Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage2180.11NA2.2254.41.08NA19538694.5412560.914150
Sweet Pickle relishPickle relish, sweet13.60.39NA3.9522.70.068NA63.5113036790.642820
Pickles, chowchow, with cauliflower onion mustard, sweetPickles, chowchow, with cauliflower onion mustard, sweet1040.42NA6.35950.39NA1009079.0723901.043130
Sour Cucumber PicklesPickles, cucumber, sour00.39NA1.8180.05NA63.5104054790.0914270
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium00.39NA1.8180.05NA63.5104081.60.0914270
Boiled Oriental RadishesBoiled and Drained Oriental Radishes770.46NA0.68410.15NA10912933.18590.594310
Cooked Tree FernCooked Tree Fern no Salt36.30.92NA0.7322.72.44NA1822.74.122.71.44020
Cooked Napa CabbageCabbage, napa, cooked1320.44NA3.3636.30.92NA863951.8500.644370.023
Agar SeaweedRaw Agar Seaweed2450.28NA8.443041.7NA22.710253.18412.634140.023
Canned ButterburButterbur, canned1540.17NA2.869.070.44NA1854.44.1180.274440.027
Low Sodium Sweet Cucumber PicklesPickles, cucumber, sweet, low sodium (includes bread and butter pickles)180.48NA2.68180.068NA54.4145081.60.362960.041
Canned BeetsCanned Beets, Solids680.271198.26771.3NA776712.278800.954130.045
Canned Beets with LiquidsCanned Beets Solids and Liquids590.44NA2.8672.61.1NA72.66442.27951.044160.045
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt81.60.21193.381.61.86NA687210.456491.544140.045
Canned Harvard Beets with LiquidsCanned Harvard Beets Solids and Liquids500.44NA1.63861.1NA7774457351.043640.045
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids500.53NA1.86681NA775224.546761.183710.045
Burdock RootRaw Burdock Root1860.35NA3.631721.05NA23113973.1822.71.53630.045
Boiled ButterburBoiled and Drained Butterbur2680.27NA0.4536.30.71NA31.816064.1180.414390.045
KimchiCabbage Kimchi1500.11NA11.363.5NANA1096852.27225914280.045
Bulb FennelRaw Bulb Fennel2220.3NA3.3770.87NA22718783.182360.914090.045
Canned Green Chili PeppersPeppers, chili, green, canned163NANA6.0318NANA505131.3618010.414230.045
Dried Agar SeaweedSeaweed, agar, dried28352.77NA97349319.5NA236510333.646326.339.40.045
Canned Turnip GreensCanned Turnip Greens no Salt5350.38NA6.85911.2NA956403.181321.044300.045
KetchupCatsup680.3968.51.6590.38NA11812753.1841140.773110.05
Low Salt KetchupLow sodium Ketchup680.39NA1.6590.38NA11812753.18910.773110.05
Canned Hearts Of PalmHearts of palm, canned2630.6NA141726.32NA2958033.1819325.24090.05
Cooked NopalesCooked Nopales no Salt7440.22NA2.272131.85NA72.68853.18910.954280.05
Canned Chinese Waterchestnuts with LiquidsCanned Chinese Waterchestnuts Solids and Liquids180.45NA3.9522.70.73NA865353.1836.31.723920.05
NopalesRaw Nopales7440.24NA2.682362.07NA72.611663.18951.134270.054
RadishesRaw Radishes1130.2327.21.5445.40.31NA9110572.721771.274320.054
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids5350.38NA6.85911.26NA956403.1812561.044300.054
Canned Straw MushroomsCanned Straw Mushrooms, Solids45.40.6NA6.531.80.44NA2773546917423.044080.059
Frozen Fiddlehead FernsFrozen Fiddlehead Ferns, Unprepared1091NA3.3864.26NA263585NA03.224030.064
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt1320.17NA4.63590.93NA81.641708711.634310.068
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt1180.17NA4.1590.91NA864941.89.071.34230.068
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt1180.17NA4.1590.91NA864941.811391.34230.068
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids180.1381.61.63680.37NA2096172.278851.773750.068
