Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate000000NA00000020000
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate000000NA00000015476
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.110.262.26NA0.033NA240000.0770.31466
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryNANANANANANANANANANANANANA431
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete0.580.170.311.970.220.066NA2400NANANA413
Canned Boston Brown BreadBread, boston brown, canned130.0070.0590.570.290.042NA5.640.005000.161.3324
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inchNANANANANANANANANANANANANA313
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.120.0571.10.160.054NA20.60000.34.6305
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared00.040.190.340.0770.012NA13.60.0230NANANA290
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanNA0.180.11.30.130.017NANANANANANANA259
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough00.150.081.30.120.025NA31.600NANANA255
Rye Reduced-calorie BreadBread, reduced-calorie, rye00.180.121.240.150.038NA28.60.020.200.140.3253
Sprouted Wheat BreadBread, wheat, sprouted00.120.0421.24NA0.1NA00000.180.59252
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.0990.0421.24NA0.1NA00000.180.59251
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable00.160.0421.40.0950.009NA39.70000.291.4250
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch00.260.21.62NA0.015NA3.350000.0750.042248
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA0.260.21.62NA0.015NA3.35NANANANANA248
Popovers, dry mix, enrichedPopovers, dry mix, enriched00.120.040.910.130.011NA390.0220.027NANANA244
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.0270.0070.280.130.011NA6.740.0220.027NANANA244
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated00.160.0921.440.180.019NA30.700002.35241
Italian BreadBread, Italian00.220.121.750.140.04NA39.40000.111.16239
Pumpernickel BreadBread, pumpernickel00.130.121.240.160.05NA37.20000.170.32238
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.0620.051.050.0950.013NA30.80.095NANA0.333.7237
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough0NANANANANANANANA0NANANA237
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough0NANANANANANANANA0.03NANANA236
Toasted Rye BreadBread, rye, toasted00.130.121.330.110.026NA36.300.0700.130.46234
Rye BreadBread, rye00.170.131.470.170.029NA42.500.1500.130.46233
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.0830.0590.650.150.05NA13.600.026NANANA233
White Reduced-calorie BreadBread, reduced-calorie, white00.20.141.760.220.02NA460.140.2400.0920.29231
Oat Bran BagelsBagels, oat bran0.390.130.131.160.170.017NA38.400.07800.130.16231
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)00.120.0731.20.120.022NA2200NANANA231
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked00.110.06710.0730.009NA150.0140.055NANANA230
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting00.140.0751.10.0780.009NA150.0060.06NANANA230
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.140.0911.70.0690.036NA34.30000.140.84229
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.180.11.870.240.051NA40.30000.140.85228
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchNANANANA0.16NANANANANANANANA228
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner RollsNANANANA0.16NANANANANANANANA228
Rolls, dinner, ryeRolls, dinner, rye00.130.0941.360.130.022NA34.60000.121.1227
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread00.130.121.70.190.03NA4400.06300.060.16226
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain00.190.121.470.260.045NA55.40000.572.3225
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)0.240.170.121.540.130.021NA320.022000.286.08225
Crackers, melba toast, wheatCrackers, melba toast, wheat00.110.081.360.140.028NA35.300NANANA224
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix0.260.0540.0430.620.0540.008NA140.130.02600.170.56221
French BreadFrench or Vienna Bread includes Sourdough00.260.161.770.170.039NA45.20000.0770.26221
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat60.30.170.192.220.140.22NA220.67000.161.3217
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium00.130.151.450.0990.022NA31.60000.0311.25216
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.097NANANA0.054NA12NANANA0.2NA212
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA0.180.111.40.140.018NA33NANANA0.796210
Rolls, frenchRolls, french00.190.111.570.160.014NA40.80000.110.65207
Cracked-wheat BreadBread, cracked-wheat00.140.0921.40.20.12NA23.50.0080NANANA207
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.0330.0160.730.190.027NA3.23NANANANA2.94205
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix00.0730.0440.610.0570.004NA24.60.012000.180.59203
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalNA0.180.111.420.150.013NA32.8NANANA0.795.93203
