Citrus Energy DrinkBeverages, Energy drink, Citrus204000005147.3NANANA000
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered218212511600.380253164NANANA299.660
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp210983480.0459.80310219NANANA7.730.30
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular2277105540.4211.60320195001847.2617.40
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit2861.270.290.20.27071.655.826.3245.536.354.630
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles236314422.49.1567.602351.13NANANA8.6470
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil242713766.20.05418.602601.36001.3645.4380
Hash Brown PotatoesHome prepared Hash Brown Potatoes120256.88.541.5319.801596.762.362.91.514.513.60
Rice crackersRice crackers188722.700.277.1803750NANANA045.40
Plain Bagel ChipsPlain Bagel Chips Snacks204668.7310.279.14030127.33.32.13018.6560
Snacks, brown rice chipsSnacks, brown rice chips174212.72.90.0454.403702.72NANA2.6319370
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat15514.10.910.0861.503522053419.415233.626.80
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut2209104312.6720.60277150NANANA1341.50
Snacks, peas, roasted, wasabi-flavoredSnacks, peas, roasted, wasabi-flavored196064240.598.260282643.541.157.617.2640
Snacks, rice cracker brown rice, plainSnacks, rice cracker brown rice, plain175512.72.60.0454.403704.04NANANA19370
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS23451358.561021.3026344.2NANANA49.418.70
Snacks, vegetable chips, made from garden vegetablesSnacks, vegetable chips, made from garden vegetables214510689.6520.3027418.3NANANA21.3240
SugarSugars, white granulated17550000045445300453000
Tortilla chips, yellow, plain, saltedTortilla chips, yellow, plain, salted225410112.61.44003065.50.730.734.0421.3300
Candies, TamarindCandies, Tamarind150100000417356NANANA11.300.45
Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors186956.722.70.116.4031594NANANA14250.45
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors2023686.55.6317028591NANANA45.4680.45
Snacks, pita chips, saltedSnacks, pita chips, salted2073696.10.459.2031021.66.123.7017.253.50.45
Snacks, Pretzels, gluten- free made with cornstarch and potato flourSnacks, Pretzels, gluten- free made with cornstarch and potato flour176430.3150.0682.8035719NANANA15160.45
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIXSnacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX1882526.51.8516.40328194NANANA17.2260.91
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR182849.68.750.2811.40303147NANANA3442.50.91
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors194671.35.50.8817.6024277.7NANANA51.784.21.36
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors204679.4451.0310.50301136NANANA2632.51.36
Tofu MayonnaiseMayonnaise made with Tofu146114413.29.26660143.86NANANA5271.8
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors17834221.30.25.540270124NANANA26.8811.8
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C159700000399309NANANA00.362.27
Boiled CabbageBoiled and Drained Cabbage1040.2700.0640.04102512.75.267.3508.65.764.54
CabbageRaw Cabbage1130.450.1500.077026.314.56.587.570.3611.35.84.54
CauliflowerRaw Cauliflower1131.270.590.0680.073022.58.664.44.2609.078.74.54
GrapefruitRaw Grapefruit1450.450.0640.0230.086036.731.7NANANA52.864.54
Cantaloupe MelonsRaw Cantaloupe Melons1540.860.230.210.1603735.78.5719.74.13.84.54
Jams, preserves, marmalades, sweetened with fruit juiceJams, preserves, marmalades, sweetened with fruit juice96200000240191NANANA4.105
OnionsRaw Onions1810.450.190.0180.059042.419.25.858.944.57.755
Peeled CucumberRaw Peeled Cucumber45.40.730.350.0450.04509.86.263.42.8603.182.685.9
CucumberRaw Whole Cucumber680.50.170.0230.13016.57.573.953.450.142.272.955.9
Prepared Yellow MustardMustard, prepared, yellow272150.971.71.65026.44.171.042.130.9518176.8
WatermelonRaw Watermelon1360.680.07300.23034.22815.27.175.51.82.776.8
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened7210.680.0320.0540.086018314444.2790.4554.18.6
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated22.7000005.170NANANA009.07
Sweet CherriesRaw Sweet Cherries2860.910.170.120.12072.65824.4300.689.534.89.07
Green Sweet PeppersRaw Green Sweet Peppers910.770.260.0360.24021115.15.260.57.73.99.07
PlumsRaw Plums2091.270.07700.20524514237.126.353.189.07
SaltTable Salt00000000NANANA009.07
Snack, Pretzel, hard chocolate coatedSnack, Pretzel, hard chocolate coated211880391.3511.40318176NANANA16329.53
BananasRaw Bananas4041.50.510.120.21010455.52222.61111.84.949.98
Red Kidney BeansRaw Red Kidney Beans15294.80.71.621.0302789.53NANANA691029.98
