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Fruits
Vegetables
Legumes
YeastBaker Yeast3004.36NA21.75403.12NA637095507951079.450.8402
Rice Bran BreadBread, rice bran6901.84NA3680016NA1780215028726901341068
Plain Chapati BreadCommercially Prepared Plain Chapati Bread9302.52NA3062012.5NA18402660537409015.733067.8
Toasted Rice Bran BreadBread, rice bran, toasted7501.82NA39.276015.2NA1740212031229201435966.6
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped8301.34NA45.82505.65NA167022404097001134.264
Toasted BreadToasted Wheat Bread16501.98NA4159013.8NA18802230334601014.724262.5
Cracker, mealCracker, meal2302.25NA46.42409.44NA104011504231606.97657
BreadWheat Bread12501.48NA3641010.3NA12901410288473010.435356
Bolillo Mexican BreadBollilo Mexican Roll Bread4101.35NA393006.8NA1110131038850608.826156
Croutons, plainCroutons, plain7601.63NA40.83105NA1150124037569808.95554.4
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat2303.5NA46.5134035NA3050316075120264854
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread4701.5NA38.73105.73NA12601400297720010.520653.8
Bread SticksPlain Bread Sticks2201.88NA42.83205.57NA1210124037571308.86153
Crackers, wheat, reduced fatCrackers, wheat, reduced fat8002.23NA50.247021.3NA25802100104776017.427.351.2
Crackers, melba toast, wheatCrackers, melba toast, wheat4302.65NA4556010.6NA165014805508370155551
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas2601.1NA73.82507.8NA980129095114806.644.550.8
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix3602NA3687026.7NA480020001807000154850
Crackers, wheat, low saltCrackers, wheat, low salt4903.18NA4462018NA220020303371900163149.6
Rolls, dinner, oat branRolls, dinner, oat bran8501.36NA41.43307.54NA1150121029341301044049.5
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers15401.24NA44.71905.4NA273011904688206.13148.8
Oat Bran BreadBread, oat bran6501.35NA313507.8NA1410147030035308.944048.3
French BreadFrench or Vienna Bread includes Sourdough5201.52NA393205.77NA10501170286602010.433048
Toasted Oat Bran BreadBread, oat bran, toasted7101.28NA34.33407.6NA11601230330387010.538547.8
Whole Grain BagelsWhole Grain White Bagels9301.57NA42410NANA1440176026337201634546.5
Enriched White Pita BreadBread, pita, white, enriched8601.68NA262604.8NA970120027153608.432146.3
Crackers, whole-wheatCrackers, whole-wheat3604.2NA33.4110021.5NA33103450101800026.329.446.3
Italian BreadBread, Italian10501.2NA34.52604.9NA950124017261807.937545.4
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt5004.44NA3199022.5NA29502970147186021.52745
White Wheat BreadBread, white wheat68401.5NA492606.34NA1030127016147809.539644.6
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread16102.27NA24.775021.7NA21202540257455017.739044.4
Rolls, frenchRolls, french9101.35NA272005.6NA84011402795740934843.5
Protein BreadBread, protein (includes gluten)12404.17NA41.565014.7NA1850322032940401840043
Toasted Protein BreadToasted Protein Bread with Gluten13602.05NA45.65608.03NA18903460362444011.734042.4
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)9501.63NA32.82704.6NA1000108039154409.431042.4
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain14401.1NA34.32305.12NA1010122027249407.334341.8
Garlic bread, frozenGarlic bread, frozen2701.08NA30.52304.4NA870103016654408.731841.4
Crackers, melba toast, plainCrackers, melba toast, plain9302.9NA3759011.3NA196020203485980205141
Phyllo doughPhyllo dough1101NA321504.76NA75074023348304.932640.7
Rolls, dinner, wheatRolls, dinner, wheat17601.5NA35.536010.2NA104011503305240937040.7
Multi-grain BreadBread, multi-grain (includes whole-grain)10302.82NA2578020.3NA2280230032938101736940.4
Crackers, wheat, regularCrackers, wheat, regular9202.74NA26.472015.5NA3020283099699016.427.540.2
Whole Wheat French BreadWhole Wheat French or Vienna Bread4201.88NA7.5520NANA15901630314375011.639839
Rolls, dinner, ryeRolls, dinner, rye3002NA275407NA1590180027865009.730139
Crackers, matzo, plainCrackers, matzo, plain1300.6NA31.62506.5NA890112036906.84339

Minerals in Top 100 Baked Baked with the highest Vitamin B3 content per 1 kg

In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Vitamin B3 per 1 kilogram.

Top 5 baked baked with most amount of vitamin b3 per 1 kilogram are:

  1. Baker Yeast
  2. Pancakes, whole wheat, dry mix, incomplete
  3. Toaster pastries, brown-sugar-cinnamon
  4. Rice Bran Bread
  5. Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza