Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.45429500.4
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate116610.02NA2253.60.022NA434839.70.4210350.029.92
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate146140.026NA22.477.40.028NA196829.920.4156630.047.94
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer180NA0.365.950.038NA77.471.402200.062.22
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored180NA0.365.950.038NA77.471.402200.062.22
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared1670.13NA0.46160.13NA46026830.410140.2665.3
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared2780.15NA1.03240.17NA64318514.514860.1466
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free85.30.12NA4.1200.27NA29021810.56770.6261.5
Pie, cherry, commercially preparedPie, cherry, commercially prepared240.079NA0.95160.28NA57.51612.44880.3692
Pie, peachPie, peach160.11NA0.99120.3NA43.72482.584310.18108
Baked Potato FleshBaked Potatoes Flesh no Salt9.920.43NA0.6949.60.32NA997760.69.920.58150
Baked Yellow PlantainsPlantains, yellow, baked5.950.087NA0.5681.40.33NA73.494703.970.42111
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt81.40.13NA1.257.50.34NA53.65640.997.940.26174
Baked Red PotatoesBaked Whole Red Potatoes180.35NA1.455.60.34NA1431082NA240.79152
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flour47.60.077NA1.5220.35NA73.4183NA10480.5263
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich Bread47.60.077NA1.5220.35NA73.4183NA10480.5263
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared160.091NA0.69.920.35NA45.6992.785700.32104
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread3160.17NA6.3220.35NA1091310.798750.9387
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked200.089NA2.02160.36NA89.31457.948120.438.2
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour220.091NA0.89140.36NA47.612923990.32104
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour220.091NA2.4140.36NA47.6129NA5280.32104
Pie, apple, prepared from recipePie, apple, prepared from recipe140.11NA2.22140.37NA55.615715.54190.3894
Baked Winter SquashBaked All Varieties Winter Squash43.70.16NA0.8725.80.37NA37.74780.7920.44177
Baked White PotatoesBaked Whole White Potatoes200.25NA1.2753.60.38NA14910800.99140.69150
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix4190.14NA4.13200.38NA615935.9514450.5414.2
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style1030.11NA325.80.38NA23620033.77081.1742.2
Pie, cherry, prepared from recipePie, cherry, prepared from recipe200.15NA3.67180.4NA59.515315.53790.491
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free240.052NA37.940.4NA1136653.971650.286.95
Leavening agents, cream of tartarLeavening agents, cream of tartar160.39NA7.43.970.41NA9.92327440.41030.833.37
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies33.70.12NA0.8933.70.41NA93286NA4210.584.1
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item1250.14NA5.02240.41NA50617930.410221.0325.8
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch3570.19NA7.125.80.41NA991510.7911771.183.3
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls3570.19NA7.125.80.41NA991510.7911771.183.3
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked240.1NA2.3180.41NA1031658.939370.4415.8
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix2640.54NA5.881.40.42NA5686696.5517191.557.74
Baked PotatoesWhole Baked Potatoes29.80.23NA2.1455.60.43NA13910620.79200.71149
Pie, fried pies, cherryPie, fried pies, cherry43.70.093NA2.42200.44NA85.31294.767420.4674.6
Pie, fried pies, fruitPie, fried pies, fruit43.70.093NA2.42200.44NA85.31294.766610.4674.6
Pie, fried pies, lemonPie, fried pies, lemon43.70.093NA2.42200.44NA85.31294.767420.4674.6
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling27.80.089NA0.6725.80.45NA77.4208NA3990.463.3
Cake, yellow, light, dry mixCake, yellow, light, dry mix3080.13NA2.6200.45NA6431296.1511990.656.15
Baked Russet PotatoesBaked Whole Russet Potatoes35.70.2189.72.1259.50.45NA14110910.9927.80.69148
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared27.80.29NA1.8160.46NA57.51514.373970.3881.5
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt87.30.17NA1.8585.30.48NA89.38671.47.940.34165
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme220.056NA0.46180.49NA63.5133NA3750.362.56
Potato BreadBread, potato3730.19NA4.4755.60.5NA7321425197442.8666.6
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.075NA2.56140.5NA79.411312.51410.41.4
Pie, mince, prepared from recipePie, mince, prepared from recipe43.70.22NA2.9627.80.52NA83.3403135040.4474.2
Muffins, blueberry, dry mixMuffins, blueberry, dry mix35.70.17NA3.225.80.55NA437956.159510.6560
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting1790.13NA2.3240.55NA13919621.25640.6541
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix1530.11NA2.7180.55NA5501435.3613200.56.95
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix1530.11NA1.03180.55NA550143NA13200.56.95
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix2280.12NA3.1180.56NA5021254.7617070.547.94
