Wheat BagelsBagels, wheat3542.1700.111.2069.38.67NANANA5.814.50
Whole Grain BagelsWhole Grain White Bagels3610000077.313NANANA6.66130
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough3737.941.940.0671.2067NANANANANA8.650
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread424134.70.0431.03065.44.150.380.430.5713.7110
Cinnamon BreadBread, cinnamon3597.500.574.4306320NANANA4.96100
Cracked-wheat BreadBread, cracked-wheat3695.531.30.0470.92070NANANANA7.812.30
French BreadFrench or Vienna Bread includes Sourdough3863.430.750.0911.1073.56.550.720.5703.115.20
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread4523.030.710.0711.1087.85.1NANANA4.418.40
Whole Wheat French BreadWhole Wheat French or Vienna Bread3391.4700.050.77069.60NANANA5.95120
Italian BreadBread, Italian3673.870.770.191.660686.651.30.7902.9813.50
Multi-grain BreadBread, multi-grain (includes whole-grain)37661.240.292.36061.49.063.472.4010.5190
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain4086.521.340.322.57066.89.843.82.6011.520.60
Enriched White Pita BreadBread, pita, white, enriched3901.70.240.0340.720791.84NANANA3.1130
White Pita BreadUnenriched White Pita Bread3901.70.240.0340.72079NANANANA3.1130
Whole-wheat Pita BreadBread, pita, whole-wheat3712.420.290.0741.4079.24.07NANANA8.65140
Protein BreadBread, protein (includes gluten)3473.10.470.0841.350622.04NANANA4.25170
Toasted Protein BreadToasted Protein Bread with Gluten3833.40.520.0921.480682.04NANANA4.6818.70
Pumpernickel BreadBread, pumpernickel3544.40.620.131.62067.30.75NANANA9.212.30
Enriched Raisin BreadBread, raisin, enriched3886.241.530.0540.910748.05NANANA6.1110
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted4216.81.670.0580.99080.78.76NANANA6.66120
Raisin BreadUnenriched Raisin Bread3886.241.530.0540.91074NANANANA6.1110
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2854.540.630.142.22058.55NANANA1711.30
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted3395.40.750.172.64069.75.95NANANA20.313.50
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal2984.960.850.0891.83061.4NANANANANA10.80
Rye Reduced-calorie BreadBread, reduced-calorie, rye2884.10.520.0581057.43.25NANANA17130
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat3084.141.20.121.56060.25.262.31.35015.7190
White Reduced-calorie BreadBread, reduced-calorie, white2933.540.780.040.75062.86.75NANANA13.712.30
Rice Bran BreadBread, rice bran3446.5210.152.34061.76.6NANANA6.9512.60
Toasted Rice Bran BreadBread, rice bran, toasted3747.11.10.162.550677.2NANANA7.513.70
Rye BreadBread, rye3674.680.890.0851.05068.55.46NANANA8.22120
Toasted Rye BreadBread, rye, toasted4035.10.980.0941.15075.36NANANA9.0713.30
Bread SticksPlain Bread Sticks58413.520.354.80971.8NANANA4.25170
BreadWheat Bread3886.420.990.232.05067.48.123.32.3505.67150
Sprouted Wheat BreadBread, wheat, sprouted26600000483.73NANANA7.518.70
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted29100000524.05NANANA8.0820.30
Toasted BreadToasted Wheat Bread4446.051.40.232.20799.1NANANA6.6618.40
White Wheat BreadBread, white wheat3373.050.890.121.25062.27.13.832.13013150
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)3774.720.990.2420708.043.442.2303.8312.50
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt3785.11.150.0511.470.36.1NANANA3.2611.60
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted4115.671.10.312.651.477.38.8NANANA4.112.80
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread3574.961.020.22.05060.56.153.131.50.0438.517.60
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted4345.771.30.0441072.58.18NANANA10.6230
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe3947.651.130.453.70735.44NANANA8.5120
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted4328.361.240.494.10806NANANA9.5130
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared3661.130.170.030.49082NANANANA2.138.360
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared3640.430.0610.010.17083.243.2NANANA0.288.650
Cake, gingerbread, dry mixCake, gingerbread, dry mix61919.64.90.132.37010666NANANA2.46.240
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix60013.53.40.0911.67011569.4NANANA0.995.530
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix60013.53.30.223.40115NANANANA0.995.530
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix600143.50.0941.74011362.7NANANA0.995.670
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)563121.770.314.20113NANANANANA4.250
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix5304.962.30.0180.31011661.4NANANA1.75.240
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling71333.3210.516.71.49848NANANA2.75.80
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating71934.323.40.34.809645.4NANANA3.266.380
