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Fruits
Vegetables
Legumes
YeastBaker Yeast42.50.62NA3.0876.50.44NA90313541172.311.37.219
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat32.60.5NA6.61904.96NA4324481062.833.76.81.76
Muffins, oat branMuffins, oat bran89.30.47NA5.952233.73NA53371915.65572.649.61.43
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat55.30.63NA5.051703.24NA5165292010564.243.671.28
Crackers, whole-wheatCrackers, whole-wheat510.6NA4.731563.05NA46948914.311343.734.171.18
Whole-wheat Pita BreadBread, pita, whole-wheat21.30.41NA4.34982.47NA25524162.45972.1543.41.18
BreadWheat Bread1770.21NA5.1581.45NA183200416701.47501.16
Potato BreadBread, potato2660.13NA3.239.70.36NA523101813.55322.0447.61.16
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt710.63NA4.371403.2NA418421212643.053.831.15
Rice Bran BreadBread, rice bran980.26NA5.11132.25NA25230540.73811.86581.1
Muffins, English, whole-wheatMuffins, English, whole-wheat3760.3NA3.471012.54NA400298575162.2764.80.99
Crackers, melba toast, plainCrackers, melba toast, plain1320.41NA5.2483.61.6NA27828649.38482.857.230.98
Crackers, crispbread, ryeCrackers, crispbread, rye440.36NA3.441113.5NA381452525813.48.650.96
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix510.28NA5.11233.78NA68028325.59922.136.80.95
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped1180.19NA6.535.40.8NA2373185.6713751.554.850.94
Garlic bread, frozenGarlic bread, frozen38.30.15NA4.3232.60.63NA12314623.57711.23450.94
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain49.60.13NA4.4828.30.52NA18116222.57951.9650.91
Rolls, pumpernickelRolls, pumpernickel950.41NA3.9476.52.7NA24229539.46972.145.40.88
Oat Bran BreadBread, oat bran920.19NA4.4249.61.1NA20020842.55001.2662.40.82
Plain Chapati BreadCommercially Prepared Plain Chapati Bread1320.36NA4.27881.77NA261377765802.2346.80.82
Crackers, wheat, regularCrackers, wheat, regular1300.39NA3.741022.2NA428401149912.323.90.82
Crackers, rye, wafers, plainCrackers, rye, wafers, plain56.70.65NA8.41727.6NA47370233.77903.977.10.81
Canned Boston Brown BreadBread, boston brown, canned990.11NA2.9889.31.45NA159451318940.71670.8
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned62.40.7NA4.31503.36NA4356444612573.65.670.79
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain2040.15NA4.8632.60.73NA14317338.67001.0348.70.79
Muffins, blueberry, dry mixMuffins, blueberry, dry mix25.50.12NA2.318.40.39NA312684.46790.4742.80.78
Bread SticksPlain Bread Sticks310.27NA6.0745.40.79NA1721765310111.258.650.77
Crackers, wheat, low saltCrackers, wheat, low salt69.50.45NA6.24882.52NA31228847.82692.274.40.74
Bolillo Mexican BreadBollilo Mexican Roll Bread580.19NA5.5342.50.96NA157186557171.25370.74
Crackers, melba toast, wheatCrackers, melba toast, wheat610.38NA6.3879.41.5NA2342107811862.137.80.73
Cracked-wheat BreadBread, cracked-wheat610.31NA473.71.94NA217251367631.7650.70.73
Crackers, wheat, reduced fatCrackers, wheat, reduced fat1130.32NA7.166.63NA36629814.711002.473.870.72
Cinnamon-raisin BagelsBagels, cinnamon-raisin270.23NA5.439.71.24NA142210445771.645.40.72
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran80.80.41NA4.47781.56NA197145296511.565.20.7
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1500.34NA3.431203.26NA318386707392.85470.69
Popovers, dry mix, enrichedPopovers, dry mix, enriched45.40.24NA4.235.41.05NA14214253.312841.2516.60.68
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched45.40.25NA1.1635.41.05NA142142NA12841.2516.60.68
Cracker, mealCracker, meal32.60.32NA6.58341.34NA1471636022.70.9810.80.66
White Reduced-calorie BreadBread, reduced-calorie, white1330.47NA4.5232.60.55NA17210830.86791.9610.65
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas370.16NA10.535.41.1NA13918313.516270.946.30.65
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix35.40.28NA3.15681.74NA231259156701.137.50.65
Toasted BreadToasted Wheat Bread2340.28NA5.883.61.95NA26631647.38522.134.30.65
French BreadFrench or Vienna Bread includes Sourdough73.70.22NA5.5445.40.82NA14916640.58531.4746.80.64
White Wheat BreadBread, white wheat9700.21NA6.93370.9NA146180236781.35560.64
Rolls, frenchRolls, french1290.19NA3.8428.30.79NA11916239.58141.2849.30.64
Oat Bran BagelsBagels, oat bran170.21NA4.37441.22NA15616348.58361.2846.60.63
Muffins, English, wheatMuffins, English, wheat2520.21NA4.0752.41.4NA15226441.45001.5600.63
Crackers, matzo, plainCrackers, matzo, plain18.40.085NA4.4835.40.92NA12615952.300.966.10.63
Rye BreadBread, rye1030.2672.3456.71.17NA17723543.88551.6530.62
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal1630.14NA3.26340.76NA14217632.65501.1862.40.61
Croutons, plainCroutons, plain1080.23NA5.8440.71NA163176539891.267.80.61
Rolls, dinner, oat branRolls, dinner, oat bran1200.19NA5.8746.81.07NA16317241.55851.4562.40.61
Protein BreadBread, protein (includes gluten)1760.59NA5.9922.1NA26245646.65732.5856.70.6
Cookies, molassesCookies, molasses1050.53NA9.173.71.8NA1354907.946510.648.220.58
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)1350.23NA4.6538.30.65NA14215355.47711.33440.58

Minerals in Top 100 Baked Baked with the highest Vitamin B5 content per 5 oz

In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Vitamin B5 per 5 ounces.

Top 5 baked baked with most amount of vitamin b5 per 5 ounces are:

  1. Baker Yeast
  2. Crackers, matzo, whole-wheat
  3. Muffins, oat bran
  4. Cookies, peanut butter sandwich, regular
  5. Crackers, whole-wheat, reduced fat