YeastBaker Yeast0176.156220.82.3NA36000.110.46000.62
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3020.830.95110.721.1NA1113.33000.86.42
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA0.890.819.770.490.78NA185NANANA1.8NA
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete00.80.376.020.610.64NA780000.714.4
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)2620.670.6480.390.64NA1170.013000.9625
Cracked-wheat BreadBread, cracked-wheat00.690.467.060.980.58NA1170.0380NANANA
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)5710.450.516.40.420.57NA58.7NA0NA1.18.07
Rice Bran BreadBread, rice bran01.340.62141.60.55NA1770001.342.06
Sprouted Wheat BreadBread, wheat, sprouted00.620.216.2NA0.51NA00000.92.93
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.50.216.18NA0.51NA00000.882.93
Tart, breakfast, low fatTart, breakfast, low fat3830.380.745.1NA0.51NA13405.100.710.54
Whole-wheat Pita BreadBread, pita, whole-wheat00.650.155.41.60.51NA66.80001.162.67
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat01.330.477.84NA0.5NA2230001.457.26
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.220.153.440.250.5NA11.50000.640
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.420.257.630.630.5NA12200.1700.692.6
Multi-grain BreadBread, multi-grain (includes whole-grain)00.530.257.630.630.5NA14200.1900.72.64
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.250.163.370.440.49NA25700NANANA
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.750.37.70.940.47NA75.30000.925.5
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.930.3411.40.980.45NA103NANANA1.5NA
Potato BreadBread, potato450.350.22.351.540.44NA2370.2803.760.8812.8
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.780.338.81.30.43NA83.30005.2815.5
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.230.195.330.930.41NA38.60001.6615
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.1650.920.41NA38.4NANANANANA
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.640.432.370.850.41NA67.400.1501.28.53
Muffins, English, whole-wheatMuffins, English, whole-wheat00.740.348.41.70.4NA12100012.46
Toasted Rice Bran BreadBread, rice bran, toasted01.080.5512.60.490.39NA1500001.342.1
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.610.469.371.180.39NA850001.0314.7
Tostada shells, cornTostada shells, cornNA0.370.0991.640.20.38NANANANANANANA
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal00.390.464.02NA0.37NA27.30.08002.234.55
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.470.296.90.920.37NA56.40001.73.76
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat61.30.820.358.41.570.36NA780.352.400.768.36
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.540.417.170.850.36NA1170001.3717
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix00.450.356.30.840.36NA10700NANANA
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.420.144.2NA0.35NA37.30001.931.2
Whole Wheat French BreadWhole Wheat French or Vienna Bread01.10.538.16NA0.33NA2010000.631.46
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete2.90.831.579.841.10.33NA11900NANANA
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted00.440.376.460.550.32NA1100001.3817
Taco shells, baked, without added saltTaco shells, baked, without added salt00.240.0571.440.50.32NA11200NANANA
Muffins, oat branMuffins, oat bran00.490.180.781.870.3NA1650.019001.2224
Wheat BagelsBagels, wheat00.810.426.740.750.29NA1520000.643
Crackers, crispbread, ryeCrackers, crispbread, rye00.330.21.420.920.29NA64.20001.18.2
Whole Grain BagelsWhole Grain White Bagels01.370.779.1NA0.28NA2750000.470.98
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.49NANANA0.27NA60.3NANANA1NA
Crackers, wheat, regularCrackers, wheat, regular00.310.164.40.630.27NA41.80001.715.6
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.580.285.560.820.27NA1030001.523
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.880.59.361.220.26NA2010000.74.23
Pumpernickel BreadBread, pumpernickel00.650.616.20.810.25NA1860000.841.6
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.410.293.250.730.25NA68.200.13NANANA
Toasted BreadToasted Wheat Bread00.70.61100.730.24NA13700.3200.389.1
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.220.0266.31.10.24NA360001.315
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling00.360.256.75NA0.24NA79.60002.834.84
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat500.990.548.91.220.24NA1560.352.400.7412.6
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain00.940.67.371.30.23NA2770002.8511.4