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated7975027.20.348.607543.8NANANA4.9611.50
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing72134230.346.0409958.3NANANA1.284.250
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber48913.73.920.543.1087.355NANANA15.73.930
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free60417.72.860.456.030114NANANANA5.954.10
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling602258.340.538.5309054.2NANANA04.170
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched6973511.51.2410.709346.60.551.744.42.837.230
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched6823210.60.173.2095NANANANA3.547.650
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat63925.48.450.477.5309646.5NANANA4.258.460
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type62928140.0812.44NA9352.68.971231.32.555.150
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix70435.711.80.193.52094NANANANANA6.520
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat61818.84.170.584.27010858.4NANANA4.14.170
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling70434.87.730.0753.4309765.20.511.56633.836.140
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal62427.4160.224.05089.757NANANA2.274.580
Cookies, coconut macaroonCookies, coconut macaroon6523228.50.0681.1086.864NANANA7.234.30
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)4955.241.580.0180.640111NANANANA3.977.10
Cookies, gingersnapsCookies, gingersnaps590143.470.11.84010928.2NANANA3.17.940
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling67225.411.20.0792.47010869.501.467.53.543.10
Cookies, molassesCookies, molasses610184.550.122.33010525NANANA1.47.940
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary7584870.7816.2072NANANANANA140
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type64834.68.70.166081.8NANANANA2.47.50
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain7293711.51.310.509030.70.430.5129.81.847.60
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat639206.650.247.52010830.70.430.5129.81.847.60
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free75340.56.031.05140940NANANA20.35.060
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular71233170.133.60100610057.52.275.440
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling68528.34.220.749.94010255.7NANANA2.136.380
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat60014.84.50.0371.55011153NANANA2.985.90
Cracker, mealCracker, meal5432.40.380.0550.9701150.47NANANA3.7130
Crackers, crispbread, ryeCrackers, crispbread, rye5191.840.210.110.6801171.5NANANA23.4110
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain64222.52.931.37.140941.2001.214.5160
Crackers, matzo, plainCrackers, matzo, plain56020.320.0450.8101190.41NANANA4.25140
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat4982.130.340.0470.880112NANANANA16.718.60
Crackers, melba toast, plainCrackers, melba toast, plain5534.540.630.11.701091.33NANANA8.93170
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt5534.540.630.11.70109NANANANA8.93170
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)5514.80.640.151.760110NANANANA11.316.40
Crackers, melba toast, wheatCrackers, melba toast, wheat5303.260.480.0711.20108NANANANA10.518.30
Crackers, multigrainCrackers, multigrain683294.681.9314.809617NANANA4.96100
Crackers, rye, wafers, plainCrackers, rye, wafers, plain4731.280.150.0680.4901141.43NANANA32.513.60
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned540131.820.454.650105NANANANA29.612.80
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium5572.270.350.0540.9201170.54NANANA3.83150
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)59712.52.840.625.1401053.150.330.3304.113.50
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)61516.74.160.122.260101NANANANA4.25130
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)5641501.19.120970NANANA9.5100
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat61923.63.940.0859.4309015.7NANANA3.97120
Crackers, standard snack-type, regularCrackers, standard snack-type, regular72337.57.92.216.408711.60.410.679.853.269.40
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt712365.350.9312.6086.52.54NANANA2.2710.50
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat65625.36.161.269.9709714.80.260.3413.76.9510.30
Macronutrients in Top 100 Baked Baked with the lowest Vitamin A content per 5 oz
In the above table you can find and compare the amount of macronutrients in baked baked , sorted by least amount of Vitamin A per 5 ounces.
Top 5 baked baked with least amount of vitamin a per 5 ounces are:
- Wheat Bagels
- Whole Grain White Bagels
- Biscuits, mixed grain, refrigerated dough
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Cinnamon Bread