Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA0.580.555.76NANANANANANANA2.1NA2.7
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA0.580.555.76NANANANANANANA2.1NA2.7
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked00.290.233.400.017NA49.30000.4914.62.3
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.170.0813.640.970.14NA16NANANANA14.71.55
Crackers, standard snack-type, regularCrackers, standard snack-type, regular00.410.454.270.410.062NA900002.97681.5
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.150.0763.430.910.13NA15.25.1001.83211.46
Crackers, multigrainCrackers, multigrain00.540.293.53NA0.12NA1070001.837.31.4
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain BreadNA0.290.522.3NA0.15NANANANANANANA1.35
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz CrackersNA0.450.274.960.380.061NA73NANANA3.55511.25
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.420.144.2NA0.35NA37.30001.931.21.1
Crackers, wheat, regularCrackers, wheat, regular00.310.164.40.630.27NA41.80001.715.61.1
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.230.195.330.930.41NA38.60001.66151.02
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.1650.920.41NA38.4NANANANANA1
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.580.285.560.820.27NA1030001.5230.99
Crackers, whole-wheatCrackers, whole-wheat00.210.0255.420.970.22NA32.80001.65320.99
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.70.35.770.570.17NA1430.16001.33280.98
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat00.350.264.80.510.19NA62.60003.1315.30.96
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flourNANANANANANANANANANANANANA0.91
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich BreadNANANANANANANANANANANANANA0.91
Pie, fried pies, cherryPie, fried pies, cherry14.20.220.172.250.170.047NA28.50.132.06NANANA0.9
Pie, fried pies, fruitPie, fried pies, fruit7.90.220.172.250.170.047NA28.50.132.0602.726.50.9
Pie, fried pies, lemonPie, fried pies, lemon3.160.220.172.250.170.047NA28.50.130NANANA0.9
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain00.340.313.20.310.069NA78.80002.3710.70.89
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched00.30.32.7NA0.059NA730.03002.0434.20.89
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular1.150.190.192.170.150.077NA40.300.35NANANA0.89
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich BreadNA0.230.452.36NA0.16NA32NANANA2.7NA0.87
Muffins, oat branMuffins, oat bran00.490.180.781.870.3NA1650.019001.22240.85
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisinsNA0.320.242.350.450.077NA39.7NANANANANA0.84
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched00.0550.0110.60.250.078NA110.0330NANANA0.83
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich CookiesNANANANANANANANANANANANANA0.8
Cinnamon BreadBread, cinnamon00.630.245.58NA0.053NA1110.099000.9918.80.8
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.230.141.70.0920.008NA39.50002.92.450.7
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original PancakesNA0.160.0933.6NA0.17NA21NANANANANA0.68
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1.20.840.587.70.640.1NA1600.11001.3830.40.66
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt00.410.344.030.270.053NA89.60002.026.270.65
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable00.820.217.060.480.047NA1990001.457.070.65
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1.10.570.324.30.390.036NA67.20.043001.785.860.59
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted00.440.376.460.550.32NA1100001.38170.57
Taco shells, baked, without added saltTaco shells, baked, without added salt00.240.0571.440.50.32NA11200NANANA0.57
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.540.417.170.850.36NA1170001.37170.57
Pie, peachPie, peach22.30.140.0740.450.250.051NA64.70202.17.370.57
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.260.362.1NA0.028NA610.029000.8611.60.56
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling1.260.30.141.440.360.058NA47.70.01301.262.786.80.55
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling00.270.252.80.410.019NA51.80001.665.180.54
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked00.370.263.140.170.023NA75.70000.3140.53
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked00.370.263.140.170.024NA63.600NA0.29140.53
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)00.730.396.20.560.071NA1660.11001.3318.30.52
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary1.10.510.233.60.320.029NA51.200.3301.77.80.52
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared950.0220.0650.650.290.08NA580.0225.802.2422.60.52
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary00.320.144.90.470.073NA50.50.0090NANANA0.51
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling00.360.256.75NA0.24NA79.60002.834.840.51
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA0.830.67.230.71NANANANANANANANA0.5
