Sprouted Wheat BreadBread, wheat, sprouted00.920.319.25NA0.77NA00001.354.37
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.810.3410NA0.83NA00001.434.76
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling00.20.31.550.60NA00009.17102
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.180.290.2600NA0NANANA12.4NA
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla CremeNA0.20.31.550.60NA0NANANANANA
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.180.290.2600NA0NANANA12.4NA
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA000000
Cookies, coconut macaroonCookies, coconut macaroon00.0790.240.87NA0.38NA120000.754.37
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour1150.530.634.460.470.15NA160.0412.7NANANA
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.370.265.950.430.87NA200001.10
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourNA0.240.42.5NA0.28NA27.8NANANANANA
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared1070.20.320.790.950.27NA27.80.480240.621
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch02.441.915.4NA0.15NA31.80000.710.4
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA2.441.915.4NA0.15NA31.8NANANANANA
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.330.167.161.90.27NA31.8NANANANA29
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.320.167.161.90.27NA31.810.6003.844
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix00.320.243.850.920.071NA35.70.160NANANA
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched00.230.241.880.910.22NA35.70.040NANANA
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original PancakesNA0.280.166.15NA0.3NA35.7NANANANANA
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread7.940.440.37.261.850.32NA39.70005.3613.5
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched00.20.042.20.920.28NA39.70.120NANANA
Canned Boston Brown BreadBread, boston brown, canned990.0560.464.452.250.33NA43.70.04001.279.92
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered3.970.370.852.55NA0.19NA59.50.6008.5727.4
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White BreadNA2.02213.6NA0.15NA59.5NANANANANA
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread7.940.70.7114.2NA0.51NA63.50005.2413
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks3.970.280.792.54NA0.19NA67.51.60035.26.75
Crackers, matzo, plainCrackers, matzo, plain01.541.1515.41.760.46NA67.50000.241.2
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated7.940.380.815.450.710.17NA71.40.2006.2744.5
Pie, fried pies, cherryPie, fried pies, cherry35.70.560.425.660.440.12NA71.40.325.16NANANA
Pie, fried pies, fruitPie, fried pies, fruit200.560.425.660.440.12NA71.40.325.1606.8316.3
Pie, fried pies, lemonPie, fried pies, lemon7.940.560.425.660.440.12NA71.40.320NANANA
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.370.80.680.440.024NA75.40.12000.040.4
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNA0.350.685.340.230.083NA75.40.280.4NANANA
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich BreadNA0.541.075.58NA0.38NA75.4NANANA6.4NA
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared71.40.770.274.340.380.15NA83.3022.6NA3.865
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe7.940.610.524.740.490.13NA9102.78NANANA
Pie, mince, prepared from recipePie, mince, prepared from recipe3.970.60.424.70.40.26NA91023.400.621.4
White Pita BreadUnenriched White Pita Bread01.060.388.51.580.13NA9500NANANA
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal01.381.614NA1.3NA950.28007.7816
Crackers, water biscuitsCrackers, water biscuits00.440.154.6NA0.16NA950001.157.14
Pie, apple, prepared from recipePie, apple, prepared from recipe43.70.590.424.90.370.13NA9506.75NANANA
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbakedNA0.270.214.541.230.079NA990NANA0.20
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.40.14.131.90.17NA990.320.4NANANA
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting3.970.150.33.670.330.57NA1030.247.5404.3342
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type00.561.128.181.430.2NA1070NANA6.159.53
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour1270.110.111.040.470.15NA1070.0412.706.0314
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared1750.040.121.20.540.15NA1070.0410.704.1341.7
Pie, cherry, commercially preparedPie, cherry, commercially prepared2060.0910.120.791.270.16NA1070.043.570330
Pie, cherry, prepared from recipePie, cherry, prepared from recipe1150.590.55.060.490.13NA10703.97NANANA
Crackers, whole-wheatCrackers, whole-wheat00.720.08318.43.30.73NA1110005.6108
