Menu
Fruits
Vegetables
Legumes
YeastBaker Yeast64515200.034081.80NANANA53.480.31264
Muffins, oat branMuffins, oat bran53614.72.160.917.2709616.3NANANA9.1314746
Potato BreadBread, potato5286.200009318.6NANANA12.525732
Crackers, rye, wafers, plainCrackers, rye, wafers, plain6631.80.210.0950.6901602NANANA45.419663
Crackers, whole-wheatCrackers, whole-wheat847284.11.671201382.3600.641.720.421657
Cake, yellow, light, dry mixCake, yellow, light, dry mix802112.70.0831.50167NANANANA2.589.33643
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat6972.980.480.0651.230157NANANANA23.426605
Crackers, wheat, regularCrackers, wheat, regular90332.56.371.9615014030.70.831.5723.413.714.5599
Crackers, multigrainCrackers, multigrain95740.56.552.720.7013424NANANA6.9514579
Muffins, English, whole-wheatMuffins, English, whole-wheat4034.170.660.0911.5608016NANANA13.317.5560
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers97646112.4419NA126161.171.2712.64.5614.3542
Crackers, crispbread, ryeCrackers, crispbread, rye7262.580.290.160.9501632.12NANANA32.715.7534
Crackers, wheat, reduced fatCrackers, wheat, reduced fat88126.54.21.7212.3014229.81.753.0818.36.7518.5512
Taco shells, bakedTaco shells, baked94543.2140.5610.301262.980.20.2213.312.7462
Multi-grain BreadBread, multi-grain (includes whole-grain)5268.41.730.413.308612.74.863.35014.726.5452
Cake, gingerbread, dry mixCake, gingerbread, dry mix86727.46.870.183.32014893NANANA3.378.73448
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat5289.331.660.244.04010116.8NANANA1517.3445
Crackers, wheat, low saltCrackers, wheat, low salt9394110.30.285.26012926NANANA8.9317437
Muffins, blueberry, dry mixMuffins, blueberry, dry mix5816.452.302.6012165NANANA2.786.9437
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread5006.951.430.282.87084.88.64.42.120.061224.7421
Tostada shells, cornTostada shells, corn94146.4140.2516NA128NANANANA11.512.2403
Crackers, melba toast, plainCrackers, melba toast, plain7746.350.880.142.401521.87NANANA12.524389
Cookies, Marie biscuitCookies, Marie biscuit8062110.50.233.08014042NANANA6.9514383
Toasted Protein BreadToasted Protein Bread with Gluten5364.760.720.132.070952.86NANANA6.5526375
Toasted BreadToasted Wheat Bread6218.471.960.323.1011112.7NANANA9.3325.7373
Protein BreadBread, protein (includes gluten)4864.370.660.121.90872.86NANANA5.9524367
Plain Chapati BreadCommercially Prepared Plain Chapati Bread58914.83.880.262NA925.41.070.50.589.7222.3365
Whole-wheat Pita BreadBread, pita, whole-wheat5203.40.410.1201115.7NANANA1219.4357
Pumpernickel BreadBread, pumpernickel4966.150.870.182.270941.05NANANA1317.3353
Rice Bran BreadBread, rice bran4829.131.40.213.3086.39.27NANANA9.7217.7353
Sprouted Wheat BreadBread, wheat, sprouted3730000067.25.2NANANA10.526349
Toasted Rice Bran BreadBread, rice bran, toasted5249.921.530.233.5709410NANANA10.519.2345
Rolls, pumpernickelRolls, pumpernickel5485.560.980.222.1301030.79NANANA10.721.4339
Crackers, melba toast, wheatCrackers, melba toast, wheat7424.560.670.0991.70152NANANANA14.725.6327
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix917389.440.275.270134NANANANANA13323

Macronutrients in Top 100 Baked Baked with the highest Phosphorus content per 7 oz

In the above table you can find and compare the amount of macronutrients in baked baked , sorted by most amount of Phosphorus per 7 ounces.

Top 5 baked baked with most amount of phosphorus per 7 ounces are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, low-sodium
  3. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  4. Pancakes, buckwheat, dry mix, incomplete
  5. Pancakes, whole wheat, dry mix, incomplete