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Fruits
Vegetables
Legumes
YeastBaker Yeast0103.73712.51.4NA21600.0650.28000.37588
Muffins, oat branMuffins, oat bran00.290.110.471.120.18NA990.011000.7314.4418
Muffins, English, whole-wheatMuffins, English, whole-wheat00.440.215.041.030.24NA72.40000.611.48417
Potato BreadBread, potato270.210.121.40.920.26NA1420.1702.260.537.67416
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.380.261.420.510.24NA40.400.0900.725.1300
Sprouted Wheat BreadBread, wheat, sprouted00.370.133.7NA0.31NA00000.541.76281
Multi-grain BreadBread, multi-grain (includes whole-grain)00.320.154.580.380.3NA8500.1100.421.6258
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.280.174.150.550.22NA3400012.26253
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix00.190.191.860.290.062NA54.50.08000.742.33249
Cake, yellow, light, dry mixCake, yellow, light, dry mix2.970.130.161.170.240.019NA56.40.0820NANANA241
Crackers, whole-wheatCrackers, whole-wheat00.130.0153.250.580.13NA19.70000.9919233
Protein BreadBread, protein (includes gluten)00.440.485.250.510.087NA1420000.441.6227
Muffins, blueberry, dry mixMuffins, blueberry, dry mix1.020.240.241.90.570.084NA54.302.35NANANA225
Crackers, crispbread, ryeCrackers, crispbread, rye00.20.120.850.550.17NA38.50000.664.9220
Rice Bran BreadBread, rice bran00.810.378.40.960.33NA1060000.81.23220
Pumpernickel BreadBread, pumpernickel00.390.373.70.480.15NA1120000.50.96214
Toasted Protein BreadToasted Protein Bread with Gluten00.350.434.70.330.078NA1100000.41.44210
Whole-wheat Pita BreadBread, pita, whole-wheat00.390.0923.250.950.3NA400000.71.6206
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.480.195.23NA0.083NA12600.1400.330.28206
Crackers, wheat, regularCrackers, wheat, regular00.190.0962.650.380.16NA250001.029.36199
Toasted Rice Bran BreadBread, rice bran, toasted00.650.337.570.30.24NA89.80000.811.25198
Rolls, pumpernickelRolls, pumpernickel00.410.333.230.670.11NA930000.681.63186
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.560.26.850.590.27NA61.6NANANA0.89NA186
Crackers, multigrainCrackers, multigrain00.320.172.1NA0.073NA640001.122.4182
Toasted BreadToasted Wheat Bread00.420.3760.440.15NA82.400.1900.235.46180
Oat Bran BreadBread, oat bran2.540.640.446.140.740.093NA1030000.561.53179
Cracked-wheat BreadBread, cracked-wheat00.410.284.240.590.35NA70.40.0230NANANA177
White Reduced-calorie BreadBread, reduced-calorie, white00.590.425.280.670.061NA1380.410.7200.280.87175
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.420.183.460.340.1NA860.095000.816.7174
Canned Boston Brown BreadBread, boston brown, canned38.50.0220.181.720.870.13NA170.015000.493.85172
Wheat BagelsBagels, wheat00.480.254.040.450.18NA910000.381.8170
Whole Grain BagelsWhole Grain White Bagels00.820.465.47NA0.17NA1650000.280.59169
Rolls, dinner, ryeRolls, dinner, rye00.40.284.10.40.065NA1040000.363.25167
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz CrackersNA0.270.162.980.230.037NA44NANANA2.1330.5166
Cake, gingerbread, dry mixCake, gingerbread, dry mix00.230.161.750.160.028NA3500.1400.144.4155

Vitamins in Top 100 Baked Baked with the highest Phosphorus content per 300 kcal

In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Phosphorus per 300 calories.

Top 5 baked baked with most amount of phosphorus per 300 calories are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, low-sodium
  3. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  4. Pancakes, buckwheat, dry mix, incomplete
  5. Pancakes, whole-wheat, dry mix, incomplete