Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA0035.40000
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered00.0980.030.630.350.064NA3103.8300.280.140
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp00.190.133.460.490.21NA35.40.0710.1401.864.540
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.0520.173.10.560.061NA1090003.542.980
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1.400.10.330.170.11NA440.11229028.650
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles00.280.163.570.50.038NA240004.668.930
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil12.80.0670.0852.30.280.44NA21.30004.126.10
Hash Brown PotatoesHome prepared Hash Brown Potatoes00.240.0473.261.270.67NA22.7018.400.0145.240
Rice crackersRice crackers00.620.147.852.30.79NA310001.82.980
Plain Bagel ChipsPlain Bagel Chips Snacks00.740.48110.660.17NA2010001.157.370
Snacks, brown rice chipsSnacks, brown rice chips00.0860.23111.40.21NA29.80009.279.20
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat1.40.0430.0990.57NA2.25NA4480.262.400.311.840
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut2010.510.754.840.910.45NA780.350.4309.7716.60
Snacks, peas, roasted, wasabi-flavoredSnacks, peas, roasted, wasabi-flavored1090.870.457.170.680.78NA1960003.2771.30
Snacks, rice cracker brown rice, plainSnacks, rice cracker brown rice, plain00.0860.23111.40.21NA29.80000.882.70
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS1370.320.192.52.440.75NA123017011.6630
Snacks, vegetable chips, made from garden vegetablesSnacks, vegetable chips, made from garden vegetables12.80.190.0843.920.670.77NA22.706.9506.86250
SugarSugars, white granulated000.027000NA0000000
Tortilla chips, yellow, plain, saltedTortilla chips, yellow, plain, salted11.30.180.0612.120.580.29NA310004.20.850
Candies, TamarindCandies, Tamarind1.40.30.121.350.0990.045NA9.920000.07120.14
Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors00.270.161.50.590.13NA240.130.1402.153.260.14
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors1.40.690.233.41.40.76NA1150003.26140.14
Snacks, pita chips, saltedSnacks, pita chips, salted00.790.44100.710.15NA1910009.821.70.14
Snacks, Pretzels, gluten- free made with cornstarch and potato flourSnacks, Pretzels, gluten- free made with cornstarch and potato flour00.0210.0040.330.0440.072NA2.8300.4301.50.710.14
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIXSnacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX4280.910.557.70.60.74NA13000.1403.7710.60.28
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR3780.660.879.130.370.87NA1801.640.28445.271.70.28
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors2.830.160.411.640.550.089NA63.8000103.830.43
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors2.830.280.213.30.640.2NA46.80.0990.281.43.56130.43
Tofu MayonnaiseMayonnaise made with Tofu2.830.0710.0570.130.180.028NA11.30003.475.70.57
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors710.370.252.680.451.52NA3054.5627.4014.62.40.57
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.0350.0110.0110.0090.001NA1.401930000.71
Boiled CabbageBoiled and Drained Cabbage5.670.0860.0540.350.250.16NA42.505300.21541.4
CabbageRaw Cabbage7.10.0860.0570.330.30.18NA6105200.211081.4
CauliflowerRaw Cauliflower00.0710.0850.720.950.26NA80.8068.300.11221.4
GrapefruitRaw Grapefruit65.20.0510.0280.350.40.06NA14048.800.1801.4
Cantaloupe MelonsRaw Cantaloupe Melons2400.0580.0271.040.150.1NA29.805200.0713.541.4
Jams, preserves, marmalades, sweetened with fruit juiceJams, preserves, marmalades, sweetened with fruit juice1.40.040.0310.290.0720.017NA9.92025.700.181.41.56
OnionsRaw Onions00.0650.0380.160.170.17NA27010.500.0280.571.56
Peeled CucumberRaw Peeled Cucumber5.670.0440.0350.0520.340.072NA2004.5400.04310.21.84
CucumberRaw Whole Cucumber7.10.0380.0470.140.370.0571.369.9203.9700.04323.21.84
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.5122.13
WatermelonRaw Watermelon39.70.0470.030.250.310.064NA4.25011.500.0710.142.13
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened2.830.0210.030.14NA0.02NA1.401.401.322.7
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0005.82.230.79NA0012.502.3702.83
Sweet CherriesRaw Sweet Cherries4.250.0380.0470.220.280.069NA5.6709.9200.0992.982.83
Green Sweet PeppersRaw Green Sweet Peppers25.50.0810.040.680.140.32014011400.5210.52.83
PlumsRaw Plums240.040.0370.590.190.041NA7.1013.500.379.072.83
SaltTable Salt000000NA0000002.83
Snack, Pretzel, hard chocolate coatedSnack, Pretzel, hard chocolate coated35.40.510.453.40.520.044NA1050.45000.8815.72.98
BananasRaw Bananas4.250.0440.10.940.470.52028.3012.300.140.713.1
Red Kidney BeansRaw Red Kidney Beans00.860.331.10.56NA55806.3800.37.943.1
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt00.340.0940.920.380.2NA19801.2800.0140.853.1
