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Fruits
Vegetables
Legumes
YeastBaker Yeast147434.54.5400.07701870NANANA1221832889
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix179654.413.30.498.140331NANANANANA32.22177
Muffins, oat branMuffins, oat bran122533.64.932.0816.6021937.3NANANA2131.81706
Potato BreadBread, potato120714000021442.5NANANA28.656.71674
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat188734.44.841.814.403435.5301.454.149.451.41651
Crackers, rye, wafers, plainCrackers, rye, wafers, plain15154.10.490.221.603654.6NANANA10443.51515
Crackers, whole-wheatCrackers, whole-wheat1937649.363.8227.703155.401.453.946.7481501
Cake, yellow, light, dry mixCake, yellow, light, dry mix1833256.20.193.420381NANANANA5.921.31470
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix1696167.350.0590.990372196NANANA5.4416.81406
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat15926.81.10.152.80358NANANANA53.559.41383
Crackers, wheat, regularCrackers, wheat, regular206474.414.64.4834032170.21.93.653.531.3331370
Crackers, multigrainCrackers, multigrain218693156.1847.3030754.4NANANA1632.21324
Muffins, English, whole-wheatMuffins, English, whole-wheat9219.531.50.213.57018336.7NANANA30.4401279
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers223210524.75.643.8NA288372.682.928.710.432.81238
Crackers, crispbread, ryeCrackers, crispbread, rye16605.90.660.362.1703734.85NANANA75361220
Crackers, wheat, reduced fatCrackers, wheat, reduced fat201460.69.583.932803246847.034215.442.41170
Taco shells, bakedTaco shells, baked21599932.21.323.502886.80.450.454.5430.4291057
Multi-grain BreadBread, multi-grain (includes whole-grain)1202193.960.937.56019729117.67033.660.61034
Cake, gingerbread, dry mixCake, gingerbread, dry mix198262.615.70.417.60338211NANANA7.7201025
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat120721.33.80.559.24023238.4NANANA3439.51016
Crackers, wheat, low saltCrackers, wheat, low salt21459323.50.6412029459NANANA20.439998
Muffins, blueberry, dry mixMuffins, blueberry, dry mix132914.75.2705.930277148NANANA6.3515.8998
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1143163.270.636.56019419.7104.850.1427.256.5962
Tostada shells, cornTostada shells, corn2150106320.5636.4NA292NANANANA26.328921
Crackers, melba toast, plainCrackers, melba toast, plain176914.520.325.503474.26NANANA28.655889
Cookies, Marie biscuitCookies, Marie biscuit184248240.547.04032096NANANA1632875
Toasted Protein BreadToasted Protein Bread with Gluten1225111.650.294.7402186.53NANANA1560857
Toasted BreadToasted Wheat Bread142019.44.50.737.08025329NANANA21.358.8853
Protein BreadBread, protein (includes gluten)11119.981.50.274.301996.53NANANA13.655839
Plain Chapati BreadCommercially Prepared Plain Chapati Bread134733.88.860.64.6NA21012.32.451.131.322.251835
Whole-wheat Pita BreadBread, pita, whole-wheat11887.760.940.244.54025413NANANA27.744.5816
Pumpernickel BreadBread, pumpernickel11341420.425.202152.4NANANA29.539.5807
Rice Bran BreadBread, rice bran1102213.20.487.5019721NANANA22.240.4807
Sprouted Wheat BreadBread, wheat, sprouted8530000015412NANANA2459.7798
Toasted Rice Bran BreadBread, rice bran, toasted119722.73.50.528.15021523NANANA2444789
Rolls, pumpernickelRolls, pumpernickel125212.72.250.514.8702351.8NANANA24.549776
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped210080.39.341.915.8NA2985.350.411.3601446757
Crackers, melba toast, wheatCrackers, melba toast, wheat169610.41.530.233.90347NANANANA33.658.5748
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix20968721.60.62120305NANANANANA29.5739

Macronutrients in Top 100 Baked Baked with the highest Phosphorus content per 1 lb

In the above table you can find and compare the amount of macronutrients in baked baked , sorted by most amount of Phosphorus per 1 pound.

Top 5 baked baked with most amount of phosphorus per 1 pound are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, low-sodium
  3. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  4. Pancakes, buckwheat, dry mix, incomplete
  5. Pancakes, whole wheat, dry mix, incomplete