Citrus Energy DrinkBeverages, Energy drink, Citrus89.30000022.420.7NANANA000
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered9555550.700.17011171.8NANANA12.74.230
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp92336.4210.024.3013696NANANA3.3713.20
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular9964623.60.185.07014085.20080.63.187.620
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1250.560.130.0850.12031.324.411.510.52.422.782.020
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles1034639.8429.601030.5NANANA3.7720.50
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil106260290.0248.1401140.6000.62016.60
Hash Brown PotatoesHome prepared Hash Brown Potatoes526253.740.678.66069.72.961.031.270.656.355.950
Rice crackersRice crackers8269.9200.123.1401640NANANA0200
Plain Bagel ChipsPlain Bagel Chips Snacks8953013.60.1240132121.450.9308.1424.50
Snacks, brown rice chipsSnacks, brown rice chips7625.561.270.021.9201621.2NANA1.158.3316.30
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat6791.80.40.0380.66015489.8158.4766.514.711.70
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut96645.413.61.179.03012165.8NANANA5.75180
Snacks, peas, roasted, wasabi-flavoredSnacks, peas, roasted, wasabi-flavored8572810.50.263.60123281.550.4825.27.54280
Snacks, rice cracker brown rice, plainSnacks, rice cracker brown rice, plain7685.561.130.021.9201621.77NANANA8.3316.30
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS1026593.744.439.3011519.3NANANA21.68.20
Snacks, vegetable chips, made from garden vegetablesSnacks, vegetable chips, made from garden vegetables93946.23.54.228.901208NANANA9.3310.60
SugarSugars, white granulated7680000019819800198000
Tortilla chips, yellow, plain, saltedTortilla chips, yellow, plain, salted98644.35.50.6217.601342.40.320.321.779.33130
Candies, TamarindCandies, Tamarind65700000182156NANANA4.9600.2
Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors818259.940.052.8013841.3NANANA6.15110.2
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors88529.82.852.467.47012539.7NANANA2029.80.2
Snacks, pita chips, saltedSnacks, pita chips, salted907302.660.2401359.452.681.6307.5423.40.2
Snacks, Pretzels, gluten- free made with cornstarch and potato flourSnacks, Pretzels, gluten- free made with cornstarch and potato flour77213.26.560.031.2201568.37NANANA6.5570.2
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIXSnacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX82422.72.850.817.2014385NANANA7.5411.30.4
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR80021.73.830.125013264.4NANANA1518.60.4
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors851312.40.387.7010634NANANA22.6370.6
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors89534.719.60.454.6013259.5NANANA11.314.20.6
Tofu MayonnaiseMayonnaise made with Tofu639635.84.052906.071.7NANANA2.2120.79
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors78018.39.30.0892.43011854NANANA11.735.50.79
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C69900000175135NANANA00.160.99
Boiled CabbageBoiled and Drained Cabbage45.60.1200.0280.0180115.542.33.203.772.522
CabbageRaw Cabbage49.60.20.06700.034011.56.352.883.30.164.962.542
CauliflowerRaw Cauliflower49.60.560.260.030.03209.863.81.921.8703.973.82
GrapefruitRaw Grapefruit63.50.20.0280.010.03801614NANANA2.21.252
Cantaloupe MelonsRaw Cantaloupe Melons67.50.380.10.0910.06901615.63.73.068.631.81.672
Jams, preserves, marmalades, sweetened with fruit juiceJams, preserves, marmalades, sweetened with fruit juice4210000010583.3NANANA1.802.2
OnionsRaw Onions79.40.20.0830.0080.026018.58.42.563.91.963.372.22.2
Peeled CucumberRaw Peeled Cucumber200.320.150.020.0204.32.741.51.2501.41.172.58
CucumberRaw Whole Cucumber29.80.220.0730.010.05607.23.31.731.50.060.991.32.58
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.422.98
WatermelonRaw Watermelon59.50.30.03200.09901512.36.673.142.40.791.22.98
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3160.30.0140.0240.0380806319.334.50.22.21.83.77
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated9.92000002.260NANANA003.97
Sweet CherriesRaw Sweet Cherries1250.40.0750.0520.054031.825.410.7130.34.172.13.97
Green Sweet PeppersRaw Green Sweet Peppers39.70.340.120.0160.1109.24.762.222.30.223.371.73.97
PlumsRaw Plums910.560.03400.087022.719.76.1103.12.781.43.97
SaltTable Salt00000000NANANA003.97
Snack, Pretzel, hard chocolate coatedSnack, Pretzel, hard chocolate coated92735170.595013977NANANA6.95144.17
BananasRaw Bananas1770.650.220.0540.091045.324.39.629.94.745.162.164.37
Red Kidney BeansRaw Red Kidney Beans6692.10.310.710.4501224.17NANANA3044.74.37
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt2781.230.190.350.27NA51.70.73000.732116.34.37
