Menu
Fruits
Vegetables
Legumes
Baked Yellow PlantainsPlantains, yellow, baked30.044NA0.28410.17NA37477020.21563.82
White Wheat BreadBread, white wheat6840.15NA4.9260.63NA103127164780.9539.62.7
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1110.31NA2.72852.2NA24725035.84141.8531.52.67
Multi-grain BreadBread, multi-grain (includes whole-grain)1030.28NA2.5782.03NA228230333811.7372.45
BreadWheat Bread1250.15NA3.6411.03NA129141294731.0435.32.33
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat1630.17NA2.9431.2NA14915030.43321.3539.61.62
Bolillo Mexican BreadBollilo Mexican Roll Bread410.14NA3.9300.68NA11113138.85060.88261.15
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas260.11NA7.38250.78NA981299.511480.664.450.95
Italian BreadBread, Italian1050.12NA3.45260.49NA95124176180.7937.50.93
Crackers, wheat, reduced fatCrackers, wheat, reduced fat800.22NA5472.13NA25821010.47761.742.730.88
Garlic bread, frozenGarlic bread, frozen270.11NA3.05230.44NA8710316.65440.8731.80.62
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers1540.12NA4.47190.54NA2731194.68820.613.120.59
Plain Chapati BreadCommercially Prepared Plain Chapati Bread930.25NA3621.25NA18426653.74091.57330.54
French BreadFrench or Vienna Bread includes Sourdough520.15NA3.9320.58NA10511728.66021.04330.51
Baked Sweet PotatoSweet Potato Baked in skin, flesh only380.16NA0.69270.5NA544750.2360.3275.80.5
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers160.16NA5.66390.63NA145124NA6651.175.930.47
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.70.44
Crackers, wheat, regularCrackers, wheat, regular920.27NA2.64721.55NA3022839.96991.642.750.42
Baked White PotatoesBaked Whole White Potatoes100.13NA0.64270.19NA755440.570.3575.40.36
Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.36750.34
Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.50.32
Taco shells, bakedTaco shells, baked1000.11NA1.64830.56NA2332314.83241.66.40.1
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g850.36NA3.2781.33.4186257246001.64360.03

Minerals in Top 70 Baked Vegan Food with the highest Fructose content per 100 g

In the above table you can find and compare the amount of minerals in baked vegan food , sorted by most amount of Fructose per 100 grams.

Top 5 baked vegan food with most amount of fructose per 100 grams are:

  1. Cookies, oatmeal, with raisins
  2. Cookies, chocolate chip, commercially prepared, soft-type
  3. White gluten-free Bread made with potato extract, rice starch, and rice flour
  4. Rudi's, Gluten-Free Bakery, Original Sandwich Bread
  5. Pie, Dutch Apple, Commercially Prepared