YeastBaker Yeast043.61616053.65.95NA92870.281.2001.6
Garlic bread, frozenGarlic bread, frozen51.61.830.7316.42.60.33NA7380.320.7935.74.7117
Bread SticksPlain Bread Sticks02.342.2212.140.29NA64300048.73
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA3.232.0425.42.630.34NA607NANANA14.6110
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalNA3.3226.42.760.24NA607NANANA14.6110
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA1.20.95201.830.26NA5911.83NANA6.371
Popovers, dry mix, enrichedPopovers, dry mix, enriched01.70.5813.41.90.17NA5750.320.4NANANA
Whole Grain BagelsWhole Grain White Bagels02.771.5718.5NA0.58NA5560000.952
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread01.71.4721.42.440.38NA55600.7900.752
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)02.431.320.81.90.24NA5560.36004.4561
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified02.081.2518.5NA0.41NA5560001.320
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain01.871.214.62.560.45NA5480005.6422.6
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat03.271.1519.3NA1.24NA5480003.5718
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA2.62.428.71.432.3NA544NANANA5.28NA
Cracker, mealCracker, meal02.761.8622.71.850.15NA5400001.71.2
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)3.972.81.9325.62.130.34NA5320.36004.56101
Crackers, melba toast, wheatCrackers, melba toast, wheat01.671.2202.050.41NA52400NANANA
Croutons, plainCroutons, plain02.471.0821.61.70.1NA52400NANANA
Bolillo Mexican BreadBollilo Mexican Roll Bread3.972.71.7222.060.42NA5040.520.790043.3
White Wheat BreadBread, white wheat02.02117.71.80.32NA5040001.530.6
Crackers, wheat, reduced fatCrackers, wheat, reduced fat02.51.0720.32.020.6NA5040.56004.798
Potato BreadBread, potato950.750.424.963.240.92NA5000.607.941.8727
Crackers, melba toast, plainCrackers, melba toast, plain01.641.116.32.750.39NA4920001.73.57
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt01.641.116.32.750.39NA49200NANANA
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium02.062.3422.71.550.34NA4920000.4819.4
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)02.241.83211.80.15NA49200NANANA
French BreadFrench or Vienna Bread includes Sourdough02.81.7191.80.42NA4880000.832.78
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium02.11.16142.30.2NA48800NANANA
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)02.151.1201.30.27NA4720.26.7501.435.56
Cookies, Marie biscuitCookies, Marie biscuit3.972.151.9615.3NA0.29NA4680.75001.815
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable01.930.4916.61.120.11NA4680003.416.7
Protein BreadBread, protein (includes gluten)01.431.56171.670.28NA4600001.435.16
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.440.295.950.770.87NA45200NANANA
Rolls, frenchRolls, french02.081.217.31.80.15NA4480001.27.14
Cinnamon-raisin BagelsBagels, cinnamon-raisin83.31.521.112.22.020.25NA44102.7801.232.78
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)02.10.96192.130.35NA4410000.870.79
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt01.871.3515.81.550.25NA4410.12000.8712.3
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat01.81.218.61.480.29NA4410007.412
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain01.841.2317.71.950.37NA4410.04000.2812.3
Rye BreadBread, rye01.721.33151.750.3NA43701.601.34.76
Enriched White Pita BreadBread, pita, white, enriched02.381.318.41.580.13NA4250001.20.79
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix241.470.83131.440.15NA42500NANANA
Enriched Raisin BreadBread, raisin, enriched01.351.5813.81.540.27NA42100.401.16.75
Taco shells, baked, without added saltTaco shells, baked, without added salt00.90.215.361.871.17NA41700NANANA
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted01.651.3415.61.10.25NA4130.079000.9513.5
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix01.20.7510.30.960.064NA4130.2003.069.92
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix01.560.85111.060.25NA41300NANANA
Toasted Rye BreadBread, rye, toasted01.51.3151.250.29NA40900.7901.475.16
Crackers, multigrainCrackers, multigrain02.061.113.5NA0.46NA4090006.95143
Italian BreadBread, Italian02.31.27181.470.41NA4050001.1512
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA3.12.02231.770.38NA405NANANA3.14NA
Tart, breakfast, low fatTart, breakfast, low fat11311.132.1815NA1.5NA39701502.11.6
Toasted Protein BreadToasted Protein Bread with Gluten01.261.54171.20.28NA3930001.435.16