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.520.397.71.770.23NA5000NANANA
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread3.50.310.316.26NA0.22NA280002.35.77
Crackers, whole-wheatCrackers, whole-wheat00.210.0255.420.970.22NA32.80001.6532
Taco shells, bakedTaco shells, baked1.050.230.0841.96NA0.21NA72.50000.729.03
Canned Boston Brown BreadBread, boston brown, canned640.0360.292.871.450.21NA28.20.026000.826.4
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.230.115.10.920.21NA31.60000.979.37
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified01.030.629.1NA0.2NA2750000.659.8
BreadWheat Bread00.750.4610.21.50.2NA15500.3600.358.94
Italian BreadBread, Italian01.120.628.760.720.2NA1970000.565.8
French BreadFrench or Vienna Bread includes Sourdough01.30.788.850.840.2NA2260000.391.3
Muffins, English, wheatMuffins, English, wheat00.970.657.5210.2NA14300011.8
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat00.350.264.80.510.19NA62.60003.1315.3
Rye Reduced-calorie BreadBread, reduced-calorie, rye00.90.596.220.730.19NA1430.0990.9900.691.48
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.710.458.440.350.18NA1720000.694.2
Rolls, pumpernickelRolls, pumpernickel00.690.545.41.120.18NA1560001.142.7
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting1.250.0460.0941.160.10.18NA32.60.0752.401.3713.3
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.880.598.50.940.17NA2110.019000.135.9
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original PancakesNA0.160.0933.6NA0.17NA21NANANANANA
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.70.35.770.570.17NA1430.16001.3328
White Wheat BreadBread, white wheat01.070.549.360.960.17NA2670000.816
Bolillo Mexican BreadBollilo Mexican Roll Bread1.571.070.688.80.820.17NA2000.20.310017
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)010.46910.16NA2090000.410.38
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA1.340.88100.760.16NA175NANANA1.36NA
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.561.2811.3NA0.16NA1200000.391.57
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich BreadNA0.230.452.36NA0.16NA32NANANA2.7NA
Oat Bran BreadBread, oat bran4.241.070.7310.21.230.15NA1720000.932.54
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread00.670.588.430.970.15NA21900.3100.30.78
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling10.490.276.20.480.15NA870.01002.19.6
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain BreadNA0.290.522.3NA0.15NANANANANANANA
Crackers, matzo, plainCrackers, matzo, plain00.490.374.930.560.15NA21.50000.0760.38
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular1.050.340.283.90.960.15NA640.240.101.964.08
Protein BreadBread, protein (includes gluten)00.730.88.750.860.14NA2370000.732.65
Rye BreadBread, rye00.840.657.350.850.14NA21200.7700.642.3
Crackers, wheat, low saltCrackers, wheat, low salt00.530.355.240.550.14NA530000.5310
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA0.850.67.10.80.14NANANANANANANA
Muffins, blueberry, dry mixMuffins, blueberry, dry mix1.70.40.43.170.940.14NA9003.92NANANA
Rolls, dinner, wheatRolls, dinner, wheat00.790.57.460.670.14NA1100000.664.95
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling00.390.35.940.570.14NA70.700NANANA
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.810.328.7NA0.14NA21000.2300.550.46
Crackers, melba toast, wheatCrackers, melba toast, wheat00.560.46.80.690.14NA17600NANANA
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)00.860.457.650.440.14NA15402.700.655.2
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.170.0813.640.970.14NA16NANANANA14.7
Toasted Rye BreadBread, rye, toasted00.670.586.630.550.13NA18100.3500.652.3
Toasted Protein BreadToasted Protein Bread with Gluten00.590.727.850.560.13NA1830000.672.4
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.150.0763.430.910.13NA15.25.1001.8321
Oatmeal BreadBread, oatmeal9.30.740.455.830.630.13NA1150.056000.892.8
Enriched Raisin BreadBread, raisin, enriched00.620.736.320.710.13NA19300.1800.513.1
Vitamins in Top 100 Cooked Baked with the highest Vitamin B6 content per 500 kcal
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by most amount of Vitamin B6 per 500 calories.
Top 5 cooked baked with most amount of vitamin b6 per 500 calories are:
- Baker Yeast
- Waffles, whole wheat, lowfat, frozen, ready-to-heat
- Toaster pastries, brown-sugar-cinnamon
- Pancakes, buckwheat, dry mix, incomplete
- Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)