Wheat BagelsBagels, wheat4963.0400.151.709712NANANA8.1420.20
Whole Grain BagelsWhole Grain White Bagels5060000010818.5NANANA9.3318.50
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough522112.70.0931.65094NANANANANA120
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread59318.36.570.061.450925.80.540.60.7919.215.60
Cinnamon BreadBread, cinnamon50210.500.86.208828NANANA6.95140
Cracked-wheat BreadBread, cracked-wheat5167.741.80.0651.3098NANANANA1117.30
French BreadFrench or Vienna Bread includes Sourdough5404.81.050.131.5701039.1710.7904.3721.30
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread6334.2510.0991.5501237.12NANANA6.1525.80
Whole Wheat French BreadWhole Wheat French or Vienna Bread4742.0600.0691.070970NANANA8.3316.50
Italian BreadBread, Italian5145.41.080.272.330959.31.851.104.17190
Multi-grain BreadBread, multi-grain (includes whole-grain)5268.41.730.413.308612.74.863.35014.726.50
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain5729.131.90.443.609313.85.33.65016290
Enriched White Pita BreadBread, pita, white, enriched5462.40.330.048101112.58NANANA4.37180
White Pita BreadUnenriched White Pita Bread5462.40.330.04810111NANANANA4.37180
Whole-wheat Pita BreadBread, pita, whole-wheat5203.40.410.1201115.7NANANA1219.40
Protein BreadBread, protein (includes gluten)4864.370.660.121.90872.86NANANA5.95240
Toasted Protein BreadToasted Protein Bread with Gluten5364.760.720.132.070952.86NANANA6.55260
Pumpernickel BreadBread, pumpernickel4966.150.870.182.270941.05NANANA1317.30
Enriched Raisin BreadBread, raisin, enriched5448.732.150.0751.27010411.3NANANA8.5315.70
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted5899.532.330.0811.4011312.3NANANA9.33170
Raisin BreadUnenriched Raisin Bread5448.732.150.0751.270104NANANANA8.5315.70
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran3996.350.880.23.10827NANANA24160
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted4747.541.050.243.70988.33NANANA28.4190
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal4176.951.20.132.56086NANANANANA150
Rye Reduced-calorie BreadBread, reduced-calorie, rye4035.750.730.0811.4080.44.54NANANA24180
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat4315.81.670.172.2084.37.363.21.902226.40
White Reduced-calorie BreadBread, reduced-calorie, white4114.961.10.0561.050889.45NANANA19.217.30
Rice Bran BreadBread, rice bran4829.131.40.213.3086.39.27NANANA9.7217.70
Toasted Rice Bran BreadBread, rice bran, toasted5249.921.530.233.5709410NANANA10.519.20
Rye BreadBread, rye5146.551.240.121.470967.64NANANA11.5170
Toasted Rye BreadBread, rye, toasted5647.141.370.131.601058.4NANANA12.718.70
Bread SticksPlain Bread Sticks818192.80.486.701362.5NANANA5.95240
BreadWheat Bread54491.40.322.8709411.44.623.307.94210
Sprouted Wheat BreadBread, wheat, sprouted3730000067.25.2NANANA10.5260
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted40700000735.68NANANA11.328.40
Toasted BreadToasted Wheat Bread6218.471.960.323.1011112.7NANANA9.3325.70
White Wheat BreadBread, white wheat4724.271.250.161.740879.925.362.98018.3210
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)5286.61.40.332.8309811.34.823.105.3617.60
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt5307.141.60.0691.42988.55NANANA4.5616.30
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted5757.941.50.443.7210812.3NANANA5.75180
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread5006.951.430.282.87084.88.64.42.120.061224.70
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted6078.081.830.0621.4010211.5NANANA1532.30
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe55210.71.580.635.201027.62NANANA1216.70
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted60511.71.730.695.701128.37NANANA13.318.30
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared5121.60.240.0420.690115NANANANA2.9811.70
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared5100.60.0850.0140.23011660.5NANANA0.4120
Cake, gingerbread, dry mixCake, gingerbread, dry mix86727.46.870.183.32014893NANANA3.378.730
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix839194.740.132.34016197NANANA1.47.740
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix839194.640.314.740161NANANANA1.47.740
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix83919.44.90.132.44015987.7NANANA1.47.940
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)78816.72.50.435.870158NANANANANA5.950
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix7426.953.20.0260.43016386NANANA2.47.340
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling99846.629.40.719.4213767NANANA3.778.140
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating10064832.70.426.7013563.5NANANA4.568.930
