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Vegetables
Legumes
YeastBaker Yeast129030.23.9700.06701640NANANA1071612528
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix157247.611.70.437.120290NANANANANA281905
Muffins, oat branMuffins, oat bran107229.44.31.814.5019232.6NANANA18.327.81492
Potato BreadBread, potato105612.4000018737.2NANANA2549.61465
Crackers, rye, wafers, plainCrackers, rye, wafers, plain13263.570.430.191.403194NANANA91381326
Crackers, whole-wheatCrackers, whole-wheat1695568.23.352402764.7201.273.441421314
Cake, yellow, light, dry mixCake, yellow, light, dry mix1603225.430.1730334NANANANA5.1618.71286
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix1484146.430.0520.870325172NANANA4.7614.71230
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat13935.950.960.132.450313NANANANA47521211
Crackers, wheat, regularCrackers, wheat, regular18066512.73.929.7028161.41.673.144727.4291199
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt175868.313.51.524.702721.47NANANA41.7351171
Crackers, multigrainCrackers, multigrain191381135.441.4026847.6NANANA14281159
Muffins, English, whole-wheatMuffins, English, whole-wheat8068.331.330.183.12016032NANANA26.6351119
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers19539221.64.938.3NA25232.32.342.54259.1328.71084
Crackers, crispbread, ryeCrackers, crispbread, rye14535.160.580.311.903264.25NANANA65.531.41068
Crackers, wheat, reduced fatCrackers, wheat, reduced fat1762538.43.4424.5028459.63.56.1536.713.5371024
Taco shells, bakedTaco shells, baked188986.5281.1320.602525.950.40.43.9726.625.4925
Multi-grain BreadBread, multi-grain (includes whole-grain)105216.83.460.816.6017225.49.726.7029.453905
Cake, gingerbread, dry mixCake, gingerbread, dry mix173454.813.70.366.650296185NANANA6.7517.5897
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat105618.73.30.488.1020333.6NANANA29.834.5889
Crackers, wheat, low saltCrackers, wheat, low salt187781.820.60.5610.5025851.8NANANA1834873
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1000142.870.555.74017017.28.774.250.122449.4841
Tostada shells, cornTostada shells, corn188193280.4932NA256NANANANA2324.4806
Crackers, melba toast, plainCrackers, melba toast, plain154812.71.770.284.803043.73NANANA2548778
Cookies, Marie biscuitCookies, Marie biscuit161142210.476.16028084NANANA1428766
Toasted Protein BreadToasted Protein Bread with Gluten10729.531.440.264.1401915.7NANANA1352.4750
Toasted BreadToasted Wheat Bread1242173.930.646.2022125.5NANANA18.751.4746
Protein BreadBread, protein (includes gluten)9728.731.30.233.7701745.7NANANA1248734
Plain Chapati BreadCommercially Prepared Plain Chapati Bread117929.67.750.524.02NA18410.82.140.991.1519.444.7730
Whole-wheat Pita BreadBread, pita, whole-wheat10406.80.830.213.97022211.4NANANA24.239714
Pumpernickel BreadBread, pumpernickel99212.31.730.374.5401892.1NANANA25.834.5706
Rice Bran BreadBread, rice bran96418.32.80.426.56017318.5NANANA19.435.3706
Sprouted Wheat BreadBread, wheat, sprouted7460000013410.4NANANA2152.2699
Toasted Rice Bran BreadBread, rice bran, toasted1048203.060.467.13018820NANANA2138.5691
Rolls, pumpernickelRolls, pumpernickel1095111.960.454.2602061.6NANANA21.443679
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped183870.38.171.6714NA2614.70.361.2012.340.3663
Crackers, melba toast, wheatCrackers, melba toast, wheat14849.131.340.23.40303NANANANA29.451655
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix183476.2190.5410.50267NANANANANA25.8647

Macronutrients in Top 100 Baked Baked with the highest Phosphorus content per 14 oz

In the above table you can find and compare the amount of macronutrients in baked baked , sorted by most amount of Phosphorus per 14 ounces.

Top 5 baked baked with most amount of phosphorus per 14 ounces are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, low-sodium
  3. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  4. Pancakes, buckwheat, dry mix, incomplete
  5. Pancakes, whole wheat, dry mix, incomplete