YeastBaker Yeast42.50.62NA3.0876.50.44NA90313541172.311.37.257
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete2240.4NA10119NANA11185222723132.321511
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon4150.14NA7.9725.50.76NA1191494.965120.782010.2
Rice Bran BreadBread, rice bran980.26NA5.11132.25NA25230540.73811.86589.65
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza1320.23NA6.939.70.78NA245462NA11551.474.989.6
Plain Chapati BreadCommercially Prepared Plain Chapati Bread1320.36NA4.27881.77NA261377765802.2346.89.6
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete6360.79NA111473.17NA11086315420112.7812.59.6
Toasted Rice Bran BreadBread, rice bran, toasted1060.26NA5.561082.16NA24730144.24141.96519.44
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original1050.18NA6.732.60.75NA2212405.6713421.374.99.4
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza66.60.15NA6.28370.89NA167420NA12301.154.969.2
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)270.2NA7.932.60.97NA14521514.613340.987.169.13
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped1180.19NA6.535.40.8NA2373185.6713751.554.859.1
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling46.80.44NA4.35152NANA36346826.59002.910.48.9
Toasted BreadToasted Wheat Bread2340.28NA5.883.61.95NA26631647.38522.134.38.86
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)170.088NA6.1715.60.46NA1011224.84410.51208.75
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling1150.46NA3.93781.1NA38830515.311351.64.158.67
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan1430.2NA6.3340.79NA289238NA16831.874.728.34
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling2410.078NA3.8540.99NA4924213111441.164.88.33
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread1190.18NA4.638.30.73NA14217739.56591.1546.28.28
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted1840.95NA4.21403.6NA42946274.68013.0534.48.12
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium310.21NA11370.9NA16016330.312031.334.88.1
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat2030.27NA9.1922.43NA40523243.27901.6654.48.1
Cracker, mealCracker, meal32.60.32NA6.58341.34NA1471636022.70.9810.88.1
BreadWheat Bread1770.21NA5.1581.45NA183200416701.47507.92
Bolillo Mexican BreadBollilo Mexican Roll Bread580.19NA5.5342.50.96NA157186557171.25377.9
Croutons, plainCroutons, plain1080.23NA5.8440.71NA163176539891.267.87.7
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat32.60.5NA6.61904.96NA4324481062.833.76.87.67
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free3160.91NA4.52813.57NA598676288324.26.17.64
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread66.60.21NA5.5440.81NA1791984210211.529.27.63
Bread SticksPlain Bread Sticks310.27NA6.0745.40.79NA1721765310111.258.657.5
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary610.38NA3.672.31NA2184174.965841.465.247.45
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)15.60.096NA5.56170.47NA1081157.235020.54157.44
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)1690.28NA7.6538.30.99NA149181NA10861.15.87.44
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)1690.22NA7.2735.41.2NA15710269.072811.165.77.42
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat55.30.63NA5.051703.24NA5165292010564.243.677.4
Crackers, wheat, reduced fatCrackers, wheat, reduced fat1130.32NA7.166.63NA36629814.711002.473.877.26
Crackers, melba toast, wheatCrackers, melba toast, wheat610.38NA6.3879.41.5NA2342107811862.137.87.2
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas370.16NA10.535.41.1NA13918313.516270.946.37.2
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix510.28NA5.11233.78NA68028325.59922.136.87.1
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)2790.23NA6.639.70.89NA15218337.3676246.77.07
Crackers, wheat, low saltCrackers, wheat, low salt69.50.45NA6.24882.52NA31228847.82692.274.47.03
Rolls, dinner, oat branRolls, dinner, oat bran1200.19NA5.8746.81.07NA16317241.55851.4562.47.02
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers2180.18NA6.34270.77NA3871696.5212500.864.426.9
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat3460.38NA3.73120NANA49037152.48752.7242.76.9
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain3370.78NA42323.47NA53054024.76213.745.16.85
Oat Bran BreadBread, oat bran920.19NA4.4249.61.1NA20020842.55001.2662.46.85
French BreadFrench or Vienna Bread includes Sourdough73.70.22NA5.5445.40.82NA14916640.58531.4746.86.83
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)2040.1469.35.132.60.76NA139179316951.0551.66.78
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2780.23NA4.1466.61.75NA218257386561.66506.77
Toasted Oat Bran BreadBread, oat bran, toasted1010.18NA4.86481.08NA16417446.85491.554.66.77
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)1110.57NA5.255.31.05NA2592745512741.936.956.7
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.18NA4.2542.5NANA13717327.69060.9513.26.64
