YeastBaker Yeast015.65.6757192.13NA33170.0990.43000.57
Garlic bread, frozenGarlic bread, frozen18.40.650.265.870.940.12NA2640.110.2812.81.6742
Bread SticksPlain Bread Sticks00.830.787.50.770.1NA2300001.433.1
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA1.150.739.10.940.12NA217NANANA5.239.3
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalNA1.20.729.40.990.085NA217NANANA5.239.3
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.420.347.20.650.092NA2110.65NANA2.2525.4
Popovers, dry mix, enrichedPopovers, dry mix, enriched00.610.214.80.680.06NA2060.110.14NANANA
Whole Grain BagelsWhole Grain White Bagels00.990.566.6NA0.21NA1980000.340.71
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread00.610.527.630.870.14NA19800.2800.270.71
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)00.870.477.420.670.085NA1980.13001.622
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified00.740.456.6NA0.15NA1980000.477.1
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain00.670.435.20.910.16NA19600028.08
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat01.170.416.9NA0.44NA1960001.286.38
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA0.940.8510.20.510.82NA194NANANA1.9NA
Cracker, mealCracker, meal00.990.668.10.660.055NA1930000.610.43
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1.410.699.130.760.12NA1900.13001.6336
Crackers, melba toast, wheatCrackers, melba toast, wheat00.60.427.20.730.15NA18700NANANA
Croutons, plainCroutons, plain00.880.397.70.610.037NA18700NANANA
Bolillo Mexican BreadBollilo Mexican Roll Bread1.40.960.617.90.740.15NA1800.180.280015.5
White Wheat BreadBread, white wheat00.720.366.30.640.11NA1800000.5411
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.890.387.260.720.21NA1800.2001.6735
Potato BreadBread, potato340.270.151.771.160.33NA1790.2102.830.679.64
Crackers, melba toast, plainCrackers, melba toast, plain00.590.395.830.980.14NA1760000.611.28
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt00.590.395.830.980.14NA17600NANANA
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium00.730.848.10.550.12NA1760000.176.95
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)00.80.657.440.650.054NA17600NANANA
French BreadFrench or Vienna Bread includes Sourdough010.616.830.640.15NA1740000.30.99
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium00.750.425.060.820.071NA17400NANANA
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)00.770.47.070.470.095NA1690.0712.400.512
Cookies, Marie biscuitCookies, Marie biscuit1.40.770.75.47NA0.1NA1670.27000.645.4
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable00.690.185.940.40.04NA1670001.25.95
Protein BreadBread, protein (includes gluten)00.510.566.080.60.1NA1640000.511.84
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.160.12.120.270.31NA16200NANANA
Rolls, frenchRolls, french00.740.436.170.640.055NA1600000.432.55
Cinnamon-raisin BagelsBagels, cinnamon-raisin29.80.540.394.370.720.088NA15700.9900.440.99
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)00.760.346.780.760.12NA1570000.310.28
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt00.670.485.630.550.091NA1570.043000.314.4
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.640.436.640.530.1NA1570002.644.25
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.660.446.330.70.13NA1570.014000.0994.4
Rye BreadBread, rye00.620.475.40.620.11NA15600.5700.471.7
Enriched White Pita BreadBread, pita, white, enriched00.850.466.570.560.048NA1520000.430.28
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix8.50.520.34.640.520.052NA15200NANANA
Enriched Raisin BreadBread, raisin, enriched00.480.564.90.550.098NA15000.1400.42.4
Taco shells, baked, without added saltTaco shells, baked, without added salt00.320.0751.90.670.42NA14900NANANA
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted00.590.485.570.390.089NA1470.028000.344.8
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix00.440.273.670.340.023NA1470.071001.13.54
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix00.560.33.870.380.091NA14700NANANA
Toasted Rye BreadBread, rye, toasted00.540.475.330.450.1NA14600.2800.521.84
Crackers, multigrainCrackers, multigrain00.740.44.8NA0.17NA1460002.551
Italian BreadBread, Italian00.820.466.430.530.15NA1450000.414.25
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA1.10.728.280.630.13NA145NANANA1.1NA
Tart, breakfast, low fatTart, breakfast, low fat4040.40.785.4NA0.54NA14205.400.750.57
Toasted Protein BreadToasted Protein Bread with Gluten00.450.5560.430.099NA1400000.511.84