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt2841.30.270.270.190520.67000.6718184.37
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt2280.750.180.10.23041.45.75NANANA1415.54.37
PearsRaw Pears1130.280.0440.0020.18030.219.312.75.161.46.150.714.37
TomatoesRaw Ripe Red Tomatoes35.70.40.0560.0060.1607.75.22.72.502.41.754.56
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating90339.711.20.0287.2011967.5NANANA8.53174.96
Chunk Style Peanut ButterPeanut butter, chunk style, without salt116999150.1527.504316.708.378.31647.76.15
Peanut ButterSmooth Peanut Butter116798190.07722.4047.61308.164.7411.343.56.15
CarrotsRaw Carrots81.40.480.0640.0040.20199.41.11.177.125.561.856.35
ApplesRaw Apples with skin1030.340.0560.0180.085027.420.611.74.824.14.760.526.55
Jams, preserves, marmalade, reduced sugarJams, preserves, marmalade, reduced sugar3000.20.010.0420.058074.658.4NANANA2.9806.55
Pistachio NutsRaw Pistachio Nuts11119011.70.572805415.20.480.6413.621406.75
Boiled BroccoliBoiled and Drained Broccoli69.50.810.160.240.1014.22.761.470.970.166.554.727.94
CeleryRaw Celery27.80.340.08300.1605.92.660.730.790.163.181.377.94
Peaches, YellowRaw Yellow Peaches77.40.50.0380.0040.1701916.63.043.879.452.981.87.94
Dried PlumsRaw Dried Plums4760.750.170.0340.087012775.724.650.60.3144.337.94
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids1190.160.0120.0240.03403128.71315.30.51.60.838.33
Pie fillings, blueberry, cannedPie fillings, blueberry, canned3590.400008875NANANA5.160.818.73
StrawberriesRaw Strawberries63.50.60.030.130.18015.29.74.843.950.933.971.338.73
Chewing gumChewing gum7140.60.0830.0080.260192131NANANA4.7609.92
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA010
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice31.80.50.0670.0080.1906.95.062.62.4603.771.5710
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid1050.240.0160.0360.048025.5207.569.233.040.40.7111
RadishesRaw Radishes31.80.20.0640.0620.03406.753.71.42.10.23.181.3512
Oven-heated Frozen Potato PuffsPotato puffs, frozen, oven-heated381183.30.414.250540.5400.380.163.974.2312.5
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat115786.413.51.744.3089.40.910.140.140.621614.512.5
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA013.3
Boiled EscaroleBoiled and Drained Escarole without Salt29.80.360.0830.0240.1406.10.46NANANA5.562.313.3
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids1470.20.020.0020.091039.637NANANA2.580.8913.5
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained1430.360.02600.13036.6296.8511.57.842.41.0313.5
Tomato JuiceCanned Tomato Juice no Salt33.70.580.0380.010.044075.12.642.500.791.713.7
AvocadosRaw Avocados318294.20.253.320171.30.240.730.1213.33.9714
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids37.70.280.0670.0650.06708.53.530.0790.28NA5.751.814
CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGA00NANANANA0NANANANANA014.5
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids1470.260.01400.060383011.7122.783.180.415
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained1470.360.0200.08103832.6NANANA5.360.4815
Red Or Green GrapesRaw Red Or Green Grapes1370.320.110.0220.07303630.71614.30.31.81.4315.5
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids1450.140.020.0080.054037.535.5NANANA20.7718.3
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA0020
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin GranolaCereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola92736.45.563.213.8013136NANANA16.722.320
PecansPecans nuts137114312.31.9641027.57.880.0790.0797.74191820
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA020.6
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA021.6
Snack, Mixed Berry BarSnack, Mixed Berry Bar760217.630.253.84011752.2NANANA15.72623
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid1190.020.002NA0.006031.330NANANA1.20.2223.6
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid1190.020.00200.006031.330NANANA1.20.2223.6
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients57.50.020000154.17NANANA00.07924.2
Water, bottled, non-carbonated, NAYAWater, bottled, non-carbonated, NAYA00NANANANA0NANANANANA028.6
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared1751.530.370.0280.65041180.40.69175.75629
Macronutrients in Top 100 Vegan Food with the lowest Fluoride content per 7 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Fluoride per 7 ounces.
Top 5 vegan food with least amount of fluoride per 7 ounces are:
- Citrus Energy Drink
- Candies, coconut bar, not chocolate covered
- Candies, NESTLE, BUTTERFINGER Crisp
- Cookies, sugar wafers with creme filling, regular
- Raw ZESPRI SunGold Kiwifruit