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Fruits
Vegetables
Legumes
YeastBaker Yeast03.41.2312.44.150.46NA7200.0220.092000.12196
Muffins, oat branMuffins, oat bran00.0970.0350.160.370.06NA330.004000.244.8139
Muffins, English, whole-wheatMuffins, English, whole-wheat00.150.0691.680.340.08NA240000.20.49139
Potato BreadBread, potato9.020.0710.040.470.310.087NA47.40.05600.750.182.56139
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix00.0910.0711.260.170.071NA21.500NANANA121
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.130.0870.470.170.081NA13.500.0300.241.7100
Sprouted Wheat BreadBread, wheat, sprouted00.120.0421.24NA0.1NA00000.180.5994
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.0360.0790.0670.0430.002NA7.40.012000.0040.03990
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.10.0771.540.350.045NA9.9700NANANA87
Multi-grain BreadBread, multi-grain (includes whole-grain)00.110.0491.530.130.099NA28.300.03800.140.5386
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.0840.0491.530.130.099NA24.300.03500.140.5285.8
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.0930.0571.40.180.073NA11.30000.340.7584.2
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix00.0620.0620.620.0970.021NA180.027000.250.7883
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.0830.0590.650.150.05NA13.600.026NANANA80.6
Cake, yellow, light, dry mixCake, yellow, light, dry mix0.990.0430.0520.390.0810.006NA190.0270NANANA80
Crackers, whole-wheatCrackers, whole-wheat00.0430.0051.10.190.043NA6.560000.336.3777.5
Protein BreadBread, protein (includes gluten)00.150.161.750.170.029NA47.30000.150.5375.5
Muffins, blueberry, dry mixMuffins, blueberry, dry mix0.340.0790.0790.630.190.028NA1800.78NANANA75
Crackers, crispbread, ryeCrackers, crispbread, rye00.0660.040.280.180.057NA130000.221.6473.5
Rice Bran BreadBread, rice bran00.270.122.80.320.11NA35.40000.270.4173.3
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix0.260.0540.0430.620.0540.008NA140.130.02600.170.5673
Pumpernickel BreadBread, pumpernickel00.130.121.240.160.05NA37.20000.170.3271.2
Toasted Protein BreadToasted Protein Bread with Gluten00.120.141.570.110.026NA36.70000.130.4870
Whole-wheat Pita BreadBread, pita, whole-wheat00.130.0311.10.320.1NA13.40000.230.5368.7
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.160.0651.74NA0.028NA4200.04600.110.09268.7
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.0450.0231.020.180.041NA6.320000.191.8766.6
Whole Wheat French BreadWhole Wheat French or Vienna Bread00.220.111.63NA0.067NA400000.130.2966.5
Crackers, wheat, regularCrackers, wheat, regular00.0620.0320.880.130.054NA8.350000.343.1266.4
Toasted Rice Bran BreadBread, rice bran, toasted00.220.112.520.0980.079NA300000.270.4266
Rolls, pumpernickelRolls, pumpernickel00.140.111.080.220.036NA310000.230.5462
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.190.0672.30.20.091NA20.5NANANA0.3NA62
Crackers, multigrainCrackers, multigrain00.110.0580.71NA0.024NA21.40000.367.4760.6
Toasted BreadToasted Wheat Bread00.140.1220.150.049NA27.500.06400.0771.8260
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix00.0730.0440.610.0570.004NA24.60.012000.180.5960
Oat Bran BreadBread, oat bran0.850.210.152.050.250.031NA34.30000.190.5159.7
Cracked-wheat BreadBread, cracked-wheat00.140.0921.40.20.12NA23.50.0080NANANA59
White Reduced-calorie BreadBread, reduced-calorie, white00.20.141.760.220.02NA460.140.2400.0920.2958.5
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.140.0611.150.110.034NA28.60.032000.275.5658
Canned Boston Brown BreadBread, boston brown, canned130.0070.0590.570.290.042NA5.640.005000.161.357.4
Wheat BagelsBagels, wheat00.160.0841.350.150.059NA30.40000.130.656.8
Whole Grain BagelsWhole Grain White Bagels00.270.151.82NA0.057NA550000.0940.256.5
Rolls, dinner, ryeRolls, dinner, rye00.130.0941.360.130.022NA34.60000.121.155.6
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz CrackersNA0.090.0540.990.0750.012NA14.6NANANA0.711055.5
Cake, gingerbread, dry mixCake, gingerbread, dry mix00.0780.0550.580.0540.009NA11.700.04600.0461.4651.7

Vitamins in Top 100 Baked Baked with the highest Phosphorus content per 100 kcal

In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Phosphorus per 100 calories.

Top 5 baked baked with most amount of phosphorus per 100 calories are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, low-sodium
  3. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  4. Pancakes, buckwheat, dry mix, incomplete
  5. Pancakes, whole-wheat, dry mix, incomplete