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt6352.80.440.80.62NA1181.68001.6847.637.39.98
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt6492.950.620.620.4401191.54001.5441419.98
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt5221.720.40.240.5409513NANANA31.835.49.98
PearsRaw Pears2590.640.10.0050.4206944.22911.83.22141.639.98
TomatoesRaw Ripe Red Tomatoes81.60.910.130.0140.36017.6126.25.6705.44410.4
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating20649125.70.06416.50273154NANANA19.53911.3
Chunk Style Peanut ButterPeanut butter, chunk style, without salt267222734.50.3563098380191936.310914
Peanut ButterSmooth Peanut Butter2667225430.1851010929.5018.611269914
CarrotsRaw Carrots1861.10.150.0090.45043.521.52.52.6816.312.74.214.5
ApplesRaw Apples with skin2360.770.130.0410.2062.64726.8119.4111.1815
Jams, preserves, marmalade, reduced sugarJams, preserves, marmalade, reduced sugar6850.450.0230.0950.130171133NANANA6.8015
Pistachio NutsRaw Pistachio Nuts254020626.81.364012334.71.11.4531489115.4
Boiled BroccoliBoiled and Drained Broccoli1591.860.360.540.23032.66.33.362.220.361510.818
CeleryRaw Celery63.50.770.1900.36013.56.081.681.80.367.263.1318
Peaches, YellowRaw Yellow Peaches1771.130.0860.0090.38043.3386.948.8521.66.84.1318
Dried PlumsRaw Dried Plums10891.720.40.0770.2029017356.21160.6832.29.918
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids2720.360.0270.0540.077071.265.529.5351.133.631.919
Pie fillings, blueberry, cannedPie fillings, blueberry, canned8210.910000201171NANANA11.81.8620
StrawberriesRaw Strawberries1451.360.0680.290.4103522119.032.139.073.0420
Chewing gumChewing gum16331.360.190.0180.60439300NANANA11022.7
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA023
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice72.61.130.150.0180.44015.711.65.945.6208.63.623
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid2400.540.0360.0820.11058.445.317.3216.940.911.6325
RadishesRaw Radishes72.60.450.150.140.077015.48.443.224.760.457.263.127.2
Oven-heated Frozen Potato PuffsPotato puffs, frozen, oven-heated871417.50.939.7301241.2200.860.369.079.6628.6
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat2644198313.8710102042.10.320.321.436.73328.6
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA030.4
Boiled EscaroleBoiled and Drained Escarole without Salt680.820.190.0540.310141.04NANANA12.75.230.4
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids3360.450.0450.0050.2109084.5NANANA5.92.0431
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained3270.820.05900.3083.666.515.626.4185.442.3631
Tomato JuiceCanned Tomato Juice no Salt771.30.0860.0230.101611.76.035.6701.83.8631.3
AvocadosRaw Avocados72666.59.640.577.6038.730.541.680.2730.49.0731.8
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids860.640.150.150.15019.48.070.180.64NA134.1331.8
CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGA00NANANANA0NANANANANA033
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids3360.590.03200.140876926.827.76.357.260.9134
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained3360.820.04500.19086.574.5NANANA12.21.134
Red Or Green GrapesRaw Red Or Green Grapes3130.730.240.050.1708270.23732.70.684.13.2735.4
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids3310.320.0450.0180.12085.881.2NANANA4.541.7741.7
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA0045.4
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin GranolaCereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola21188312.77.331.4030082.4NANANA385145.4
PecansPecans nuts3134326284.4794063180.180.1817.743.541.645.4
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA047
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA049.4
Snack, Mixed Berry BarSnack, Mixed Berry Bar173747.817.40.578.770267119NANANA3659.752
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid2720.0450.005NA0.014071.568.8NANANA2.720.554
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid2720.0450.00500.014071.568.8NANANA2.720.554
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients1320.0450000349.53NANANA00.1855.3
Water, bottled, non-carbonated, NAYAWater, bottled, non-carbonated, NAYA00NANANANA0NANANANANA065.3
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared3993.50.830.0641.509441.20.911.638.61313.766.2
Macronutrients in Top 100 Vegan Food with the lowest Fluoride content per 1 lb
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Fluoride per 1 pound.
Top 5 vegan food with least amount of fluoride per 1 pound are:
- Citrus Energy Drink
- Candies, coconut bar, not chocolate covered
- Candies, NESTLE, BUTTERFINGER Crisp
- Cookies, sugar wafers with creme filling, regular
- Raw ZESPRI SunGold Kiwifruit