Rolls, dinner, ryeRolls, dinner, rye00.540.385.530.540.088NA1400000.484.4
Oat Bran BagelsBagels, oat bran1.40.470.484.20.630.061NA13900.2800.470.57
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted00.420.554.80.390.096NA13900.5700.442.7
Whole Wheat French BreadWhole Wheat French or Vienna Bread00.740.365.53NA0.23NA1360000.430.99
White Reduced-calorie BreadBread, reduced-calorie, white00.580.415.160.650.06NA1350.40.7100.270.85
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no saltNA0.590.485.570.390.089NA1350.0280NANANA
Rolls, dinner, oat branRolls, dinner, oat bran00.640.417.020.610.064NA1350000.681.7
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)00.680.4860.580.05NA1350000.60.85
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)00.680.355.770.510.077NA1330.0572.5500.441.7
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flourNA0.370.184.060.570.057NA1330NANA1.9723.7
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain410.770.425.930.790.089NA1330.281.8400.386.8
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated00.710.46.260.80.084NA133000010.2
Pumpernickel BreadBread, pumpernickel00.460.434.40.570.18NA1320000.61.13
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat00.570.384.26NA0.035NA1320.014001.863.7
Crackers, standard snack-type, regularCrackers, standard snack-type, regular00.590.656.170.590.089NA1300004.398
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.50.25.36NA0.085NA12900.1400.340.28
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix00.40.263.440.330.026NA1290.057000.115.8
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt00.580.485.740.380.075NA1280002.888.93
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)2860.740.78.750.430.7NA1280.014001.0527.5
Cookies, molassesCookies, molasses00.50.374.30.580.15NA1260000.167.8
Muffins, oat branMuffins, oat bran00.370.130.61.430.23NA1260.014000.9418.4
Phyllo doughPhyllo dough00.770.485.770.430.043NA1250000.113.54
Cookies, gingersnapsCookies, gingersnaps00.280.424.60.540.14NA1230001.373.54
Rice Bran BreadBread, rice bran00.930.439.651.10.38NA1220000.921.4
Toasted BreadToasted Wheat Bread00.620.548.860.650.22NA12200.2800.348.08
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling1.40.690.388.670.670.21NA1220.014002.913.5
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)00.730.356.070.40.088NA1220200.513.54
Rolls, pumpernickelRolls, pumpernickel00.540.434.20.880.14NA1220000.892.13
BreadWheat Bread00.580.367.921.160.16NA12000.2800.276.95
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)00.670.46.70.690.12NA12000NANANA
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix00.510.47.10.950.4NA12000NANANA
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.561.2711NA0.16NA1190000.381.56
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat38.30.750.416.770.930.18NA1190.271.8400.579.64
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough00.550.34.80.450.092NA11800NANANA
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.480.315.70.240.12NA1160000.472.83
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.660.326.280.930.3NA1160001.726
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete2.830.811.549.61.060.32NA11600NANANA
Oat Bran BreadBread, oat bran2.830.710.496.850.820.1NA1150000.621.7
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.50.295.330.70.15NA1150000.42.4
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain00.50.454.640.460.1NA1150003.4615.6
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat00.50.454.640.460.1NA1150003.464.96
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)00.610.445.080.580.054NA11300000
Toasted Rice Bran BreadBread, rice bran, toasted00.810.429.440.370.29NA11200011.56
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake00.560.45.900.03NA11100NA0.7723
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.0520.173.10.560.061NA1090003.542.98
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flourNA0.320.23.540.510.067NA1090NANA1.7621.3
Wheat BagelsBagels, wheat00.570.34.780.530.21NA1080000.452.13
Vitamins in Top 100 Cooked Baked with the highest Vitamin B9 content per 5 oz
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by most amount of Vitamin B9 per 5 ounces.
Top 5 cooked baked with most amount of vitamin b9 per 5 ounces are:
- Baker Yeast
- Garlic bread, frozen
- Plain Bread Sticks
- Crackers, flavored, fish-shaped
- Pepperidge Farm, Goldfish, Baked Snack Crackers, Original