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Legumes
YeastBaker Yeast015.65.6757192.13NA33170.0990.43000.57903
Muffins, oat branMuffins, oat bran00.370.130.61.430.23NA1260.014000.9418.4533
Potato BreadBread, potato340.270.151.771.160.33NA1790.2102.830.679.64523
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.610.412.240.810.38NA63.800.1401.138.08473
Crackers, whole-wheatCrackers, whole-wheat00.260.036.561.180.26NA39.7000238.6469
Cake, yellow, light, dry mixCake, yellow, light, dry mix5.670.240.32.220.460.037NA1080.160NANANA459
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.520.387.671.760.23NA49.600NANANA432
Crackers, wheat, regularCrackers, wheat, regular00.40.215.70.820.35NA540002.220428
Crackers, multigrainCrackers, multigrain00.740.44.8NA0.17NA1460002.551414
Muffins, English, whole-wheatMuffins, English, whole-wheat00.430.24.830.990.23NA69.50000.581.4400
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz CrackersNA0.630.386.90.520.085NA102NANANA4.9571387
Crackers, crispbread, ryeCrackers, crispbread, rye00.340.211.470.960.3NA66.60001.158.5381
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.890.387.260.720.21NA1800.2001.6735366
Taco shells, bakedTaco shells, baked1.40.310.112.65NA0.29NA980000.9812330
Multi-grain BreadBread, multi-grain (includes whole-grain)00.40.195.730.480.37NA10600.1400.522323
Cake, gingerbread, dry mixCake, gingerbread, dry mix00.480.343.60.330.058NA72.300.2800.289.07320
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.350.225.20.690.28NA42.50001.282.83318
Crackers, wheat, low saltCrackers, wheat, low salt00.720.467.030.740.19NA710000.7113.6312
Muffins, blueberry, dry mixMuffins, blueberry, dry mix1.40.330.332.630.780.12NA7503.26NANANA312
Tostada shells, cornTostada shells, cornNA0.50.132.20.270.51NANANANANANANA288
Crackers, melba toast, plainCrackers, melba toast, plain00.590.395.830.980.14NA1760000.611.28278
Cookies, Marie biscuitCookies, Marie biscuit1.40.770.75.47NA0.1NA1670.27000.645.4274
Toasted Protein BreadToasted Protein Bread with Gluten00.450.5560.430.099NA1400000.511.84268
Toasted BreadToasted Wheat Bread00.620.548.860.650.22NA12200.2800.348.08266
Protein BreadBread, protein (includes gluten)00.510.566.080.60.1NA1640000.511.84262
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.780.289.60.820.38NA86.5NANANA1.25NA261
Whole-wheat Pita BreadBread, pita, whole-wheat00.480.114.031.180.38NA49.60000.862255
Pumpernickel BreadBread, pumpernickel00.460.434.40.570.18NA1320000.61.13252
Rice Bran BreadBread, rice bran00.930.439.651.10.38NA1220000.921.4252
Sprouted Wheat BreadBread, wheat, sprouted00.330.113.3NA0.27NA00000.481.56249
Toasted Rice Bran BreadBread, rice bran, toasted00.810.429.440.370.29NA11200011.56247
Rolls, pumpernickelRolls, pumpernickel00.540.434.20.880.14NA1220000.892.13242
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA1.150.739.10.940.12NA217NANANA5.239.3237
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix1.40.20.21.840.650.06NA7100.14NANANA231

Vitamins in Top 100 Baked Baked with the highest Phosphorus content per 5 oz

In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Phosphorus per 5 ounces.

Top 5 baked baked with most amount of phosphorus per 5 ounces are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, low-sodium
  3. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  4. Pancakes, buckwheat, dry mix, incomplete
  5. Pancakes, whole wheat, dry mix, incomplete