Wheat BagelsBagels, wheat2003.0600.151.709812.2NANANA8.220.40
Whole Grain BagelsWhole Grain White Bagels1960000010718.2NANANA9.218.20
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough19010.62.60.0891.6090NANANANANA11.60
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread16715.45.540.051.20774.90.450.50.6716.2130
Cinnamon BreadBread, cinnamon19810.500.86.17087.728NANANA6.9140
Cracked-wheat BreadBread, cracked-wheat1927.51.760.0631.25095NANANANA10.616.70
French BreadFrench or Vienna Bread includes Sourdough1844.450.970.121.450958.50.940.7404.0419.80
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread1573.350.790.0781.220975.63NANANA4.8620.40
Whole Wheat French BreadWhole Wheat French or Vienna Bread2092.1800.0731.1301030NANANA8.817.40
Italian BreadBread, Italian1935.271.050.262.260939.051.81.104.0518.30
Multi-grain BreadBread, multi-grain (includes whole-grain)18981.650.393.15081.8124.623.201425.20
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain17481.650.393.15081.8124.643.201425.20
Enriched White Pita BreadBread, pita, white, enriched1822.20.30.0440.9301012.36NANANA416.50
White Pita BreadUnenriched White Pita Bread1822.20.30.0440.930101NANANANA416.50
Whole-wheat Pita BreadBread, pita, whole-wheat1913.260.40.0991.901075.48NANANA11.618.70
Protein BreadBread, protein (includes gluten)2044.50.680.121.94089.42.94NANANA6.1224.70
Toasted Protein BreadToasted Protein Bread with Gluten1854.440.670.121.930892.67NANANA6.124.40
Pumpernickel BreadBread, pumpernickel2006.20.870.182.30951.06NANANA1317.40
Enriched Raisin BreadBread, raisin, enriched1828.031.970.0691.1709510.4NANANA7.8514.40
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted1688.11.980.0691.1709610.4NANANA7.914.50
Raisin BreadUnenriched Raisin Bread1828.031.970.0691.17095NANANANA7.8514.40
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2497.961.10.253.901038.76NANANA30200
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted2097.951.10.263.901038.8NANANA30200
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal2388.331.430.153.070103NANANANANA180
Rye Reduced-calorie BreadBread, reduced-calorie, rye2467.140.910.11.7501005.64NANANA29.622.40
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2306.731.940.22.530988.553.732.2025.630.70
White Reduced-calorie BreadBread, reduced-calorie, white2426.041.330.0681.3010711.5NANANA23.4210
Rice Bran BreadBread, rice bran2069.471.460.223.4089.59.6NANANA1018.30
Toasted Rice Bran BreadBread, rice bran, toasted1899.471.460.223.4089.69.62NANANA1018.40
Rye BreadBread, rye1936.371.20.121.430937.43NANANA1116.40
Toasted Rye BreadBread, rye, toasted1766.341.20.121.430937.45NANANA11.316.50
Bread SticksPlain Bread Sticks12111.51.70.34.10831.53NANANA3.6414.60
BreadWheat Bread1828.271.270.292.64086.810.54.253.0307.319.50
Sprouted Wheat BreadBread, wheat, sprouted26600000907NANANA14350
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted24400000906.98NANANA14350
Toasted BreadToasted Wheat Bread1606.821.580.262.508910.3NANANA7.520.70
White Wheat BreadBread, white wheat2104.51.320.171.8509210.55.673.15019.322.40
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)1886.261.30.312.6809310.74.572.9505.0816.60
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt1876.741.50.0661.331.87938.07NANANA4.315.40
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted1726.91.30.383.221.729410.7NANANA515.50
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1986.941.430.282.87084.78.64.42.120.061224.70
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted1636.651.50.0511.16083.69.43NANANA12.326.60
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe1809.71.430.574.70926.9NANANA10.8150
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted1649.671.430.574.720926.9NANANA11150
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared1941.550.230.0410.670112NANANANA2.911.40
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared1950.580.0840.0140.23011459.4NANANA0.39120
Cake, gingerbread, dry mixCake, gingerbread, dry mix11415.83.960.11.9085.453.3NANANA1.955.030
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix11811.22.830.0761.409658NANANA0.834.60
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix11811.22.770.182.82096NANANANA0.834.60
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix11811.62.90.0781.4509552.3NANANA0.834.730
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)12610.61.580.273.720100NANANANANA3.780
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix1344.682.170.0170.29011058NANANA1.64.950
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling9923.414.70.354.70.9968.433.6NANANA1.94.080
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating992416.30.213.3406731.6NANANA2.274.440
