.32
Whole-wheat Pita BreadBread, pita, whole-wheat00.670.165.641.650.53NA69.50001.22.78
Multi-grain BreadBread, multi-grain (includes whole-grain)00.550.268.020.670.52NA14900.200.732.78
Crackers, wheat, regularCrackers, wheat, regular00.560.2981.150.48NA75.40003.0828
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.750.5611.41.430.47NA1030001.2518
Potato BreadBread, potato47.60.370.212.51.620.46NA2500.303.970.9313.5
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete3.971.132.1513.41.50.45NA16300NANANA
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling00.660.4612.5NA0.44NA1470005.28.93
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.190.132.970.220.43NA9.920000.560
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.220.142.970.380.43NA22600NANANA
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.780.338.81.30.43NA83.30005.2815.5
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.920.458.81.30.42NA1630002.3636.3
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.40.175.02NA0.42NA00000.712.4
Crackers, crispbread, ryeCrackers, crispbread, rye00.480.292.061.340.42NA930001.612
Toasted Rice Bran BreadBread, rice bran, toasted01.130.5813.20.520.41NA1570001.42.2
Taco shells, bakedTaco shells, baked20.430.163.7NA0.4NA1370001.3717
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.60.457.90.940.39NA1290001.518.7
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted00.530.457.820.670.39NA1330001.6720.6
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.370.04410.41.80.39NA59.50002.1425
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.490.37.30.970.39NA59.50001.83.97
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat65.50.880.378.971.670.38NA83.30.382.5800.818.93
Sprouted Wheat BreadBread, wheat, sprouted00.460.164.62NA0.38NA00000.672.2
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.630.444.91.10.38NA10300.2NANANA
Crackers, whole-wheatCrackers, whole-wheat00.360.0429.21.650.37NA55.60002.854
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.40.28.971.60.36NA55.60001.716.5
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat00.640.488.840.940.36NA1150005.7528
Muffins, English, whole-wheatMuffins, English, whole-wheat00.60.286.771.380.32NA970000.812
Muffins, oat branMuffins, oat bran00.520.190.8320.32NA1770.02001.325.8
Whole Wheat French BreadWhole Wheat French or Vienna Bread01.040.57.74NA0.32NA1910000.61.4
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.720.5410.72.460.32NA69.500NANANA
Toasted BreadToasted Wheat Bread00.870.7612.40.90.3NA17100.400.4811.3
Crackers, wheat, reduced fatCrackers, wheat, reduced fat01.240.541010.3NA2520.28002.3449
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling20.970.54120.940.29NA1710.02004.119
Wheat BagelsBagels, wheat00.80.416.70.740.29NA1510000.642.98
Whole Grain BagelsWhole Grain White Bagels01.40.789.23NA0.29NA2780000.480.99
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting20.0730.151.840.160.28NA51.60.123.7702.1621
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.5NANANA0.28NA61.5NANANA1.03NA
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular20.640.527.41.80.28NA1210.460.203.77.74
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling00.770.5811.71.10.27NA13900NANANA
Crackers, wheat, low saltCrackers, wheat, low salt010.659.841.040.27NA990000.9919
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA1.551.1131.450.26NANANANANANANA
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread3.970.350.367.1NA0.25NA31.80002.66.55
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat53.61.060.589.51.30.25NA1670.382.5800.7913.5
Pumpernickel BreadBread, pumpernickel00.650.616.130.80.25NA1850000.831.6
Crackers, multigrainCrackers, multigrain01.030.566.75NA0.23NA2040003.4771.4
Crackers, matzo, plainCrackers, matzo, plain00.770.587.720.880.23NA33.70000.120.6
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.781.7815.7NA0.23NA1670000.542.2
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain00.930.67.31.280.22NA2740002.811.3
BreadWheat Bread00.820.5111.630.22NA16900.400.389.72
French BreadFrench or Vienna Bread includes Sourdough01.40.859.560.90.21NA2440000.421.4
Bolillo Mexican BreadBollilo Mexican Roll Bread21.350.85111.030.21NA2520.260.40021.6
Italian BreadBread, Italian01.150.6490.740.21NA2020000.585.95
Cookies, molassesCookies, molasses00.70.5260.820.21NA1770000.2211
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified01.040.639.23NA0.21NA2780000.659.92
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.70.47.470.980.2NA1610000.563.37
Crackers, melba toast, wheatCrackers, melba toast, wheat00.840.59101.030.2NA26200NANANA
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.280.188.930.960.2NA1250.02008.579.33
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams CrackersNA0.450.487.5NA0.2NA91NA0NANANA
Rolls, pumpernickelRolls, pumpernickel00.750.65.91.230.2NA1710001.252.98
Cookies, gingersnapsCookies, gingersnaps00.40.586.40.750.19NA1730001.924.96
Crackers, melba toast, plainCrackers, melba toast, plain00.820.548.161.380.19NA2460000.851.8
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt00.820.548.161.380.19NA24600NANANA
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread00.850.7310.71.220.19NA27800.400.380.99
Cookies, coconut macaroonCookies, coconut macaroon00.040.120.44NA0.19NA5.950000.382.2
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA1.55111.60.880.19NA202NANANA1.57NA
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich BreadNA0.270.542.8NA0.19NA37.7NANANA3.2NA
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.920.628.870.980.18NA2200.02000.146.15
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain BreadNA0.360.642.8NA0.18NANANANANANANA
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.670.4380.330.17NA1630000.653.97
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)01.060.489.51.060.17NA2200000.440.4
Muffins, English, wheatMuffins, English, wheat00.860.586.660.880.17NA1270000.891.6
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)00.940.569.360.960.17NA16900NANANA
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)21.40.9712.81.060.17NA2660.18002.350.4
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA1.61.0212.71.30.17NA304NANANA7.355
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium01.031.1711.30.770.17NA2460000.249.72
Garlic bread, frozenGarlic bread, frozen25.80.920.378.21.30.16NA3690.160.4182.3458.5
Canned Boston Brown BreadBread, boston brown, canned49.60.0280.232.221.120.16NA220.02000.644.96
Muffins, blueberry, dry mixMuffins, blueberry, dry mix20.460.463.71.10.16NA10504.56NANANA
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread3.970.220.153.630.920.16NA200002.686.75
White Wheat BreadBread, white wheat010.518.840.90.16NA2520000.7515.3
Vitamins in Top 100 Cooked Baked with the highest Vitamin B6 content per 7 oz
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by most amount of Vitamin B6 per 7 ounces.
Top 5 cooked baked with most amount of vitamin b6 per 7 ounces are:
- Baker Yeast
- Toaster pastries, brown-sugar-cinnamon
- Waffles, whole wheat, lowfat, frozen, ready-to-heat
- Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
- Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)