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.80.4183.230.73NA1110003.433
Pie, peachPie, peach39.70.240.130.790.450.091NA11503.5703.7313
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.730.08720.73.580.78NA1190004.349.6
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNA0.480.657.320.140.13NA1190.079NANANANA
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.980.614.61.940.77NA1190003.577.94
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting47.60.510.754.20.660.12NA1230.240.431.80.4816.3
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.99NANANA0.56NA123NANANA2.06NA
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, bakedNA0.560.155.11.170.079NA1270NANA0.21.6
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium01.50.514.8NA1.2NA1310006.7110
Raisin BreadUnenriched Raisin Bread00.70.695.931.540.27NA13500.4NANANA
Whole-wheat Pita BreadBread, pita, whole-wheat01.350.3211.33.31.05NA1390002.425.56
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared00.41.953.50.790.12NA1390.240NANANA
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular3.970.650.647.470.520.27NA13901.2NANANA
Cookies, fig barsCookies, fig bars35.70.630.867.441.440.3NA1390.361.202.5823
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisinsNA1.10.868.21.580.27NA139NANANANANA
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.830.69193.331.47NA1390005.9554.4
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat01.451.0821.54.920.63NA13900NANANA
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.6183.331.47NA139NANANANANA
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)00.720.616.21.770.17NA1470.160NANANA
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)00.720.616.21.770.17NA1470.160.4NANANA
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling3.970.940.444.551.140.18NA1510.0403.978.7721.4
Crackers, wheat, regularCrackers, wheat, regular01.130.58162.30.97NA1510006.1556.4
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins0NANANANANANA159NANANANANA
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread01.560.6617.62.560.85NA16700010.631
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.710.985.7NA0.075NA1670.079002.3431.8
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.950.67.140.390.036NA16700012.210.3
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1311.750.74183.350.77NA1670.755.1601.6318
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1150.51.22.721.370.048NA1710000.040.4
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)00.90.774.770.970.12NA1710.320.4NANANA
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread01.80.7118.32.221.1NA1790002.213
Crackers, rye, wafers, plainCrackers, rye, wafers, plain01.71.156.272.261.08NA17900.403.1822.6
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling00.460.487.70.560NA1830.079007.524.6
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary3.971.830.84131.130.1NA18301.206.0327.8
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams CrackersNA0.90.9515NA0.4NA183NA0NANANA
Crackers, crispbread, ryeCrackers, crispbread, rye00.960.584.132.70.83NA1870003.224
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free00.550.434.920.360.032NA19100NANANA
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)18531.451.65211.351.85NA191NA0NA3.5726
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry00.790.526.6300NA19400NANANA
Muffins, English, whole-wheatMuffins, English, whole-wheat01.20.5613.52.760.65NA1940001.633.97
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated7.941.070.66.751.50.25NA1980.40.43.973.9325.4
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix3.970.560.565.161.80.17NA19800.4NANANA
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling01.040.9610.71.560.071NA1980006.3520
Crackers, wheat, low saltCrackers, wheat, low salt021.319.72.070.54NA198000238
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting01.870.9914.71.030.12NA1980.0790.79NANANA
Cake, gingerbread, dry mixCake, gingerbread, dry mix01.350.95100.930.16NA20200.7900.7925.4
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix00.770.817.90.680.067NA20200NANANA
Vitamins in Top 100 Cooked Baked with the lowest Vitamin B9 content per 14 oz
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by least amount of Vitamin B9 per 14 ounces.
Top 5 cooked baked with least amount of vitamin b9 per 14 ounces are:
- Sprouted Wheat Bread
- Toasted Sprouted Wheat Bread
- Cookies, gluten-free, chocolate sandwich, with creme filling
- Cookies, gluten-free, lemon wafer
- Glutino, Gluten Free Cookies, Chocolate Vanilla Creme