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Fruits
Vegetables
Legumes
YeastBaker Yeast011440.213.51.5NA23400.070.3000.4637
Muffins, oat branMuffins, oat bran00.260.0950.4210.16NA890.01000.6613376
Potato BreadBread, potato240.190.111.250.820.23NA1260.15020.476.8369
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.430.291.60.570.27NA4500.100.85.7334
Crackers, whole-wheatCrackers, whole-wheat00.180.0214.630.830.19NA280001.427331
Cake, yellow, light, dry mixCake, yellow, light, dry mix40.170.211.570.330.026NA760.110NANANA324
Crackers, wheat, regularCrackers, wheat, regular00.280.154.020.580.24NA380001.5514302
Crackers, multigrainCrackers, multigrain00.520.283.4NA0.12NA1030001.7536292
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz CrackersNA0.440.274.880.370.06NA72NANANA3.550273
Crackers, crispbread, ryeCrackers, crispbread, rye00.240.151.040.680.21NA470000.816269
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.630.275.120.510.15NA1270.14001.1824.7258
Taco shells, bakedTaco shells, baked10.220.081.87NA0.2NA690000.698.6233
Multi-grain BreadBread, multi-grain (includes whole-grain)00.280.134.040.340.26NA7500.100.371.4228
Cake, gingerbread, dry mixCake, gingerbread, dry mix00.340.242.550.240.041NA5100.200.26.4226
Crackers, wheat, low saltCrackers, wheat, low salt00.510.334.960.520.14NA500000.59.6220
Muffins, blueberry, dry mixMuffins, blueberry, dry mix10.230.231.860.550.082NA5302.3NANANA220
Tostada shells, cornTostada shells, cornNA0.350.0941.550.190.36NANANANANANANA203
Crackers, melba toast, plainCrackers, melba toast, plain00.410.274.10.690.098NA1240000.430.9196
Cookies, Marie biscuitCookies, Marie biscuit10.540.493.86NA0.074NA1180.19000.453.8193
Toasted Protein BreadToasted Protein Bread with Gluten00.320.394.240.30.07NA990000.361.3189
Toasted BreadToasted Wheat Bread00.440.386.250.460.15NA8600.200.245.7188
Protein BreadBread, protein (includes gluten)00.360.394.30.420.071NA1160000.361.3185
Whole-wheat Pita BreadBread, pita, whole-wheat00.340.082.840.830.27NA350000.611.4180
Pumpernickel BreadBread, pumpernickel00.330.313.10.40.13NA930000.420.8178
Rice Bran BreadBread, rice bran00.650.36.80.780.27NA860000.651178
Sprouted Wheat BreadBread, wheat, sprouted00.230.0792.33NA0.19NA00000.341.1176
Toasted Rice Bran BreadBread, rice bran, toasted00.570.296.660.260.21NA790000.711.1174
Rolls, pumpernickelRolls, pumpernickel00.380.32.970.620.1NA860000.631.5171
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA0.810.516.40.660.085NA153NANANA3.6827.7167
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix10.140.141.30.460.042NA5000.1NANANA163

Vitamins in Top 100 Baked Baked with the highest Phosphorus content per 100 g

In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Phosphorus per 100 grams.

Top 5 baked baked with most amount of phosphorus per 100 grams are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, low-sodium
  3. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  4. Pancakes, buckwheat, dry mix, incomplete
  5. Pancakes, whole wheat, dry mix, incomplete