Canned Corn, Sweet, Yellow, Rinsed With Tap WaterCanned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids9.070.14NA1500.25NA186526NA7391.273760.068
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids180.1381.61.63680.37NA2096172.2754.41.773750.068
Chanterelle MushroomsRaw Chanterelle Mushrooms681.6NA15.7591.3NA25922959.98413.224080.068
Shiitake MushroomsRaw Shiitake Mushrooms9.070.64NA1.86911.04NA508137926414.674070.068
Irishmoss SeaweedRaw Irishmoss Seaweed3270.68NA40.46531.68NA7122863.183048.853690.068
Canned Green Snap BeansDrained Solids of Canned Green Snap Beans without Salt 1720.15NA4.8590.74NA914351.89.070.914240.073
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt1680.18NA4.04590.79NA1004351.812160.864240.073
Cooked Frozen OnionsBoiled and Drained Frozen Onions1220.11NA1.5436.30.18NA9.074581.836.30.414180.073
RadicchioRaw Radicchio861.55NA2.6590.63NA18113704.11002.84220.073
Canned SpinachCanned Spinach, Solids with Salt5760.82NA10.43452.7NA20015696.3514612.14160.073
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt54.40.36NA3.22590.44NA954350.9122.71.34360.073
Baked Winter SquashBaked All Varieties Winter Squash1000.37NA2590.85NA8610931.84.5414050.073
Canned PimentoPimento, canned27.20.22NA7.6227.20.42NA777170.9163.50.864220.077
Boiled Yambean Boiled and Drained Yambean 500.21NA2.6500.26NA72.66123.18180.684090.077
Boiled CardoonBoiled and Drained Cardoon327NANA3.31950.6NA10417784.547980.824240.082
Canned CarrotsCanned Carrots Solids1130.47NA2.936.32.04NA1098121.81911.184220.082
Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers1680.45NA4113NANA1544813.1827.20.454320.082
Canned Spinach with LiquidsCanned Spinach Solids and Liquids3760.53NA7.172542.24NA14510435.443401.94230.082
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots54.40.37NA1.113.60.51NA9124181.8182.134350.091
ButterburRaw Butterbur4670.47NA0.4563.51.24NA54.429714.131.80.734290.091
CardoonRaw Cardoon3181.05NA3.181911.16NA10418140.917710.774260.091
Fiddlehead FernsRaw Fiddlehead Ferns1451.45NA5.941542.3NA4581678NA4.543.764020.091
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener3360.082NA1.27182.12NA9.071631.841100.184190.091
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids31.80.46NA2.2763.50.63NA778481.3653210.774200.091
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids31.80.46NA2.2763.50.63NA778481.3653210.774200.091
Hamburger Pickle relishPickle relish, hamburger180.38NA5.1731.80.068NA77345049710.52770.091
Pickled Hawaiian Style RadishesRadishes, hawaiian style, pickled1270.78NA1.0436.30.26NA14115103.18357914150.091
Oriental RadishesRaw Oriental Radishes1220.52NA1.872.60.17NA10410303.18950.684290.091
Yambean Raw Yambean 54.40.22NA2.7254.40.27NA81.66803.18180.734090.091
CeleryRaw Celery1810.16180.91500.47010911791.83630.594330.095
Boiled Garland ChrysanthemumBoiled and Drained Garland Chrysanthemum3130.6NA1781.61.6NA19525811.362400.914200.095
Potato SkinRaw Potato Skin1361.9NA14.71042.73NA17218731.3645.41.63780.095
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids1360.4431.86.67590.68NA917712.7229980.864200.095
Canned Corn With Red And Green Peppers with LiquidsCanned Corn With Red And Green Peppers Solids and Liquids22.70.27NA3.61130.2NA2816942.7215741.683520.1
Boiled CeleryBoiled and Drained Celery1910.16NA1.954.40.48NA11312884.544130.644270.1
Cooked Chopped Frozen OnionsBoiled Chopped Frozen Onions72.60.086NA1.3627.20.32NA864901.854.40.324180.1
