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Vegetables
Legumes
YeastBaker Yeast0227.9479.826.82.98NA46440.140.6000.791264
Muffins, oat branMuffins, oat bran00.520.190.8320.32NA1770.02001.325.8746
Potato BreadBread, potato47.60.370.212.51.620.46NA2500.303.970.9313.5732
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.850.573.141.130.54NA89.300.201.611.3663
Crackers, whole-wheatCrackers, whole-wheat00.360.0429.21.650.37NA55.60002.854657
Cake, yellow, light, dry mixCake, yellow, light, dry mix7.940.340.423.10.650.052NA1510.220NANANA643
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.720.5410.72.460.32NA69.500NANANA605
Crackers, wheat, regularCrackers, wheat, regular00.560.2981.150.48NA75.40003.0828599
Crackers, multigrainCrackers, multigrain01.030.566.75NA0.23NA2040003.4771.4579
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz CrackersNA0.880.539.70.730.12NA143NANANA6.9399542
Crackers, crispbread, ryeCrackers, crispbread, rye00.480.292.061.340.42NA930001.612534
Taco shells, bakedTaco shells, baked20.430.163.7NA0.4NA1370001.3717462
Multi-grain BreadBread, multi-grain (includes whole-grain)00.550.268.020.670.52NA14900.200.732.78452
Cake, gingerbread, dry mixCake, gingerbread, dry mix00.670.485.060.470.081NA10100.400.412.7448
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.490.37.30.970.39NA59.50001.83.97445
Crackers, wheat, low saltCrackers, wheat, low salt010.659.841.040.27NA990000.9919437
Muffins, blueberry, dry mixMuffins, blueberry, dry mix20.460.463.71.10.16NA10504.56NANANA437
Tostada shells, cornTostada shells, cornNA0.70.193.10.380.72NANANANANANANA403
Crackers, melba toast, plainCrackers, melba toast, plain00.820.548.161.380.19NA2460000.851.8389
Cookies, Marie biscuitCookies, Marie biscuit21.070.987.66NA0.15NA2340.38000.897.54383
Toasted Protein BreadToasted Protein Bread with Gluten00.630.778.40.60.14NA1960000.712.58375
Toasted BreadToasted Wheat Bread00.870.7612.40.90.3NA17100.400.4811.3373
Protein BreadBread, protein (includes gluten)00.710.788.50.830.14NA2300000.712.58367
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA1.10.413.51.150.54NA121NANANA1.75NA365
Whole-wheat Pita BreadBread, pita, whole-wheat00.670.165.641.650.53NA69.50001.22.78357
Pumpernickel BreadBread, pumpernickel00.650.616.130.80.25NA1850000.831.6353
Rice Bran BreadBread, rice bran01.30.613.51.540.53NA1710001.32353
Sprouted Wheat BreadBread, wheat, sprouted00.460.164.62NA0.38NA00000.672.2349
Toasted Rice Bran BreadBread, rice bran, toasted01.130.5813.20.520.41NA1570001.42.2345
Rolls, pumpernickelRolls, pumpernickel00.750.65.91.230.2NA1710001.252.98339
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix20.280.282.580.910.083NA9900.2NANANA323

Vitamins in Top 100 Baked Baked with the highest Phosphorus content per 7 oz

In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Phosphorus per 7 ounces.

Top 5 baked baked with most amount of phosphorus per 7 ounces are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, low-sodium
  3. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  4. Pancakes, buckwheat, dry mix, incomplete
  5. Pancakes, whole wheat, dry mix, incomplete