Whole Grain BagelsWhole Grain White Bagels1320.22NA5.9458NANA20424937.35272.3496.6
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified3300.25NA3.67541.3NA217269207262.9556.6
Enriched White Pita BreadBread, pita, white, enriched1220.24NA3.7370.68NA13717038.47601.245.56.57
Crackers, whole-wheatCrackers, whole-wheat510.6NA4.731563.05NA46948914.311343.734.176.56
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread510.32NA3.179.42.48NA22427837.74222.250.26.53
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free3490.72NA3.82113.43NA502481235243.544.666.48
Italian BreadBread, Italian1490.17NA4.9370.7NA13517624.48761.153.26.43
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat2810.34NA3.431153.27NA30834346.66762.42516.4
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt710.63NA4.371403.2NA418421212643.053.836.4
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated49.60.83NA2.98240.97NA52.430810.35260.282.556.38
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain1350.31NA5.662.41.44NA173227456491.5546.33
White Wheat BreadBread, white wheat9700.21NA6.93370.9NA146180236781.35566.3
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat2370.28NA5.1766.61.3NA50529612.310601.573.876.3
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread2280.32NA3.51063.1NA30136036.46452.555.36.3
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.38NA7.3992.1NA27831336.617212.07146.28
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated2070.15NA5.15310.76NA29217731.610430.7545.36.26
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1570.44NA3.861203.1NA35035450.75872.6244.66.23
Crackers, standard snack-type, regularCrackers, standard snack-type, regular1700.15NA5.725.50.7NA3521679.510290.694.456.17
Rolls, frenchRolls, french1290.19NA3.8428.30.79NA11916239.58141.2849.36.17
Protein BreadBread, protein (includes gluten)1760.59NA5.9922.1NA26245646.65732.5856.76.08
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)1970.25NA6.9539.71.02NA15327534.44851.445.56.07
Toasted Protein BreadToasted Protein Bread with Gluten1930.29NA6.4679.41.14NA26849051.36291.66486
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)1350.23NA4.6538.30.65NA14215355.47711.33446
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable2310.1628.34.729.80.73NA3021893110520.81465.94
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain2040.15NA4.8632.60.73NA14317338.67001.0348.75.93
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake140.16NA3.6322.70.69NA8586.534.33530.75125.9
Garlic bread, frozenGarlic bread, frozen38.30.15NA4.3232.60.63NA12314623.57711.23455.87
Crackers, melba toast, plainCrackers, melba toast, plain1320.41NA5.2483.61.6NA27828649.38482.857.235.83
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt1320.41NA5.2483.61.6NA278286NA272.857.235.83
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete6750.59NA6.72692.35NA129444818.69703.6135.8
Phyllo doughPhyllo dough15.60.14NA4.5521.30.67NA106105336850.6946.25.77
Rolls, dinner, wheatRolls, dinner, wheat2490.21NA5.03511.45NA14716346.87431.2852.45.77
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)2310.19NA5.67340.72NA13015531.86021.561.75.77
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt1700.3NA5.138.30.79NA3235039.363060.964.965.74
Multi-grain BreadBread, multi-grain (includes whole-grain)1460.4NA3.541112.87NA32332646.65402.452.45.73
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted960.21NA5.3781.43NA20417334.77751.750.65.7
Crackers, wheat, regularCrackers, wheat, regular1300.39NA3.741022.2NA428401149912.323.95.7
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe46.80.36NA4.41152.67NA26544554.74902.1346.45.65
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1390.31NA6.7370.57NA2834185.244850.825.955.63
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt1530.18NA4.3340.54NA133169324220.88525.63
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted510.39NA4.81262.93NA29148960.25402.34375.6
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted1690.2NA4.72370.6NA146186447610.96435.57
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no salt1690.2NA4.72370.6NA146186NA5330.96435.57
Whole Wheat French BreadWhole Wheat French or Vienna Bread59.50.27NA1.0673.7NANA22523144.55321.6456.45.53
Rolls, dinner, ryeRolls, dinner, rye42.50.28NA3.8376.51NA22525539.49211.3742.75.53
Crackers, matzo, plainCrackers, matzo, plain18.40.085NA4.4835.40.92NA12615952.300.966.15.5
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)73.70.18NA3.5429.80.51NA189186NA6580.9959.75.5
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch2550.14NA5.0618.40.29NA711080.578410.7959.55.5
Minerals in Top 100 Baked Baked with the highest Vitamin B3 content per 5 oz
In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Vitamin B3 per 5 ounces.
Top 5 baked baked with most amount of vitamin b3 per 5 ounces are:
- Baker Yeast
- Pancakes, whole wheat, dry mix, incomplete
- Toaster pastries, brown-sugar-cinnamon
- Rice Bran Bread
- Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza