Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer8.740NA0.172.90.018NA383501080.0291.1
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored8.740NA0.172.90.018NA383501080.0291.1
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme11.30.029NA0.249.240.25NA3368.8NA1940.181.32
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free140.031NA1.84.70.24NA673932.35970.164.1
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers930.035NA4.8769.6NANA238209NA7772.34.25
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.036NA1.26.60.24NA37.753.75.93670.190.66
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling140.046NA0.34130.23NA39.6106NA2040.231.7
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked120.05NA1.148.90.21NA51.4824.454660.227.87
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked11.20.051NA1.1590.2NA50.6824.54600.2221.6
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing5.90.051NA1.546.88NANA4.994112520.241.96
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling1720.056NA2.738.40.71NA351300228150.833.43
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flour37.50.061NA1.2170.27NA58144NA8250.4149.5
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich Bread37.50.061NA1.2170.27NA58144NA8250.4149.5
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies170.062NA0.45170.21NA47144NA2120.292.06
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular270.06603.7160.42NA71.71173.71030.431.65
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix910.066NA1.610.60.33NA327853.27860.34.14
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix910.066NA0.6110.60.33NA32785NA7860.34.14
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style62.20.067NA1.815.60.23NA14212120.34270.7125.5
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix1360.069NA1.8610.60.33NA29974.52.8410170.324.73
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)32.70.072NA2.512.60.38NA3731883.153270.387.56
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix590.072NA2.1414.50.3NA8361.8227270.397.34
Pie crust, standard-type, dry mix, prepared, bakedPie crust, standard-type, dry mix, prepared, baked600.074NA2.15150.3NA8462227280.3910.6
Pie, fried pies, cherryPie, fried pies, cherry350.074NA1.93160.35NA681033.85920.3659.5
Pie, fried pies, fruitPie, fried pies, fruit350.074NA1.93160.35NA681033.85270.3659.5
Pie, fried pies, lemonPie, fried pies, lemon350.074NA1.93160.35NA681033.85920.3659.5
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched19.70.074NA0.4217.50.6NA58107NA6300.3323
Crackers, matzo, plainCrackers, matzo, plain16.50.076NA431.60.82NA11314246.700.865.44
Pie, cherry, commercially preparedPie, cherry, commercially prepared230.077NA0.9215.40.27NA55.81562.34730.3589
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item67.50.077NA2.7130.22NA2739616.45510.5614
Cake, yellow, light, dry mixCake, yellow, light, dry mix1920.078NA1.6212.40.28NA40180.43.847480.413.84
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)15.60.081NA5.6514.30.42NA921124.44040.4718.2
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched20.80.082NA2.8416.40.48NA78.81066.244470.4919.5
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)13.40.083NA4.814.70.41NA93996.234330.4612.8
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour21.40.084NA2.4160.51NA72.6974.83770.4919
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour220.085NA2.3716.30.51NA74994.83770.57.93
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked9.50.086NA2.7413.30.41NA63.663.6205140.429.3
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked9.60.086NA2.7412.80.41NA6463205140.4221
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type130.088NA0.97350.47NA951174.83680.612.6
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain12.60.088NA2.913.60.38NA64.285.66.033430.483.5
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread990.089NA0.89420.74NA11718018.58640.8656.5
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat49.60.091NA2.6614NANA71123214180.447.4
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting1260.094NA1.63170.39NA98139153990.4629
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate554340.094NA1042550.1NA206701891.91000000.09447
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour30.70.095NA0.6116.40.33NA62.594NA9760.482.7
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked20.70.095NA2.7616.7NANA80.71126.74600.57.07
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix2820.096NA2.813.40.26NA4146349730.369.6
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour23.20.097NA0.9514.80.38NA50.61372.14240.34110
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour23.20.097NA2.5514.80.38NA50.6137NA5610.34110
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting46.50.098NA3.6616.50.62NA4828724.511490.4743.4
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium223300.098NA421492.16NA35407520621.034643.732
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked470.098NA3.6616.60.58NA4818724.411490.4731.4
