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Fruits
Vegetables
Legumes
YeastBaker Yeast043.61616053.65.95NA92870.281.2001.62528
Muffins, oat branMuffins, oat bran01.040.381.6740.64NA3530.04002.651.61492
Potato BreadBread, potato950.750.424.963.240.92NA5000.607.941.87271465
Crackers, rye, wafers, plainCrackers, rye, wafers, plain01.71.156.272.261.08NA17900.403.1822.61326
Crackers, whole-wheatCrackers, whole-wheat00.720.08318.43.30.73NA1110005.61081314
Cake, yellow, light, dry mixCake, yellow, light, dry mix160.680.846.231.30.1NA3020.440NANANA1286
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix00.920.929.21.440.31NA2700.4003.6511.51230
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat01.451.0821.54.920.63NA13900NANANA1211
Crackers, wheat, regularCrackers, wheat, regular01.130.58162.30.97NA1510006.1556.41199
Crackers, multigrainCrackers, multigrain02.061.113.5NA0.46NA4090006.951431159
Muffins, English, whole-wheatMuffins, English, whole-wheat01.20.5613.52.760.65NA1940001.633.971119
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz CrackersNA1.751.0519.41.470.24NA286NANANA141981084
Crackers, crispbread, ryeCrackers, crispbread, rye00.960.584.132.70.83NA1870003.2241068
Crackers, wheat, reduced fatCrackers, wheat, reduced fat02.51.0720.32.020.6NA5040.56004.7981024
Taco shells, bakedTaco shells, baked3.970.860.327.4NA0.81NA2740002.7434925
Multi-grain BreadBread, multi-grain (includes whole-grain)01.10.52161.331.04NA29800.401.475.56905
Cake, gingerbread, dry mixCake, gingerbread, dry mix01.350.95100.930.16NA20200.7900.7925.4897
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.980.614.61.940.77NA1190003.577.94889
Muffins, blueberry, dry mixMuffins, blueberry, dry mix3.970.920.927.372.20.33NA21009.13NANANA873
Tostada shells, cornTostada shells, cornNA1.40.376.160.761.44NANANANANANANA806
Crackers, melba toast, plainCrackers, melba toast, plain01.641.116.32.750.39NA4920001.73.57778
Cookies, Marie biscuitCookies, Marie biscuit3.972.151.9615.3NA0.29NA4680.75001.815766
Toasted Protein BreadToasted Protein Bread with Gluten01.261.54171.20.28NA3930001.435.16750
Toasted BreadToasted Wheat Bread01.741.5251.80.61NA34100.7900.9522.6746
Protein BreadBread, protein (includes gluten)01.431.56171.670.28NA4600001.435.16734
Whole-wheat Pita BreadBread, pita, whole-wheat01.350.3211.33.31.05NA1390002.425.56714
Pumpernickel BreadBread, pumpernickel01.31.212.31.60.5NA3690001.673.18706
Rice Bran BreadBread, rice bran02.61.2273.081.06NA3410002.583.97706
Sprouted Wheat BreadBread, wheat, sprouted00.920.319.25NA0.77NA00001.354.37699
Toasted Rice Bran BreadBread, rice bran, toasted02.251.1626.41.030.83NA3140002.84.37691
Rolls, pumpernickelRolls, pumpernickel01.51.211.82.460.4NA3410002.55.95679
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA3.232.0425.42.630.34NA607NANANA14.6110663
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix3.970.560.565.161.80.17NA19800.4NANANA647

Vitamins in Top 100 Baked Baked with the highest Phosphorus content per 14 oz

In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Phosphorus per 14 ounces.

Top 5 baked baked with most amount of phosphorus per 14 ounces are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, low-sodium
  3. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  4. Pancakes, buckwheat, dry mix, incomplete
  5. Pancakes, whole wheat, dry mix, incomplete