Canned PumpkinCanned Pumpkin no Salt1180.49NA6.31040.68NA1599341.822.70.774080.11
Canned Sweet Potato, Syrup Pack, Solids And LiquidsSweet potato, canned, syrup pack, solids and liquids680.56NA3.63592.3NA1228393.181320.863510.11
Tomato SauceCanned Tomato Sauce no Salt63.50.521584.35680.51NA12213472.725014140.11
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids1000.27NA2.13591.4NA72.64220.9116920.644280.11
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids1090.32NA4.1591.5NA864170.9163.50.914290.11
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids1090.32NA4.1591.5NA864450.9163.50.914290.11
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt1090.32NA4.1591.5NA864450.9111750.914290.11
Fruit ChayoteRaw Fruit Chayote770.56NA1.5454.40.86NA81.65670.919.073.364270.11
Canned Corn, Sweet, White, Cream Style, No Salt AddedCorn, sweet, white, canned, cream style, no salt added13.60.24NA1.72770.18NA2316082.7213.62.43570.11
Canned Corn, Sweet, White, Cream Style, Regular PackCorn, sweet, white, canned, cream style, regular pack180.11271.4680.31NA1815401.811842.543550.11
Canned Corn, Sweet, Yellow, Cream Style, No Salt AddedCorn, sweet, yellow, canned, cream style, no salt added13.60.24NA1.72770.18NA2316081.813.62.43570.11
Canned Corn, Sweet, Yellow, Cream Style, Regular PackCorn, sweet, yellow, canned, cream style, regular pack13.60.241271.72770.31NA2316081.811842.43570.11
Ginger RootRaw Ginger Root72.61.03NA2.721951.04NA15418823.18591.543580.11
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids1860.59NA3.63500.73NA916621.3662100.824140.11
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids1860.59NA3.63500.73NA916621.3662100.824140.11
Sweet Cucumber PicklesPickles, cucumber, sweet (includes bread and butter pickles)2770.13NA1.1331.80.29NA81.6454020730.543460.11
Canned Sweet Potato, Syrup Pack, Drained SolidsSweet potato, canned, syrup pack, drained solids770.76NA4.354.42.8NA1138753.631770.733290.11
Tomato PureeCanned Tomato Puree81.61.3NA8.071040.77NA18119913.181271.633990.11
Canned Bamboo ShootsCanned Bamboo Shoots, Solids36.30.52NA1.45180.71NA1133632.2731.82.954280.12
Boiled Fruit ChayoteBoiled and Drained Fruit Chayote590.5NA154.40.77NA1327851.364.541.44240.12
Canned Corn, Sweet, White, Whole Kernel, No Salt Added, Solids And LiquidsCorn, sweet, white, canned, whole kernel, no salt added, solids and liquids180.25NA1.8672.60.15NA2317442.7254.41.633690.12
Canned Corn, Sweet, White, Whole Kernel, Regular Pack, Solids And LiquidsCorn, sweet, white, canned, whole kernel, regular pack, solids and liquids180.2581.61.8672.60.15NA2317442.729661.633690.12
Boiled LeeksBoiled and Drained Leeks1360.28NA563.51.12NA773952.2745.40.274120.12
Frozen Whole OnionsFrozen Whole Onions, Unprepared1630.23NA2.145.40.57NA1046441.845.40.544090.12
Boiled BeetsBoiled and Drained Beets72.60.34NA3.61041.48NA17213833.183491.63950.12
Boiled CeleriacBoiled and Drained Celeriac1180.2NA1.9554.40.44NA2997851.82770.914190.12
CucumberRaw Whole Cucumber72.60.195.91.27590.36171096671.369.070.914320.12
Minerals in Top 100 Vegetables with the lowest Vitamin B1 content per 1 lb
In the above table you can find and compare the amount of minerals in all vegetables , sorted by least amount of Vitamin B1 per 1 pound.
Top 5 vegetables with least amount of vitamin b1 per 1 pound are:
- Pickled Fresh Japanese Style Cabbage
- Sweet Pickle relish
- Pickles, chowchow, with cauliflower onion mustard, sweet
- Sour Cucumber Pickles
- Sour Pickled Cucumber low sodium