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete00.160.0731.20.120.13NA15.60000.140.88201
White Wheat BreadBread, white wheat00.210.111.870.190.034NA53.40000.163.24201
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified00.210.121.82NA0.041NA550000.131.96201
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat00.270.0931.57NA0.1NA44.50000.291.45199
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.0360.0790.0670.0430.002NA7.40.012000.0040.039199
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)00.190.121.650.190.018NA31.50.0170NANANA197
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)00.0770.0660.670.190.018NA15.70.0170NANANA197
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)00.0770.0660.670.190.018NA15.70.0170.043NANANA197
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.0930.0571.40.180.073NA11.30000.340.75196
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourNA0.0130.0220.14NA0.015NA1.54NANANANANA195
Enriched White Pita BreadBread, pita, white, enriched00.220.121.70.140.012NA390000.110.073195
White Pita BreadUnenriched White Pita Bread00.0970.0350.780.140.012NA8.7300NANANA195
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix00.0620.0620.620.0970.021NA180.027000.250.78195
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.030.0150.690.180.025NA3.041000.374.22192
Toasted BreadToasted Wheat Bread00.140.1220.150.049NA27.500.06400.0771.82192
Rolls, dinner, wheatRolls, dinner, wheat00.160.11.50.130.028NA220000.130.99192
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, CheddarNANANANANANANANANANANANANA191
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA0.170.121.40.160.028NANANANANANANA190
Crackers, whole-wheatCrackers, whole-wheat00.0430.0051.10.190.043NA6.560000.336.37187
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)00.210.111.80.160.024NA41.40.0180.7900.140.53187
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)00.160.111.450.140.012NA32.40000.140.2186
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted00.140.121.350.0960.022NA360.007000.0831.17185
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.170.131.440.210.021NA260.0480.095NANANA185
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.120.0931.870.240.077NA170000.212.94185
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)00.20.0911.80.20.033NA41.70000.0830.075184
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White BreadNA0.210.211.43NA0.015NA6.25NANANANANA184
Crackers, multigrainCrackers, multigrain00.110.0580.71NA0.024NA21.40000.367.47183
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.160.0661.760.260.085NA16.70001.063.1181
Muffins, English, whole-wheatMuffins, English, whole-wheat00.150.0691.680.340.08NA240000.20.49179
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz CrackersNA0.090.0540.990.0750.012NA14.6NANANA0.7110179
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.0440.0051.260.220.047NA7.20000.263179
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger RollsNANANANANANANANANANANANANA179
Rolls, pumpernickelRolls, pumpernickel00.140.111.080.220.036NA310000.230.54178
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat12.30.160.071.70.310.072NA15.60.0710.4800.151.67177
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain10.40.190.111.50.20.023NA33.70.0720.4700.0971.72177
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix00.0910.0711.260.170.071NA21.500NANANA177
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)00.20.11.850.120.025NA440.0190.6300.130.52177
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)00.130.111.20.110.009NA28.600NANANA176
Wheat BagelsBagels, wheat00.160.0841.350.150.059NA30.40000.130.6176
Rolls, dinner, oat branRolls, dinner, oat bran00.190.122.10.180.019NA40.30000.20.51175
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.140.0611.150.110.034NA28.60.032000.275.56175
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.180.121.70.190.035NA42.20.004000.0271.18174
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA0.170.121.450.14NANANANANANANANA174
Bread SticksPlain Bread Sticks00.140.131.30.130.018NA39.30000.250.53173
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich BreadNA0.0450.0910.47NA0.032NA6.38NANANA0.54NA173
BreadWheat Bread00.150.0922.040.30.041NA3100.07300.0691.8173
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat100.20.111.780.240.047NA31.20.0710.4800.152.53172
Vitamins in Top 100 Cooked Baked with the highest Sodium content per 100 kcal
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by most amount of Sodium per 100 calories.
Top 5 cooked baked with most amount of sodium per 100 calories are:
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Pancakes, whole wheat, dry mix, incomplete
- George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
- Pancakes, whole-wheat, dry mix, incomplete