Rolls, dinner, ryeRolls, dinner, rye01.51.0715.51.520.25NA3930001.3512.3
Oat Bran BagelsBagels, oat bran3.971.31.3411.71.770.17NA38900.7901.31.6
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted01.171.5513.51.10.27NA38901.601.237.54
Whole Wheat French BreadWhole Wheat French or Vienna Bread02.07115.5NA0.64NA3810001.22.78
White Reduced-calorie BreadBread, reduced-calorie, white01.631.1514.51.830.17NA3771.1200.752.4
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no saltNA1.651.3415.61.10.25NA3770.0790NANANA
Rolls, dinner, oat branRolls, dinner, oat bran01.781.1519.71.70.18NA3770001.94.76
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)01.91.33171.630.14NA3770001.672.4
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)01.90.99161.440.21NA3730.167.1401.234.76
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flourNA1.040.5211.41.60.16NA3730NANA5.566.3
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1152.161.1816.62.20.25NA3730.795.1601.0719
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated021.117.52.230.23NA373000028.6
Pumpernickel BreadBread, pumpernickel01.31.212.31.60.5NA3690001.673.18
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat01.61.0712NA0.099NA3690.04005.210.3
Crackers, standard snack-type, regularCrackers, standard snack-type, regular01.651.817.31.660.25NA36500012275
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat01.40.5615NA0.24NA36100.400.950.79
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix01.10.719.620.920.071NA3610.16000.3216.3
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt01.61.36161.080.21NA3570008.0625
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)8022.061.9624.51.21.96NA3570.04002.9477
Cookies, molassesCookies, molasses01.41.05121.630.41NA3530000.4422
Muffins, oat branMuffins, oat bran01.040.381.6740.64NA3530.04002.651.6
Phyllo doughPhyllo dough02.151.35161.20.12NA3490000.329.92
Cookies, gingersnapsCookies, gingersnaps00.791.16131.50.39NA3450003.859.92
Rice Bran BreadBread, rice bran02.61.2273.081.06NA3410002.583.97
Toasted BreadToasted Wheat Bread01.741.5251.80.61NA34100.7900.9522.6
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling3.971.941.0824.31.90.59NA3410.04008.1837.7
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)02.060.97171.130.25NA34105.5601.439.92
Rolls, pumpernickelRolls, pumpernickel01.51.211.82.460.4NA3410002.55.95
BreadWheat Bread01.631223.250.44NA33700.7900.7519.4
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)01.881.1318.71.920.34NA33700NANANA
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix01.431.1202.661.1NA33700NANANA
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete01.573.5531.3NA0.45NA3330001.074.37
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1072.11.15192.60.5NA3330.755.1601.627
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough01.550.8313.51.250.26NA32900NANANA
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted01.340.86160.660.35NA3250001.37.94
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)01.850.8917.62.60.85NA3250004.7272.6
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete7.942.264.3272.980.9NA32500NANANA
Oat Bran BreadBread, oat bran7.9421.37192.30.29NA3210001.754.76
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran01.40.81151.950.41NA3210001.16.75
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain01.41.25131.270.28NA3210009.743.7
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat01.41.25131.270.28NA3210009.714
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)01.71.2414.21.60.15NA31800000
Toasted Rice Bran BreadBread, rice bran, toasted02.251.1626.41.030.83NA3140002.84.37
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake01.581.1216.500.083NA31000NA2.1464
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.150.488.661.570.17NA3060009.928.33
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flourNA0.90.579.921.430.19NA3060NANA4.9259.5
Wheat BagelsBagels, wheat01.60.8313.41.50.58NA3020001.275.95
Vitamins in Top 100 Cooked Baked with the highest Vitamin B9 content per 14 oz
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by most amount of Vitamin B9 per 14 ounces.
Top 5 cooked baked with most amount of vitamin b9 per 14 ounces are:
- Baker Yeast
- Garlic bread, frozen
- Plain Bread Sticks
- Crackers, flavored, fish-shaped
- Pepperidge Farm, Goldfish, Baked Snack Crackers, Original