Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA1.95NANANANANANANANA0
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.20.340.2900NA0NANANA14NA0
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.170.549.91.80.2NA34900011.39.530
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.940.78223.81.68NA1590006.8620
Crackers, snack, Goya CrackersCrackers, snack, Goya CrackersNANANANANANANANANANANANANA0
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.6820.73.81.68NA159NANANANANA0
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.20.340.2900NA0NANANA14NA0
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery itemNANANANANANANANANANANANANA0
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten FreeNA0.95124.4NANANANANANANANANA0
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourNANANANANANANANANANANANANA0
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, CheddarNANANANANANANANANANANANANA0
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalNA3.782.3303.150.27NA694NANANA16.71260
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust01.521.2140.760.2NA3270008.182.60
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust00.830.9714.60.810.34NA2950008.4990
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable02.20.56191.30.13NA5350003.9190.41
Taco shells, bakedTaco shells, baked4.540.980.368.47NA0.92NA3130003.13390.45
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)4.543.22.229.22.430.39NA6080.41005.21150.54
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)02.771.523.72.150.27NA6350.41005.1701.04
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat01.451.1202.150.82NA2630001364.41.1
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanNA3.82.126.72.630.36NANANANANANANA1.1
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA2.50.9130.82.631.22NA277NANANA4NA1.13
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread02.040.82212.541.27NA2040002.5151.36
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA3.72.332930.39NA694NANANA16.71261.36
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA3.52.5630.83.04NANANANANANANANA1.36
Crackers, whole-wheatCrackers, whole-wheat00.830.095213.770.84NA1270006.41231.45
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.840.123.74.10.89NA1360004.956.71.45
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original PancakesNA0.320.187.03NA0.34NA41NANANANANA1.54
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread9.070.50.348.32.10.36NA45.40006.1215.41.6
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain01.61.42151.460.32NA36700011501.63
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat01.61.42151.460.32NA36700011161.63
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated02.31.28202.550.27NA426000032.71.72
French BreadFrench or Vienna Bread includes Sourdough03.221.94222.060.49NA5580000.953.181.8
Bolillo Mexican BreadBollilo Mexican Roll Bread4.543.11.9525.32.360.48NA5760.590.910049.41.8
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourNA0.270.452.86NA0.32NA31.8NANANANANA1.8
Garlic bread, frozenGarlic bread, frozen592.10.8318.830.38NA8440.360.91415.351341.9
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.380.188.182.180.3NA36.3NANANANA331.95
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.360.188.182.180.3NA36.312004.3550.31.95
Crackers, standard snack-type, regularCrackers, standard snack-type, regular01.92.0719.71.90.29NA41700013.73142.13
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchNANANANA2.27NANANANANANANANA2.18
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner RollsNANANANA2.27NANANANANANANANA2.18
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich CookiesNANANANANANANANANANANANANA2.22
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA1.721.6317NANANANANANANA6.3NA2.36
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA1.721.6317NANANANANANANA6.3NA2.36
Italian BreadBread, Italian02.641.4620.61.70.47NA4630001.313.62.54
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread9.070.80.8216.2NA0.58NA72.60006152.72
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz CrackersNA21.2221.680.27NA327NANANA162272.9
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA3.542.326.520.43NA463NANANA3.6NA2.95
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)02.161.1318.51.650.24NA4260.188.1601.45.443
Crackers, wheat, regularCrackers, wheat, regular01.30.6618.22.61.1NA1720007.0364.43.6
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme fillingNANANANANANANANANANANANANA4
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular4.540.891.08121.230.1NA27700011.21244.17
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA1.351.1232.10.29NA6762.1NANA7.2814.17
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA3.542.529.43.30.59NANANANANANANA4.26
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat01.60.6417NA0.27NA41300.4501.10.914.3
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANANANANA3.63NANANANA4.3
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling00.230.341.770.680NA000010.51164.54
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla CremeNA0.230.341.770.680NA0NANANANANA4.54
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White BreadNA2.32.315.5NA0.17NA68NANANANANA4.6
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread01.80.76202.930.98NA1910001235.44.85
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling00.520.548.80.640NA2090.091008.57285
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleNA0.360.682.8NA0.14NANANANANANANA5.35
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched01.321.3512NA0.26NA3270.14009.11535.5
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA1.13NANANA0.64NA141NANANA2.36NA5.67
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla CremeNANANANANANANANANANANANANA5.8
White Wheat BreadBread, white wheat02.31.1620.22.060.36NA5760001.72356.8
Crackers, wheat, reduced fatCrackers, wheat, reduced fat02.831.2223.22.30.68NA5760.64005.351127.03
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)02.41.121.72.430.39NA50300010.917.12
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain BreadNA0.821.456.4NA0.41NANANANANANANA7.3
BreadWheat Bread01.861.1425.43.70.5NA38600.9100.8622.27.53
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich BreadNA0.611.226.37NA0.43NA86NANANA7.3NA7.53
Multi-grain BreadBread, multi-grain (includes whole-grain)01.270.5918.31.521.2NA34000.4501.686.357.67
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain01.10.64201.661.3NA31800.4501.86.88.35
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat15020.8520.53.820.88NA1910.865.901.8620.49.2
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch02.82.1817.6NA0.17NA36.30000.820.459.43
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA2.82.1817.6NA0.17NA36.3NANANANANA9.43
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1322.461.35192.50.29NA4260.915.901.2221.810.3
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1222.41.321.730.58NA3810.865.901.83110.4
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling4.542.21.2327.72.160.67NA3900.045009.344312.5
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flourNANANANANANANANANANANANANA15.7
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich BreadNANANANANANANANANANANANANA15.7
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared81.60.880.34.960.440.18NA95026NA4.3574.422
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisinsNA1.270.989.41.80.31NA159NANANANANA26.8
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA32.7232.81.632.63NA621NANANA6.03NA36.4
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type00.641.39.341.630.23NA1220NANA7.031138
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)9162.352.25281.382.25NA4080.045003.368867.6
Vitamins in Top 90 Cooked Baked with the lowest Glucose content per 1 lb
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by least amount of Glucose per 1 pound.
Top 5 cooked baked with least amount of glucose per 1 pound are:
- Cookies, gluten-free, chocolate wafer
- Cookies, gluten-free, lemon wafer
- Cookies, sugar wafers with creme filling, regular
- Crackers, gluten-free, multi-seeded and multigrain
- Crackers, snack, Goya Crackers