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling53.60.23NA4.427.80.58NA1491815.957700.794.37
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour55.60.17NA1.129.80.59NA113171NA17660.874.92
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)51.60.11NA3.95200.6NA5872964.965160.612
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe140.13NA2.44160.6NA59.59914.73670.4102
Pie crust, standard-type, dry mix, prepared, bakedPie crust, standard-type, dry mix, prepared, baked1190.15NA4.2729.80.61NA1671234414470.7721
YeastBaker Yeast59.50.87NA4.31070.62NA1264189515.710115.810
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix1210.15NA4.429.80.63NA17112745.414940.7915
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)67.50.58NA4.9263.50.64NA1652747.143811.123.4
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)240.12NA8.63220.64NA1411716.756170.7128
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn1610.31NA2.441430.65NA6233691289.32.691
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)220.13NA7.78240.66NA151161107030.7520.8
Cookies, fig barsCookies, fig bars1270.29NA5.7553.60.68NA1234116.556950.7732.7
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular37.70.55NA3.9579.40.7NA1634355.166011.275.56
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)1030.26NA4.9641.70.71NA264260NA9211.483.5
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)3450.26NA1.7741.70.71NA264260NA9211.483.5
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)1030.26NA1.7741.70.71NA264260NA9211.483.5
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix85.30.6NA4.171.40.72NA1594134.765751.25.95
Tostada shells, cornTostada shells, corn1510.29NA3.041510.72NA4034704.3713042.446.6
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain69.50.18NA6.2739.70.72NA25422631.611132.6491
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary910.43NA6.9541.70.72NA2163955.164840.9310
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated69.50.63NA6.277.40.74NA1794766.356471.153.97
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt2140.25NA647.60.76NA187236455911.2373
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked180.16NA5.1240.76NA11911737.39570.7739
White Reduced-calorie BreadBread, reduced-calorie, white1870.65NA6.3345.60.78NA240151439512.6685
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain25.80.18NA5.927.80.78NA13117512.37010.977.14
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat25.80.18NA5.927.80.78NA13117512.311330.977.14
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.4NA6.463.50.78NA125266128301.1714.6
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt3470.31NA2.781290.8NA623306NA221.8787.5
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1940.44NA9.3751.60.8NA3975857.346791.158.33
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer2160.51NA7.381.40.82NA286675NA2421.552.7
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting61.50.13NA4.84220.82NA63711532.315180.6257.4
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked67.50.14NA5.26240.83NA6911253516510.6745
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium85970.038NA16.257.50.83NA13631200430.41791.4312.3
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted2360.27NA6.651.60.84NA20426061.510661.3560.3
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no salt2360.27NA6.651.60.84NA204260NA7461.3560.3
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular53.60.1307.431.80.84NA1432327.342040.853.3
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type33.70.45NA8.0857.50.84NA1212586.155481.0719.6
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type240.16NA1.7763.50.85NA1732128.736671.123
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked200.18NA5.7427.80.85NA1331334210760.8719.4
Taco shells, baked, without added saltTaco shells, baked, without added salt3180.24NA4.962080.86NA492355NA29.82.7812
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared57.50.13NA1.639.70.87NA16912910.54050.9385.7
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread1170.11NA1.0549.60.87NA139212221022167
Garlic bread, frozenGarlic bread, frozen53.60.21NA6.0545.60.88NA1732043310801.7363
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched37.70.15NA5.1629.80.88NA14319211.38120.8935.4
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched49.60.42NA261.50.89NA214268NA6251.278.14
Rye Reduced-calorie BreadBread, reduced-calorie, rye1510.26NA6.1543.70.9NA15519455.410181.391
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)1890.32NA6.553.60.91NA19821477.610801.8761.5
Minerals in Top 100 Baked Vegan Food with the lowest Manganese content per 7 oz
In the above table you can find and compare the amount of minerals in baked vegan food , sorted by least amount of Manganese per 7 ounces.
Top 5 baked vegan food with least amount of manganese per 7 ounces are:
- Leavening agents, baking soda
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Cookies, gluten-free, lemon wafer
- Glutino, Gluten Free Wafers, Lemon Flavored