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated8931.4170.225.404727.5NANANA3.17.20
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing9823.7160.234.206940.4NANANA0.882.950
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber1451440.563.2089.256NANANA1640
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free11714.72.370.375094NANANANA4.933.40
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling11820.86.90.447.1074.745NANANA03.460
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched102258.220.897.64066.433.40.41.23322.035.20
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched10423.57.770.132.33069.4NANANANA2.65.60
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat111206.60.375.907536.4NANANA3.336.60
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type11322.3110.0641.94NA7441.87.139.4252.034.10
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix10125.48.370.132.5066.5NANANANANA4.630
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat115153.370.473.46087.447.2NANANA3.333.370
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling10124.75.50.0532.43068.646.30.361.144.82.74.360
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal11422130.183.2507246NANANA1.83.670
Cookies, coconut macaroonCookies, coconut macaroon10924.5220.0520.83066.549NANANA5.543.30
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)1435.31.60.0190.650112NANANANA47.160
Cookies, gingersnapsCookies, gingersnaps12011.82.950.0881.5609224NANANA2.646.730
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling105198.340.0591.84080.251.701.0550.22.642.30
Cookies, molassesCookies, molasses116153.730.11.908620.5NANANA1.166.50
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary9331.84.60.5110.7047.5NANANANANA9.350
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type10926.76.730.124.64063NANANANA1.865.80
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain9725.57.90.897.17062210.290.3520.41.265.220
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat11115.55.20.195.9084.2240.330.423.31.445.950
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free942740.79.42062.40NANANA13.53.360
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular10023120.0922.54070.442.80040.41.63.820
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling10420.73.10.547.26074.640.7NANANA1.554.660
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat11812.33.750.0311.309244.3NANANA2.54.930
Cracker, mealCracker, meal1312.20.350.0510.8901060.43NANANA3.4120
Crackers, crispbread, ryeCrackers, crispbread, rye1371.780.20.110.6501121.46NANANA22.510.80
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain11017.52.31.025.560730.95000.9511.312.40
Crackers, matzo, plainCrackers, matzo, plain1271.770.290.0410.7201060.37NANANA3.812.70
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat1422.140.350.0470.880112NANANANA1718.70
Crackers, melba toast, plainCrackers, melba toast, plain1284.10.570.0911.550981.2NANANA8.0815.50
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt1284.10.570.0911.55098NANANANA8.0815.50
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)1294.370.580.141.6099NANANANA10.3150
Crackers, melba toast, wheatCrackers, melba toast, wheat1343.070.450.0671.150102NANANANA9.917.20
Crackers, multigrainCrackers, multigrain104213.421.41107012.4NANANA3.637.370
Crackers, rye, wafers, plainCrackers, rye, wafers, plain1501.350.160.0720.5201201.5NANANA34.314.40
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned131121.70.424.3097NANANANA27.4120
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium1272.040.310.0480.8201050.48NANANA3.4413.40
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)11910.52.380.524.3088.32.640.270.2703.4411.30
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)11513.63.380.0991.84082.4NANANANA3.4610.60
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)12613.500.998.1085.70NANANA8.48.970
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat114193.180.0697.6072.612.7NANANA3.29.530
Crackers, standard snack-type, regularCrackers, standard snack-type, regular98265.451.511.306080.280.466.82.256.50
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt100253.760.658.83060.81.8NANANA1.67.370
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat10819.34.70.967.607411.30.190.2610.55.37.870
Macronutrients in Top 100 Baked Baked with the lowest Vitamin A content per 500 kcal
In the above table you can find and compare the amount of macronutrients in baked baked , sorted by least amount of Vitamin A per 500 calories.
Top 5 baked baked with least amount of vitamin a per 500 calories are:
- Wheat Bagels
- Whole Grain White Bagels
- Biscuits, mixed grain, refrigerated dough
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Cinnamon Bread