Tart, breakfast, low fatTart, breakfast, low fat590.098NA4.659NANA12588.717.34850.3816
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared17.20.099NA0.6510.80.38NA49.610836190.34113
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat14.40.1NA3.315.50.44NA73986.876330.544
Pie, apple, prepared from recipePie, apple, prepared from recipe13.20.1NA2.113.20.35NA5314914.73980.3689.2
Crackers, standard snack-type, regularCrackers, standard snack-type, regular1180.1NA3.9517.60.48NA2431166.577120.483.08
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free760.1NA3.6417.70.24NA2581949.366020.5554.8
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked8.960.1NA2.3314.30.44NA53.855.6222270.486.63
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake9.070.1NA2.3214.50.44NA54.455.4222260.487.7
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared48.70.11NA1.3433.60.73NA1431098.93420.7972.5
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas270.11NA7.62260.8NA1011339.811860.684.6
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling280.12NA2.314.50.3NA77.6943.14020.412.28
Pie, peachPie, peach180.12NA1.113.40.34NA492792.94840.2121
Taco shells, bakedTaco shells, baked1050.12NA1.72870.59NA2452435.043401.76.72
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza51.30.12NA4.8428.40.68NA129323NA9480.883.82
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain Bread970.12NA1.23500.82NA125199NA8250.9452.4
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers7910.12NA7.16300.91NA108126NA8104.434.83
Cookies, Marie biscuitCookies, Marie biscuit00.12NA034.5NANA23837829.44560.7512
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers1570.13NA4.5419.30.55NA2771214.678960.623.17
Cinnamon BreadBread, cinnamon1400.13NA521.7NANA11314624.37670.9783
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate721960.13NA1103820.14NA97235491.96773820.239.2
Taco shells, baked, without added saltTaco shells, baked, without added salt1710.13NA2.671120.46NA265191NA161.56.4
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared1630.13NA0.4515.60.12NA45126329.89940.2564
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon3960.13NA7.624.30.72NA1141424.734880.7419
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch1320.13NA1.26711.3NA203260NA11401.1345.6
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner Rolls1320.13NA1.26711.3NA203260NA11401.1345.6
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original79.20.14NA5.0624.60.56NA1671814.310141.043.7
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe14.30.14NA2.516.30.61NA61.2102153780.41104
Pie, cherry, prepared from recipePie, cherry, prepared from recipe18.50.14NA3.4316.70.37NA55.614314.43540.3785
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped89.60.14NA4.95270.61NA1802424.310481.183.7
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar1250.15NA4.6628.40.65NA194218NA9561.63.47
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.15NA3.4334.3NANA11114022.37310.7710.7
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular410.15NA2.8736.70.93NA153158115780.886.33
Muffins, blueberry, dry mixMuffins, blueberry, dry mix30.70.15NA2.76220.47NA375825.38170.5651.5
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared2710.15NA123.30.16NA6281801414520.1464.3
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan1100.15NA4.85260.61NA222183NA12931.443.63
Garlic bread, frozenGarlic bread, frozen38.60.15NA4.36330.63NA12414723.77771.2445.4
Tostada shells, cornTostada shells, corn800.16NA1.6800.38NA2142502.326931.33.5
Crackers, multigrainCrackers, multigrain14.50.16NA2.730NANA3031772791612.6
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins31.70.16NA2.638.50.91NA1292616.73650.749.05
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)22.70.17NA6.6627.50.82NA12218212.311260.836.04
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary600.17NA4.53190.71NA1361954.93040.557.24
Phyllo doughPhyllo dough18.40.17NA5.37250.8NA125124398080.8254.5
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat760.17NA1.2591.5NA6832360.769600.9582.5
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated2390.17NA5.93360.88NA33720436.412030.8752.3
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza990.17NA5.2300.59NA184348NA8691.13.74
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.17NA2.36441.04NA1181718.546280.8427.8
Crackers, water biscuitsCrackers, water biscuits00.17NA026NANA13012940.87430.8514.3
Potato BreadBread, potato3530.18NA4.2352.60.48NA6941350187052.763
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers18.50.18NA6.54450.72NA167143NA7681.356.85
Minerals in Top 100 Cooked Baked with the lowest Copper content per 500 kcal
In the above table you can find and compare the amount of minerals in cooked baked , sorted by least amount of Copper per 500 calories.
Top 5 cooked baked with least amount of copper per 500 calories are:
- Cookies, gluten-free, lemon wafer
- Glutino, Gluten Free Wafers, Lemon Flavored
- Glutino, Gluten Free Cookies, Vanilla Creme
- Cookies, brownies, dry mix, sugar free
- Nabisco, Nabisco Grahams Crackers