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt00.270.0880.450.30.32NA24401.1301.334.963.1
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt00.230.0780.60.60.23NA1180000.262.833.1
PearsRaw Pears1.40.0170.0370.230.0690.041NA9.9206.100.176.243.1
TomatoesRaw Ripe Red Tomatoes59.50.0520.0270.840.130.110.6621.3019.400.77113.26
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating7.10.140.511.870.540.1NA25.50.20.28010.82.133.54
Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.150.1619.41.60.59NA1300008.930.714.4
Peanut ButterSmooth Peanut Butter00.150.1518.71.470.78NA49.60008.404.4
CarrotsRaw Carrots11840.0940.0821.40.390.23.152708.3600.9418.74.54
ApplesRaw Apples with skin4.250.0240.0370.130.0860.058NA4.2506.5200.263.14.68
Jams, preserves, marmalade, reduced sugarJams, preserves, marmalade, reduced sugar00.0140.0280.110.130.028NA25.5021.300.32.274.68
Pistachio NutsRaw Pistachio Nuts371.230.231.840.742.4NA72.307.9404.05NA4.8
Boiled BroccoliBoiled and Drained Broccoli1090.0890.170.780.870.28NA15309202.062005.67
CeleryRaw Celery310.030.0810.450.350.1NA5104.400.3841.55.67
Peaches, YellowRaw Yellow Peaches22.70.0340.0441.140.220.035NA5.6709.3601.033.75.67
Dried PlumsRaw Dried Plums55.30.0720.262.670.60.29NA5.6700.8500.6184.35.67
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids2.830.130.0270.40.140.1NA7.1013.500.0140.435.95
Pie fillings, blueberry, cannedPie fillings, blueberry, canned1.40.0330.0480.130.130.041NA1.400.9900.335.536.24
StrawberriesRaw Strawberries1.40.0340.0310.550.180.0670.2734083.300.413.16.24
Chewing gumChewing gum000000NA0000007.1
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINANANANANANANANANANANANANANA7.23
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice310.820.07810.170.16NA11.301800.844.17.23
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid00.0820.030.280.0790.14NA25.506200.0280.437.8
RadishesRaw Radishes00.0170.0550.360.230.1NA35.4021001.848.5
Oven-heated Frozen Potato PuffsPotato puffs, frozen, oven-heated00.0980.0522.050.450.17NA32.605.6700.375.248.93
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat11.30.190.0811.70.330.15NA35.400.4303.445.88.93
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonatedNANANANANANANANANANANANANA9.5
Boiled EscaroleBoiled and Drained Escarole without Salt1330.0840.0880.441.170.023NA11104.6800.573009.5
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids240.0160.0340.870.0710.027NA4.2503.9700.692.49.64
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained440.0280.0280.890.0340.018NA12.800.9901.73.49.64
Tomato JuiceCanned Tomato Juice no Salt32.60.140.110.95NA0.099NA28.309900.453.269.8
AvocadosRaw Avocados9.920.0950.182.461.970.36NA11501402.9329.89.92
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids1.40.030.0310.20.130.18NA3402100.218.49.92
CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGANANANANANANANANANANANANANA10.3
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids00.0140.0310.340.0310.02NA1.401.5600.110.4310.6
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained00.0160.0340.34NA0.02NA1.401.5600.170.4310.6
Red Or Green GrapesRaw Red Or Green Grapes4.250.0980.0990.270.0710.12NA2.8304.5400.2720.711
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids140.0260.0270.530.0850.071NA4.2502.700.573.713
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING000000NA000NANANA14
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin GranolaCereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola00.170.0140.280.140.043NA21.300.4301.263714
PecansPecans nuts4.250.940.181.651.220.3323101.56024.9614
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIANNANANANANANANANANANANANANA14.7
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNONNANANANANANANANANANANANANA15.5
Snack, Mixed Berry BarSnack, Mixed Berry Bar38.30.40.41.21.560.16NA39.70.720.852.830.412.2716.3
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid00.0030.0180.180.0310.02NA1.4038.30NANA17
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid00.0030.0180.180.0310.02NA1.401.5600.0712.5517
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients1470.0040.0060.0260.0180.014NA004602.30.7117.3
Water, bottled, non-carbonated, NAYAWater, bottled, non-carbonated, NAYANANANANANANANANANANANANANA20.4
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared00.120.0992.450.40.25NA5108.930NA0.4320.7
Vitamins in Top 100 Vegan Food with the lowest Fluoride content per 5 oz
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Fluoride per 5 ounces.
Top 5 vegan food with least amount of fluoride per 5 ounces are:
- Citrus Energy Drink
- Candies, coconut bar, not chocolate covered
- Candies, NESTLE, BUTTERFINGER Crisp
- Cookies, sugar wafers with creme filling, regular
- Raw ZESPRI SunGold Kiwifruit