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA1.340.88100.760.16NA175NANANA1.36NA0.49
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)2620.670.6480.390.64NA1170.013000.96250.48
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.220.0266.31.10.24NA360001.3150.48
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.330.232.560.190.023NA780001.9318.30.47
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalNA0.890.547.10.740.064NA164NANANA3.9429.70.47
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA0.880.566.920.710.092NA165NANANA3.97300.45
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.290.22.15NA0.022NA660.024002.164.940.44
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme fillingNANANANANANANANANANANANANA0.44
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.230.115.10.920.21NA31.60000.979.370.42
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.410.293.250.730.25NA68.200.13NANANA0.42
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling00.390.35.940.570.14NA70.700NANANA0.42
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanNA0.920.56.40.630.087NANANANANANANA0.41
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger RollsNANANANANANANANANANANANANA0.39
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.420.257.630.630.5NA12200.1700.692.60.39
Multi-grain BreadBread, multi-grain (includes whole-grain)00.530.257.630.630.5NA14200.1900.72.640.39
Pie, apple, prepared from recipePie, apple, prepared from recipe20.80.280.22.320.180.06NA45.303.2NANANA0.38
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary1.10.410.213.160.220.02NA600001.184.440.38
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe4.10.310.272.440.250.069NA4701.43NANANA0.38
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted00.720.586.770.480.11NA1790.034000.415.860.38
Pie, cherry, prepared from recipePie, cherry, prepared from recipe53.70.270.232.360.230.063NA5001.85NANANA0.37
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free00.160.131.460.110.009NA56.300NANANA0.37
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated00.820.467.20.920.096NA154000011.80.37
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.290.212.20.180.024NA68.70001.634.550.37
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling00.340.192.1NA0.026NA70.60.0300.991.86.560.35
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat500.990.548.91.220.24NA1560.352.400.7412.60.34
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain520.970.537.50.990.11NA1680.362.3300.488.60.33
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat61.30.820.358.41.570.36NA780.352.400.768.360.32
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular1.080.210.262.80.290.025NA65.70002.6629.50.32
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)010.46910.16NA2090000.410.380.31
Pie, mince, prepared from recipePie, mince, prepared from recipe1.730.260.182.060.170.11NA39.8010.200.269.340.31
Taco shells, bakedTaco shells, baked1.050.230.0841.96NA0.21NA72.50000.729.030.3
Bread SticksPlain Bread Sticks00.710.676.40.660.089NA1970001.232.670.3
BreadWheat Bread00.750.4610.21.50.2NA15500.3600.358.940.29
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.780.338.81.30.43NA83.30005.2815.50.28
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered0.950.0890.20.61NA0.046NA14.30.14002.056.560.27
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)00.360.2330.250.023NA8700NANANA0.27
Pie, cherry, commercially preparedPie, cherry, commercially prepared1000.0440.0560.380.610.079NA520.0191.7301.4614.60.27
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified01.030.629.1NA0.2NA2750000.659.80.26
Italian BreadBread, Italian01.120.628.760.720.2NA1970000.565.80.26
Cookies, fig barsCookies, fig bars130.230.312.70.520.11NA50.30.130.4300.938.330.26
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour67.50.0590.0570.550.250.08NA570.0216.7503.27.40.26
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour610.280.332.370.250.08NA8.440.0216.75NANANA0.26
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3020.830.95110.721.1NA1113.33000.86.420.26
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1.280.270.223.10.270.04NA690.640.1300.832.80.26
Toasted BreadToasted Wheat Bread00.70.61100.730.24NA13700.3200.389.10.26
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.710.458.440.350.18NA1720000.694.20.26
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.880.59.361.220.26NA2010000.74.230.25
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing00.280.151.67NA0.014NA580000.915.90.23
Vitamins in Top 100 Baked Baked with the highest Omega 3 content per 500 kcal
In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Omega 3 per 500 calories.
Top 5 baked baked with most amount of omega 3 per 500 calories are:
- Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
- Udi's, Gluten Free, Whole Grain Dinner Rolls
- Puff pastry, frozen, ready-to-bake, baked
- Van's, Gluten Free, Totally Original Waffles
- Crackers, standard snack-type, regular