Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA00273600
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate530000002770NANANA20106000
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate510000002410NANANA2178930
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry39005190.057.46NA727NANANANA5413316800
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete35001300.182.40741105NANANA7910516320
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete3440152.440.35.750710NANANANANA12814190
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)398010707.964.406830NANANA6771.412140
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan4590173263.7630.3NA6478.302.403511211870
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas484020453.60.4524NA646949.59.262.2247011480
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped463017720.64.234.8NA657120.930311029700
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original467018414.34.439NA65810.300024949470
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)418086.416.55.5342.70741131.91.2028959410
Popovers, dry mix, enrichedPopovers, dry mix, enriched3710439.830.397.840710NANANANANA1049060
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched3710439.830.397.840710NANANANANA1049060
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)3890344.531.0612.40773NANANANA801168990
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inch2870606.950.438.7NA496NANANANANA878980
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour4560154570.3413.3NA76939343230258900
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned381092133.18330738NANANANA209908870
Crackers, multigrainCrackers, multigrain48202043313.61040676120NANANA35718830
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers492023254.512.397NA63581.45.96.463.32372.38820
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar4570161NANANANA6626.9000NA1178740
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza4580168NANANANA672244.69.40NA968680
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix391081.4352.0227.80802395NANANA23468660
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix42309824.70.6612.30800442NANANA7408600
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium3930162.440.386.4708233.8NANANA271058490
Crackers, melba toast, wheatCrackers, melba toast, wheat3740233.370.58.60764NANANANA741298370
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked362013233.50.8816.40561NANANANANA548320
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza469018921.44.6635.6NA6518.603035978150
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling4950267464.184.40538NANANANA441358070
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling494024548045.505841055.127.665.7231158010
Crackers, whole-wheatCrackers, whole-wheat427014120.68.436106961203.28.61031068000
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough330011332.5NANA0534213NANANA1443.47800
Crackers, wheat, reduced fatCrackers, wheat, reduced fat4440134218.6761.807151508.815.59234937760
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)434011829.30.86160715NANANANA30927660
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting3330122310.8115.20516NANANANANA507650
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix518031479.7237.70521NANANANANA697530
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers464019526.30.26.12NA649104119.579.724727520
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared258081.20.213.460578NANANANA15597490
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat463017843.58.970.406841041.82.49749737480
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat41607610.73.9831.607551203.291091137450
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable297075.812.33.8717.6049326.60.30.94.824807420
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated30608029.22.2620.60494372.83.8635827360
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free4710189NANANANA676NANANANANA76.37300
Pie crust, standard-type, dry mix, prepared, bakedPie crust, standard-type, dry mix, prepared, baked5010304771.9336.50504NANANANA18677290
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix374035160.132.180819433NANANA12377280
Crackers, standard snack-type, regularCrackers, standard snack-type, regular510026455.615.5116061381.82.94.769.52366.47260
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread319021.450.57.8061936NANANA311307200
Bread SticksPlain Bread Sticks412095142.4433.8068412.6NANANA301207130
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch310064NANANANA551953.54.8036807070
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner Rolls310064NANANANA551953.54.8036807070
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix396012029.41.08180730NANANANANA717000
Crackers, wheat, regularCrackers, wheat, regular4550164329.8774.707071554.27.911869736990
Croutons, plainCroutons, plain407066150.7120735NANANANA511196980
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete3400274.40.549.45071372NANANA851096840
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough26305613.70.478.330474NANANANANA616700
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix423095240.64120809490NANANA7396650
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix42309523.41.56240810NANANANA7396650
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers433013463.20.3815NA64423.54.700381436650
Toasted Rye BreadBread, rye, toasted2840366.880.668.1053142.3NANANA64946640
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers424010015.6NANA0762230NANANA34706590
Cake, gingerbread, dry mixCake, gingerbread, dry mix437013834.60.9116.80746466NANANA17446570
Tostada shells, cornTostada shells, corn4740234701.2480.3NA644NANANANA5861.56570
Rolls, dinner, ryeRolls, dinner, rye2860346.050.526.56053111.7NANANA491036500
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat437016727.80.666.60635111NANANA2883.36390
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling465021245.34.840054694NANANA941416350
Canned Boston Brown BreadBread, boston brown, canned1950152.820.525.11043324NANANA47526310
Italian BreadBread, Italian259027.35.441.3611.70481479.35.6021956180
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat31009848.80.339.6045924.4NANANA98986170
Cake, yellow, light, dry mixCake, yellow, light, dry mix40405513.70.427.540841NANANANA13476040
Rye BreadBread, rye2590336.260.67.4048338.5NANANA58856030
French BreadFrench or Vienna Bread includes Sourdough2720245.30.647.9051946.25.140221086020
Toasted BreadToasted Wheat Bread313042.79.91.615.6055864.2NANANA471306010
Crackers, melba toast, plainCrackers, melba toast, plain3900324.450.711207669.4NANANA631215980
Pumpernickel BreadBread, pumpernickel2500314.370.9211.504755.3NANANA65875960
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch239026.52.150.26.1050568.720.62105133.45930
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls239026.52.150.26.1NA50568.720.62105133.45930
Oat Bran BagelsBagels, oat bran2550121.90.224.65053316.3NANANA361075900
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dryContinental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry418010321NANANA756400NANANA17565900
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free4460156NANANANA6431000101621215870
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched457029243.67.61020441NANANANA9395760
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough2430296.7NANA046450.6NANANA26865750
Rolls, frenchRolls, french2770439.60.397.9505023.1NANANA32865740
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat4510140471.6753076021733.62101353.75710
Crackers, water biscuitsCrackers, water biscuits384071.401.0423.507280NANANA7171.45710
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted306040.79.220.317.1051257.7NANANA751635650
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain2490798.770.729.23035817.5NANANA1887.75610
Crackers, rye, wafers, plainCrackers, rye, wafers, plain334091.080.483.5080410NANANA229965570
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat257035.77.141.3313049243NANANA4371.45570
Cookies, gingersnapsCookies, gingersnaps41609824.50.73130769199NANANA22565550
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted2390385.31.2218.7049242NANANA143955470
Garlic bread, frozenGarlic bread, frozen3500166530.38540417376.24.202583.65440
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour257082NANANANA4023015.512.502956.55440
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)2930436.060.9716.2052717.7NANANA23995440
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked527034686.25.5785.704751.7NANANA17645420
Cracked-wheat BreadBread, cracked-wheat2600399.160.336.50495NANANANA55875380
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted2900407.642.218.71054562NANANA29905370
Enriched White Pita BreadBread, pita, white, enriched2750121.660.245.1055713NANANA22915360
White Pita BreadUnenriched White Pita Bread2750121.660.245.10557NANANANA22915360
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flour32001073.45.8316.2NA52883.64934.603531.35280
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping476021541.40.9620.7NA702360NANANA3247.85280
Macronutrients in Top 100 Cooked Baked with the highest Sodium content per 1 kg
In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by most amount of Sodium per 1 kilogram.
Top 5 cooked baked with most amount of sodium per 1 kilogram are:
- Leavening agents, baking soda
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
- Pancakes, whole wheat, dry mix, incomplete