YeastBaker Yeast043.61616053.65.95NA92870.281.2001.6
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat01.451.0821.54.920.63NA13900NANANA
Muffins, oat branMuffins, oat bran01.040.381.6740.64NA3530.04002.651.6
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular3.971.31.04153.630.55NA2420.910.407.4215.5
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.730.08720.73.580.78NA1190004.349.6
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1311.750.74183.350.77NA1670.755.1601.6318
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.6183.331.47NA139NANANANANA
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.830.69193.331.47NA1390005.9554.4
Crackers, whole-wheatCrackers, whole-wheat00.720.08318.43.30.73NA1110005.6108
Whole-wheat Pita BreadBread, pita, whole-wheat01.350.3211.33.31.05NA1390002.425.56
BreadWheat Bread01.631223.250.44NA33700.7900.7519.4
Potato BreadBread, potato950.750.424.963.240.92NA5000.607.941.8727
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.80.4183.230.73NA1110003.433
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeNANANANA3.14NANANANANANANANA
Rice Bran BreadBread, rice bran02.61.2273.081.06NA3410002.583.97
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete7.942.264.3272.980.9NA32500NANANA
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA3.12.225.82.90.52NANANANANANANA
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted01.51.1322.72.870.94NA2060002.535.7
Muffins, English, whole-wheatMuffins, English, whole-wheat01.20.5613.52.760.65NA1940001.633.97
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalNA3.3226.42.760.24NA607NANANA14.6110
Crackers, melba toast, plainCrackers, melba toast, plain01.641.116.32.750.39NA4920001.73.57
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt01.641.116.32.750.39NA49200NANANA
Crackers, crispbread, ryeCrackers, crispbread, rye00.960.584.132.70.83NA1870003.224
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA3.082.24272.66NANANANANANANANA
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix01.431.1202.661.1NA33700NANANA
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA3.232.0425.42.630.34NA607NANANA14.6110
Garlic bread, frozenGarlic bread, frozen51.61.830.7316.42.60.33NA7380.320.7935.74.7117
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1072.11.15192.60.5NA3330.755.1601.627
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)01.850.8917.62.60.85NA3250004.7272.6
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread01.560.6617.62.560.85NA16700010.631
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain01.871.214.62.560.45NA5480005.6422.6
Rolls, pumpernickelRolls, pumpernickel01.51.211.82.460.4NA3410002.55.95
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread01.71.4721.42.440.38NA55600.7900.752
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium02.11.16142.30.2NA48800NANANA
Oat Bran BreadBread, oat bran7.9421.37192.30.29NA3210001.754.76
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA2.20.79272.31.07NA242NANANA3.5NA
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanNA3.331.8423.42.30.32NANANANANANANA
Crackers, wheat, regularCrackers, wheat, regular01.130.58162.30.97NA1510006.1556.4
Crackers, rye, wafers, plainCrackers, rye, wafers, plain01.71.156.272.261.08NA17900.403.1822.6
Canned Boston Brown BreadBread, boston brown, canned990.0560.464.452.250.33NA43.70.04001.279.92
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling01.541.1623.32.240.54NA27800NANANA
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated021.117.52.230.23NA373000028.6
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread01.80.7118.32.221.1NA1790002.213
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned01.250.899.82.20.75NA20600.4NANANA
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1152.161.1816.62.20.25NA3730.795.1601.0719
Muffins, blueberry, dry mixMuffins, blueberry, dry mix3.970.920.927.372.20.33NA21009.13NANANA
Bread SticksPlain Bread Sticks02.342.2212.140.29NA64300048.73
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)02.10.96192.130.35NA4410000.870.79
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)3.972.81.9325.62.130.34NA5320.36004.56101
Crackers, wheat, low saltCrackers, wheat, low salt021.319.72.070.54NA198000238
Bolillo Mexican BreadBollilo Mexican Roll Bread3.972.71.7222.060.42NA5040.520.790043.3
Crackers, melba toast, wheatCrackers, melba toast, wheat01.671.2202.050.41NA52400NANANA