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated111570380.4812010561.3NANANA6.95160
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing101048320.478.46013981.6NANANA1.85.950
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber68519.25.50.764.36012277NANANA225.50
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free8452540.638.440160NANANANA8.335.750
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling8433511.70.7412012676NANANA05.830
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched97649161.7415013065.30.772.4623.97100
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched95545150.244.460133NANANANA4.9610.70
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat89535.5120.6510.5013465NANANA5.95120
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type88139.219.40.113.4NA13073.612.616.6443.577.20
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix9865016.50.274.930131NANANANANA9.130
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat86526.35.840.826015181.7NANANA5.755.830
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling98648.7110.114.80135910.712.288.35.368.60
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal87338.422.40.315.67012680NANANA3.186.40
Cookies, coconut macaroonCookies, coconut macaroon91344.7400.0951.5012189.6NANANA1060
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)6937.342.20.0260.90155NANANANA5.569.920
Cookies, gingersnapsCookies, gingersnaps82619.44.860.142.58015339.5NANANA4.37110
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling94135.515.70.113.4601519702944.964.350
Cookies, molassesCookies, molasses85325.46.370.173.26014635NANANA2110
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary106267.59.81.122.70101NANANANANA200
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type90748.412.20.228.420115NANANANA3.3710.50
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain102052161.8214.60127430.60.7141.72.5810.70
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat89527.89.30.3310.50151430.60.7141.72.5810.70
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free105456.78.451.472001310NANANA28.47.10
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular9964623.60.185.07014085.20080.63.187.620
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling95839.75.91.0314014378NANANA2.988.930
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat83920.76.30.0522.17015574.4NANANA4.178.280
Cracker, mealCracker, meal7603.370.540.0771.3601610.65NANANA5.1618.50
Crackers, crispbread, ryeCrackers, crispbread, rye7262.580.290.160.9501632.12NANANA32.715.70
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain89931.44.11.841001321.7001.720.222.30
Crackers, matzo, plainCrackers, matzo, plain7842.780.450.0641.1301660.58NANANA5.95200
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat6972.980.480.0651.230157NANANANA23.4260
Crackers, melba toast, plainCrackers, melba toast, plain7746.350.880.142.401521.87NANANA12.5240
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt7746.350.880.142.40152NANANANA12.5240
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)7726.750.90.212.460153NANANANA16230
Crackers, melba toast, wheatCrackers, melba toast, wheat7424.560.670.0991.70152NANANANA14.725.60
Crackers, multigrainCrackers, multigrain95740.56.552.720.7013424NANANA6.95140
Crackers, rye, wafers, plainCrackers, rye, wafers, plain6631.80.210.0950.6901602NANANA45.4190
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned75618.32.550.636.50146NANANANA41.5180
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium7803.180.480.0751.301630.75NANANA5.36210
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)83517.63.970.877.201484.40.460.4605.75190
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)86123.45.80.173.160142NANANANA5.9518.30
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)79021.301.5712.801350NANANA13.3140
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat867335.50.1213.2012622NANANA5.5616.50
Crackers, standard snack-type, regularCrackers, standard snack-type, regular101252.4113.0723012216.20.580.9313.84.56130
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt99650.27.51.317.601213.55NANANA3.1814.70
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat91935.48.621.7714013620.70.360.4819.29.7214.50
Macronutrients in Top 100 Baked Baked with the lowest Vitamin A content per 7 oz
In the above table you can find and compare the amount of macronutrients in baked baked , sorted by least amount of Vitamin A per 7 ounces.
Top 5 baked baked with least amount of vitamin a per 7 ounces are:
- Wheat Bagels
- Whole Grain White Bagels
- Biscuits, mixed grain, refrigerated dough
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Cinnamon Bread