Cracked-wheat BreadBread, cracked-wheat01.420.9514.62.031.2NA2420.0790NANANA
Crackers, wheat, reduced fatCrackers, wheat, reduced fat02.51.0720.32.020.6NA5040.56004.798
Cinnamon-raisin BagelsBagels, cinnamon-raisin83.31.521.112.22.020.25NA44102.7801.232.78
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary01.370.592120.31NA2140.040NANANA
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchNANANANA2NANANANANANANANA
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner RollsNANANANA2NANANANANANANANA
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran01.40.81151.950.41NA3210001.16.75
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain01.841.2317.71.950.37NA4410.04000.2812.3
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.980.614.61.940.77NA1190003.577.94
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.560.36181.920.4NA2500.04001718.7
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)01.881.1318.71.920.34NA33700NANANA
Popovers, dry mix, enrichedPopovers, dry mix, enriched01.70.5813.41.90.17NA5750.320.4NANANA
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.40.14.131.90.17NA990.320.4NANANA
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.330.167.161.90.27NA31.8NANANANA29
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.320.167.161.90.27NA31.810.6003.844
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling3.971.941.0824.31.90.59NA3410.04008.1837.7
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)02.431.320.81.90.24NA5560.36004.4561
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat01.270.9617.71.90.71NA23000011.556.4
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe01.20.9161.880.79NA258000337.3
Taco shells, baked, without added saltTaco shells, baked, without added salt00.90.215.361.871.17NA41700NANANA
Cracker, mealCracker, meal02.761.8622.71.850.15NA5400001.71.2
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread7.940.440.37.261.850.32NA39.70005.3613.5
White Reduced-calorie BreadBread, reduced-calorie, white01.631.1514.51.830.17NA3771.1200.752.4
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA1.20.95201.830.26NA5911.83NANA6.371
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix3.970.560.565.161.80.17NA19800.4NANANA
Toasted BreadToasted Wheat Bread01.741.5251.80.61NA34100.7900.9522.6
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)02.241.83211.80.15NA49200NANANA
French BreadFrench or Vienna Bread includes Sourdough02.81.7191.80.42NA4880000.832.78
White Wheat BreadBread, white wheat02.02117.71.80.32NA5040001.530.6
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked01.20.6213.71.80.18NA2700002.1431
Rolls, frenchRolls, french02.081.217.31.80.15NA4480001.27.14
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)01.751.115.41.770.17NA2940.160NANANA
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)00.720.616.21.770.17NA1470.160NANANA
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)00.720.616.21.770.17NA1470.160.4NANANA
Oat Bran BagelsBagels, oat bran3.971.31.3411.71.770.17NA38900.7901.31.6
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA3.12.02231.770.38NA405NANANA3.14NA
Muffins, English, wheatMuffins, English, wheat01.71.1613.31.760.35NA2540001.83.18
Crackers, matzo, plainCrackers, matzo, plain01.541.1515.41.760.46NA67.50000.241.2
Rye BreadBread, rye01.721.33151.750.3NA43701.601.34.76
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal01.41.1121.70.18NA2180.40.79NANANA
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA1.7NANANANANANANANA
Croutons, plainCroutons, plain02.471.0821.61.70.1NA52400NANANA
Rolls, dinner, oat branRolls, dinner, oat bran01.781.1519.71.70.18NA3770001.94.76
Protein BreadBread, protein (includes gluten)01.431.56171.670.28NA4600001.435.16
Crackers, standard snack-type, regularCrackers, standard snack-type, regular01.651.817.31.660.25NA36500012275
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete02.150.9916.31.651.74NA2100001.912
Cookies, molassesCookies, molasses01.41.05121.630.41NA3530000.4422
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)01.91.33171.630.14NA3770001.672.4
Vitamins in Top 100 Cooked Baked with the highest Vitamin B5 content per 14 oz
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by most amount of Vitamin B5 per 14 ounces.
Top 5 cooked baked with most amount of vitamin b5 per 14 ounces are:
- Baker Yeast
- Crackers, matzo, whole-wheat
- Muffins, oat bran
- Cookies, peanut butter sandwich, regular
- Crackers, whole-wheat, reduced fat